Sally Whittle-Long

I am a fully qualified trauma-informed Psychotherapist and have been working in the field of mental health since 2017. I am currently offering telephone and online counselling and psychotherapy and I would like to offer you a safe, non-judgemental space to explore your past and present in a way that allows you to feel fully in control and supported.

My training is as an Integrative Psychotherapist, meaning that I can offer a range of skills to help you understand, challenge or accept the experiences or problems that you are facing. I work collaboratively and compassionately with clients to achieve therapy goals, and firmly believe in empowering my clients at all times. I work in a trauma-informed manner, providing a safe and reassuring space in which clients can work through traumatic experiences.

I have experience supporting clients from a variety of backgrounds - from those who have experienced trauma, whether it be current, recent or from childhood; grief, loss, bereavement, depression, anxiety, to those finding that patterns of past behaviour are repeating themselves in current relationships.

I am of dual nationality, being both British and South African, and have first-hand experience with the difficulties that come from leaving all you know behind for the chance at a better, more rewarding life. Integrating into a new culture can be daunting and overwhelming, and talking to someone who understands how isolating it can feel can be very beneficial.

It is my aim to make accessing therapy as affordable as possible, and so can keep my fees low by offering a predominately telephone service. 

I also provide a limited number of concession spaces – please contact me to discuss availability.