Clare Steele - therapist in stevenage-sg1

Contact information

Phone number: 07517115686

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Features

Flexible hours available
Concessionary rates

Availability

I work Monday-Saturday 9am-9pm

A regular day/time will be agreed at the onset of the work so that counselling can become a regular part of your routine.

I understand that life can get in the way at times and I will always endeavour to be flexible when I can.

About me and my therapy practice

Hi, I’m Clare. I am an experienced Counsellor with a range of experiences in different areas including extensive experience working with anxiety, depression, trauma, abuse, addiction, relationship issues and low self esteem.

I am a warm and compassionate therapist offering you a safe and empathic space for you to bring whatever is bothering you. A non judgemental environment will allow you to tell your story and feel heard and accepted.

Collaboratively we can explore any unhelpful belief systems which may be holding you back, discover coping strategies and discuss any future goals. My aim is to be led by you, your agenda and needs.

Counselling encourages a deeper understanding of yourself, your feelings, emotions and others.

My own journey in therapy completely transformed my life and I would like to offer the incredible experience of healing, growth and self discovery to anyone, who through their struggles found the courage to reach out for support.

I believe that everyone has the potential to lead a happy and fulfilling life, where they hold the ability within themselves to find a way forward.

My first session

Our first meeting is really an assessment for you to see whether you feel comfortable to work together and ask me any questions you like. This is an important factor for you as the client.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, Emotionally focused therapy, Gestalt, Humanistic, Person centred, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, Families, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy, Time-limited