Rachel Becton

Thursday (day and evening)

Monday to Thursday evenings from 7 pm

Saturday from 10 am

Perhaps you are considering therapy, but unsure what counselling can offer you. I can offer you a warm, confidential space to be heard and understood. Together we can explore your unique story, identify where you are struggling, set tangible goals for our sessions and create sustainable change in your everyday life.

I am a counsellor offering online and telephone therapy. As a qualified and registered counsellor (MBACP) I work with individuals (18+).  For the last few years, I have worked in charity counselling agencies supporting clients with a wide range of psychological difficulties including anxiety, bereavement, depression and low mood, loss, low self-esteem, narcissistic abuse and relationship breakdowns.

I believe that the right counselling relationship is genuine, empathic and authentic, allowing you to speak openly without judgement. We all have the potential to change, given a safe, understanding and non-judgemental environment. My approach is fundamentally client driven, using Person centred counselling. I appreciate that every client is different and I adapt my work to meet individual client needs.

I provide long and short-term counselling and psychotherapy, on-line and on the telephone.

I offer an initial complementary 30-minute consultation. This initial consultation session allows us to meet each other, for you to determine if you think we are a good fit to work together and an opportunity to start to explore your aims and expectations for counselling. This is also a space for you to ask any questions you may have.

If you think I could help, please don’t hesitate to contact me with your enquiry or to make an appointment by phone, email or text. I aim to respond to all queries within 24 hours.