Tracey Graham

I am available for new clients at this time.

I am flexible with my working hours and am happy to work until 8pm in the evenings if you have work or family commitments. I can work with you face to face in my practise or via phone call.

I work with clients from 12 years old to adults.

All sessions last 50-60 minutes and are charged by the hour.

Weekly, fortnightly and monthly sessions can be offered to meet individual needs.

My name is Tracey and I am a qualified and BACP Registered Integrated Therapist. I offer Person Centred Counselling, CBT and Psychodynamic therapies which all bring a wide range of key skills - therefore I am able to tailor your therapy to suit your own individual needs.

I am here to help you when you are feeling that life has become overwhelming and you are finding that issues are simply weighing you down. Life experiences can happen in so many ways - from the vulnerabilities of childhood through to the challenges of adulthood.

Between us we can unravel and understand why things have become so difficult at this time. I am passionate about helping those who seek support for a range of distressing issues such as anxiety, trauma, stress, childhood issues, bereavement or relationship issues. Therefore your experience, although starting your journey with many mixed emotions - I aim for you to work through this in a safe and honest space which will soon start to present itself as something that you can empower and understand. Thus coming through the other side with strength, resilience and kindness towards yourself.

The one thing I ask of all my clients is to be as open and honest as they can in order to benefit from our work together. I value the relationship that we will build on as this is the foundation that will encourage a deeper understanding of your needs, thus encouraging trust and consistency. I understand that this can be difficult at first but once we establish a connection, the shift in emotions can be both cleansing and rewarding, particularly if feelings of optimism have not been felt for some time. 

I am caring, friendly with a calming nature and I am passionate in helping those who are in need of support.  Offering you a safe space where you will be truly accepted and more confident in your own judgements as you deeply explore and learn who you are as you undergo your personal journey of healing and transformation.

Before we begin working together, I offer a free, no obligation, 15 minute consultation where we can have a relaxed conversation about your needs and how they will be met. We will discuss what you would like to gain from therapy and gather insight together to help you move forward. If we decide that I am the right therapist for you we will then sign a mutual contract. A counselling contract simply gives clear outlines and secures the work during sessions.