Michael O'Sullivan

I am available Tuesdays, Wednesdays and Thursdays between 9am and 11pm for telephone or Zoom sessions.

"Overcome your Challenges and Create the Life You Deserve."

BOOK A FREE CONSULTATION NOW. MONEY-BACK GUARANTEE.

Psychotherapist, Counsellor, Coach; BA (hons) MSc MA, BACP registered member, CEDR Accredited Mediator, Tony Robbins Results Coach, ICF member, Barefoot Coaching alumnus, NVC Practitioner.

- Online Psychotherapy and Coaching

- From the comfort of your own home or office

- Telephone or Video

After the initial free consultation, should you decide to work with me I also offer a full 30-Day Money-Back Guarantee if, for any reason, you are not fully satisfied with the sessions. No questions asked.

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People get stuck and fail to move forward in their lives for one of 6 reasons:

1. Unprocessed life traumas which sit in the background and cast a shadow over everything

2. A disempowering belief system, often unconscious, which holds you back

3. Poor emotional self-regulation

4. Lack of a clear and compelling vision of the future

5. A poor plan of action which doesn't move you towards your vision

6. Lack of the emotional drive and accountability needed to take consist action

I provide a unique combination of evidence-based Psychotherapy and Coaching so you can avoid these pitfalls, find peace of mind and create the life you deserve:

Psychotherapy

- deals with issues which are causing suffering in life

- focuses on gaining self-awareness and creating healing

- more historic

- slower and more exploratory

Coaching

- deals with behaviour change and achieving specific goals

- focuses on creating a compelling vision and closing the gap between where you are now and this vision

- future-focused

- faster and more energetic

Psy-Coaching

- a dynamic combination of psychotherapy and coaching

- self-awareness and healing combined with achieving goals

- a holistic approach encompassing all time frames

- a variable pace - moving back-and-forth between the two approaches as needed

Book a Free Consultation now to discuss which approach is best for you.

Life's challenges can leave you feeling stuck and unable to move forward. I provide a unique combination of evidence-based psychotherapy and coaching so that you can reclaim peace of mind and create the life you deserve.

I work online. 

Depending on what you are more comfortable with, this can mean telephone sessions (no video) or Zoom sessions (video) and we can move back and forth between these two as needed.

I also do home visits and outdoor work.

Each session is 50 minutes.

I offer a combination of psychotherapy and coaching. Psychotherapy is broadly about exploration, understanding and processing aspects of your current and historic life, whereas coaching is more forward-looking and deals with the goal-setting and action that will create the new life you desire.

To start, I offer a free no-obligations 20-minute consultation so you can get a feel of the work and whether it suits you.

Reach out to me now to schedule your Free No-Obligations Consultation!

There is no performance pressure.

First and foremost the work is confidential. I will do everything I can to make the environment as safe as possible. Some of the issues may be difficult to talk about or may take time to comfortably reveal themselves. I will therefore respect your pace. There is no requirement from you to talk about things you don’t want to talk about and you can, of course, pause or end the sessions at any time.

I will use all my energy, knowledge and experience to work with you on your challenges. I very much believe in supporting you to connect to your own wisdom rather than directing you with mine. I also believe in involving you in the process and openly discussing what we are trying to do and the various options open to you.

It will come as no surprise that there will be moments in these sessions that are challenging but I am sure we will have moments of lightness and humour too. As well as dealing with the negative we should make sure to celebrate the positive in life!

Reach out to me now to schedule your free session!

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Michael has had previous careers as an investment banker and as a business-owner, living and working in Ireland, Germany, the United States and the United Kingdom. He has worked for various charities, particularly in the substance abuse, criminal justice,and mental health fields. He has a passion for human healing and growth.

Michael is focused on applying this vast life experience to serve others, helping them navigate and overcome their challenges. His philosophy is that the depth and understanding that psychotherapy offers is best combined with the energy and goal-orientation of coaching to attain the best client outcomes. He offers a unique blend of evidence-based psychotherapy and coaching dedicated to helping clients find peace of mind and create the life they deserve.

Book a Free No-Obligations Consultation now to discuss your needs and your path forward.