Natalie Cornett

Tuesday   (early morning and evening)

Wednesday (late afternoon and early evening)

Thursday (early morning and evening)

How Therapy Can Help...By supporting you in your challenging times, whilst helping you find a way out.

Within counselling you should be able to feel free to express your most inner thoughts and feelings. That’s why it is paramount for me to offer a calm, kind, and safe environment. Which can enable a client to feel free to openly share their troubles, desires, or greatest regrets.

I understand that deciding to make a change resulting in contacting a therapist is not an easy one to make. However, taking that step can be a courageous and decisive one for self-healing.

For a free 15-minute introductory call feel free to contact me or for more information, you can visit my website at: https://nataliecornettcounselling.co.uk

                                                         About Me

I work with people from all walks of life and backgrounds who have a diverse range of experiences and mental health needs.

These needs can relate to symptoms to: - Addiction, Abuse, Anxiety, Anger Management, Bereavement, Depression, Identity, Loneliness, Learning Disabilities, Low Confidence and Self-Esteem, Low Moods, Depressive Thoughts and Feelings, Imposter Syndrome, Relationship Styles/Patterns, Family Conflicts, and Stress.

                                                Therapy Benefits

In my experience, people can struggle with a mental health issue, a personal crisis or challenges with a relationship for much longer when everything is kept inside.

I understand that deciding to make a change that results in contacting a therapist is not an easy one to do. However, taking that step can be a brave and decisive one for self-healing.

                                                            My Approach

I am trained to work with a range of talking therapeutic approaches, and where it seems relevant, I can work with other approaches such as creativity, visualisation, and with the body.

I respond by tailoring the therapeutic approach best suited to a client and their specific needs, as no two people are the same. 

Within the sessions, I do encourage a client to go at a pace they feel comfortable. Doing so, may enable a client to not only trust the space they are in, but could also help for them to open up and share what they could be struggling with.

This is where I can gain an insight into what a client may be doing both externally and internally.

Moreover, there are many other ways I can offer my support i.e., offering a different perspective. By doing so, a client may be encouraged to self-reflect so they can find the best answer for themselves. 

It is important that you find a counsellor who is a good fit for you. That's why I understand that deciding to contact a therapist is not an easy one to make, as it can also be a big leap to commit to weekly counselling sessions 

So when a potential client contacts me, I offer an initial free 15-minute consultation call.

If you decide to proceed forward, I offer:

• Short-term therapy sessions (minimum of 6 sessions)
• Long-term therapy sessions

(Both short and long therapy can be delivered in person or online -via zoom)

• Outdoor therapy (strolling side-by-side and talking rather than sitting face-to-face)