Sara Salih

Life can be challenging at times, and it's important to recognize when you need help. If you're feeling depressed, anxious, overwhelmed, or struggling with relationships, trauma, or grief, taking the step towards therapy is a courageous and vital move towards your well-being. In therapy with me, I will provide you with a safe and non-judgmental space where you can feel comfortable talking freely about what is on your mind.

As a counsellor, my approach is centered on creating a safe and non-judgmental space where clients can explore their thoughts, feelings, and behaviors. I believe that each individual has unique experiences, and I work collaboratively with my clients to understand their specific concerns and goals.

I offer you a confidential one-to-one session using an integrative approach that takes into account your unique needs. I strive to create an atmosphere where you feel respected, heard, and valued. The goal is to explore your situation and become aware of what you want, and how you want to live.

My ultimate goal as a therapist is to help my clients develop the skills and insights necessary to make positive changes in their lives. I believe that therapy is a journey, and I am committed to walking alongside my clients as they navigate their own paths towards healing and growth.

Clients can expect to be treated with respect, empathy, and compassion in my practice. I am committed to creating a safe and welcoming environment where clients feel comfortable expressing themselves and exploring their concerns. I also prioritize confidentiality and ensure that clients' privacy is protected at all times.