Emma-Jayne Hirst

My availability is Tuesday to Friday 

I offer a non-judgmental space for you to explore yourself and bring clairty and perspective to the dilemmas you would like to work on. By exploring these together, gaining insight and awareness, we open the possibility to create positive lasting, meaningful change. 

Hello! I’m Emma, a transpersonal therapist with a focus on stress, self-worth, navigating life changes, relational traumas, and exploring relationships. My approach is holistic and trauma-informed, emphasising the mind-body connection.

I'm committed to providing a safe, supportive, and confidential environment where you can explore your feelings and grow.

Key Focus Areas

○ Negative self-talk

○ Relationship issues and break-ups

○ Being in and staying in unhealthy relationships

○ Lack of focus and direction in life

○ University studying stress and pressures

○ Boundary Setting

○ Spiritual inquiry and existential

○ Family issues and past traumas

Drawing from both professional and personal experience in therapy, I offer a compassionate and understanding approach, ensuring you feel heard and valued. I also believe financial constraints should not hinder therapy. I offer a sliding scale fee to accommodate your financial situation as a student. Our sessions are strictly confidential, allowing you to express yourself freely.

First steps

- Get in touch to request a 15-minute introductory call.

- Following the introductory call we can arrange a 50-minute initial session

- Following the initial session, we can then agree on a time and day each week that suits yourself on an open-ended basis. 

I am available for sessions Monday - Friday 

Hello! I’m Emma, a transpersonal therapist with a focus on stress, self-worth, navigating life changes, relational traumas, and exploring relationships. My approach is holistic and trauma-informed, emphasising the mind-body connection.

I'm committed to providing a safe, supportive, and confidential environment where you can explore your feelings and grow.

Key Focus Areas

○ Negative self-talk

○ Relationship issues and break-ups

○ Being in and staying in unhealthy relationships

○ Lack of focus and direction in life

○ University studying stress and pressures

○ Boundary Setting

○ Spiritual inquiry and existential

○ Family issues and past traumas

Drawing from both professional and personal experience in therapy, I offer a compassionate and understanding approach, ensuring you feel heard and valued. I also believe financial constraints should not hinder therapy. I offer a sliding scale fee to accommodate your financial situation as a student. Our sessions are strictly confidential, allowing you to express yourself freely.

First steps:

- Get in touch to request a 10-minute introductory call.

- Following the introductory call we can arrange a 50-minute initial session

- Following the initial session, we can then agree on a time and day each week that suits yourself on an open-ended basis. 

During your first session, we will open the space for you to get an idea of what you need from therapy and an overall picture of the events leading up to you contacting me.