Lesley Neale

Lesley Neale


Registered Member MBACP

Contact information

Phone number
07426471475

Contact Lesley


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Therapist - Canterbury

Canterbury CT1
07426471475
Sessions from £45.00

Features

Availability

I currently have availability for new clients in person, situated in Canterbury city centre. This location is close to Canterbury East Railway station, Canterbury bus station and local car parks. 

I also have availability for online sessions, which take place via Zoom. 

I work most weekday mornings and afternoons and some evenings. I welcome you to contact me for more detailed information regarding my availability.

About me and my therapy practice

Often, experiencing low self esteem, anxiety or depression brings feelings of worthlessness, vulnerability and despair. These feelings can impact negatively on day to day life. My practice includes ways to help you explore your feelings, thoughts and behaviours, giving you a better understanding of the roots of your emotions, how to recognise the impact they have and manage them effectively.

I have a positive and compassionate approach, focusing on your strengths and your ability to achieve your goals. We will always work together at a pace that feels safe for you, without rushing.

I offer sessions in person in Canterbury or via Zoom, giving you the choice of what works best for you.

Practice description

I am an integrative counsellor, which means that I am qualified to use varied counselling methods and practices. I offer regular reviews to all clients which gives us the opportunity to discuss how they feel their counselling is going and if there is anything else that they would like to include in their sessions. I always welcome my client's feedback to ensure our work together is as effective as possible.


As my client, you can expect to be able to speak freely, without judgement, in a trusting and accepting environment.  I see everybody as a unique individual with their own view of the world and as we work together, I will gain understanding of how you experience life, and help you by using the counselling methods and practices best suited to help you reach your personal goals.  Clients often notice positive changes gradually over the first 4-6 weeks, with lasting improvements thereafter.

Searching for a counsellor can be a daunting process and with this in mind I offer a free 20 minute introductory call, via telephone or Zoom, so you can learn more about me and my practice and I can learn about your reasons for seeking counselling.  I welcome any questions during the call, helping you make an informed choice about us moving forward. Please contact me to book a call or to ask any questions you have.

My first session

When I have a new client, the first session is usually focused on the reason that they have got in contact with me, how their life is being affected and what they would like to achieve through counselling.  This helps us to agree on a way forward that they feel comfortable with, giving them a sense of how our work together may look moving forward. 

What I can help with

Anxiety, Depression, Identity issues, Loss, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Phenomenological, Solution focused brief therapy

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English

Therapist - Canterbury

Canterbury CT3
07426471475
Sessions from £45.00

Features

Availability

I have availability for in person sessions in the heart of Canterbury city centre and online sessions via Zoom. I welcome you to contact me for more specific availability dates and times.

About me and my therapy practice

Hello. I am a qualified counsellor with experience of working within an agency and in private practice alongside clients with a wide range of reasons for seeking counselling.

Whether you are feeling that something is not quite right without knowing the reason, or you have experienced difficult life events or trauma which has left you feeling lost or trapped in your past, I believe that everybody has the ability to grow and move forward. I am here to support you, providing a safe space for you to speak freely and in confidence.

When working alongside you, your well-being is very important to me and our work together will always be at your own pace ensuring that you feel safe to explore your emotions and thoughts, in a non-judgemental, open minded and empathic environment.  

I understand that everybody is unique and with this in mind my aim is that we always work together in a way that is best suited to your needs.

Practice description

My approach to counselling is integrative which means that my training and experience allows me to be flexible in my practice, drawing on a variety of modalities to bring to our sessions. 

I work in person in Canterbury city centre and also I am certified to work online and offer counselling via Zoom. Giving you the freedom to choose which would be best for you.

Each session is 50 minutes long. I offer both short term and open ended counselling with regular reviews of the work we do to ensure we are working in the best way possible for you.

My first session

I understand that it can feel difficult when looking for the right counsellor. With this in mind I offer a free 20 minute initial consultation, via telephone call or Zoom video call,  where we can have a chat about your reasons for seeking counselling and how our work together might look. I welcome any questions at this stage giving you the opportunity to make an informed choice about us moving forward.


What I can help with

Abuse, Anxiety, Depression, Health related issues, Identity issues, Loss, Mood disorder, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

Brief therapy, Humanistic, Integrative, Person centred, Phenomenological, Relational

Clients I work with

Adults, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work

Languages spoken

English