Arham Abtahi

My current availability is online only.

Through personal experience and professional training, I’ve witnessed firsthand how transformative counselling can be for those grappling with deep-seated emotional pain. If you are facing anxiety, depression, trauma, or complex cultural identity issues, it’s crucial to understand that these are not battles you have to fight alone. These challenges can make one feel isolated and overwhelmed, but there is a pathway to healing and recovery.

I offer personalised, one-on-one counselling designed to build a foundation of trust and safety, allowing you to explore and confront these issues in a supportive and non-judgmental environment. My approach goes beyond temporary fixes and aims to address the root causes of your distress. Together, we will focus on developing a healthy sense of self, improving your mood, and facilitating self-exploration and inner child work.

In our sessions, we will work towards creating a space where you feel comfortable and empowered to delve into your experiences and emotions. This process is not just about alleviating symptoms but about fostering profound healing and guiding you towards a more fulfilling life. We will explore various therapeutic techniques and strategies tailored to your unique needs, helping you build resilience and discover new strengths within yourself.

Our ultimate goal is to transform your challenges into stepping stones towards resilience and self-discovery. By embarking on this journey together, we can turn your struggles into opportunities for growth and healing, enabling you to live a more enriched and meaningful life. Let’s take this important step together and start building the life you deserve.

With several years of experience as a mental health counselor, I bring a deep and nuanced understanding of Integrative Psychotherapy to my practice. This approach allows me to offer personalized and holistic care, adeptly addressing a wide range of mental health challenges and traumas.

I specialize in sensitive and critical areas such as Child Sexual Abuse and domestic abuse, where I have developed extensive expertise. My practice also encompasses helping clients navigate through anxiety, depression, loss, isolation, and various forms of trauma, providing them with the support and tools they need to heal and thrive.

My personal background within a multifaceted cultural framework equips me with a unique ability to empathize with and address the culturally complex and diverse issues my clients face. This cultural sensitivity enriches my practice, enabling me to build stronger connections and offer more effective therapeutic interventions.

Through my commitment to continual learning and empathy-driven care, I strive to create a safe and supportive environment where clients feel understood, valued, and empowered on their journey towards mental well-being.