Andy Martin

Everyone can be supported by counselling but taking that first step in finding help can be a dufficult one. 

I offer a non-judgemental, empathic and safe place for you to share whatever you need to.  

The therapeutic relationship that you have with you counsellor is the most important aspect of therapy. This means that we will work together to build trust by going at your pace and by you talking about whatever you need to.

Counselling gives you the opportunity to share thoughts and feelings with someone without the worry of feeling like a 'burden' on those who you are the closest to. 

I am an Integrative Counsellor: this means my approach can include a range of theories that will support you in understanding the reasons behind your feelings and behaviours. I really believe that the relationships we have had, whether that is from a parent, caregiver or someone who is important to us can really have an impact on our feelings and behaviours in the present. It is through talking about these relationships that the impact of them can be really understood. This can lead to the change that you want. At the heart of our sessions will be you and what you need from the session.

Before our first session I will arrange a brief introductory call to talk to you about what you can expect when you come for your first session. It will also be a good chance for you to ask any questions that you may have.

During our first session I will be doing an assessment, which is just an opportunity to find out if you are in the right place to get the support you need. It is a good opportunity to get to know you better.