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Tracey Bonelle
Registered Member MBACP
Contact information
- Phone number
- 07835 964530
Therapist - Beverley
Features
- Flexible hours available
About me and my therapy practice
I understand how difficult it can be to take that first step into finding a therapist and be open about your thoughts and feelings. Maybe you are struggling with how you are feeling or want to talk through some fears from the past or about the future? Perhaps you are feeling lost at where your life has taken you right now.
I can reassure you that I work in an open, honest and non-judgemental way using the core conditions of person centred therapy (empathy, unconditional positive regard and congruence) to ensure and compassion for all my clients.
I offer a safe, warm space at The Beverley Counselling and Psychotherapy Centre where you can feel heard, seen and free to explore anything that is concerning you. I also work online on zoom at a reduced rate.
I trained as a person centred counsellor although my approach is more integrative now as it allows me the chance to ensure your recovery journey is personal to you. I also work in Transactional Analysis to work at a deeper relational level.
I have worked as a school counsellor, associate counsellor, practitioner in the NHS, Counselling Skills Lecturer and have over 15 years experience of supporting young people and adults with varying levels of mental health need, from mild to diagnosed complex mental health conditions, including amongst others;
anxiety
depression
low mood
recent trauma
childhood trauma
bereavement
loss of identity
abuse
breakdown of relationships
disassociation
health anxiety
family dynamics
stress
Practice description
I can offer you the opportunity for a discrete and confidential space to talk about your concerns.
You can expect a warm welcome and complete honesty from me. Our first session will involve getting to know each other and seeing if I am the right person for you. We will explore together what it is that has brought you into therapy and talk about what it is you want to change or achieve.
We may set some goals to work towards or decide that therapy is an opportunity for you to off load and talk with me being a gentle ear to reflect back to you.
Whatever path you decide you can be assured that it will be the right one for you, I will help you to feel held and safe in sessions and work with you to be confident in trusting the process, keeping your best interests always as a priority.
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Neurodiversity, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Emotionally focused therapy, Integrative, Person centred, Play therapy, Transactional analysis
Clients I work with
Adults, Children, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Therapist - Hull
Features
- Flexible hours available
About me and my therapy practice
I understand how difficult it can be to take that first step into finding a therapist and be open about your thoughts and feelings. Maybe you are struggling with how you are feeling or want to talk through some fears from the past or about the future? Perhaps you are feeling lost at where your life has taken you right now.
I can reassure you that I work in an open, honest and non-judgemental way using the core conditions of person centred therapy (empathy, unconditional positive regard and congruence) to ensure and compassion for all my clients.
I offer a safe, warm space where you can feel heard, seen and free to explore anything that is concerning you. I also work online on zoom at a reduced rate.
I trained as a person centred counsellor although my approach is more integrative now as it allows me the chance to ensure your recovery journey is personal to you. I also work in Transactional Analysis to work at a deeper relational level.
I have worked as a school counsellor, associate counsellor, practitioner in the NHS, Counselling Skills Lecturer and have over 15 years experience of supporting young people and adults with varying levels of mental health need, from mild to diagnosed complex mental health conditions, including amongst others;
anxiety
depression
low mood
recent trauma
childhood trauma
bereavement
loss of identity
abuse
breakdown of relationships
disassociation
health anxiety
family dynamics
stress
What I can help with
Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Creative therapy, Humanistic, Integrative, Interpersonal, Person centred, Play therapy, Relational, Solution focused brief therapy, Transactional analysis
Clients I work with
Adults, Children, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work