Beverley Cawthorne

Sometimes life can become difficult. We can feel overwhelmed with our thoughts and feelings, haunted by our past, yearning for peace and happiness.

The therapeutic relationship between my client and myself as the therapist, is at the heart of my practice.  I offer a safe space to help you understand the challenges you are facing, by working together to support you in regaining control of your life.

I believe there is not one therapeutic approach that can help all clients, as we are all unique human beings.

Having qualified as a Psychodynamic therapist and subsequently trained in other theories including Person-centred, CBT and Solution Focused Theory, I adopt an integrative approach in my practice. This allows me to tailor my support to meet each individuals' needs.

I have gained several years experience supporting adults, young people and children in both voluntary and education settings.

Throughout the sessions, we will work together to explore your current difficulties, along with any unresolved issues from the past, in a safe, non-judgemental environment, working towards a positive outcome which will allow you to be your best self.       

I offer face to face / online/telephone sessions to suit each client. 

Each session will be 50 minutes.  

As a registered member of the BACP I adhere to ethical guidelines and receive regular supervision from an external Supervisor. 

In response to each enquiry I offer a free follow up telephone call to ensure I am able to meet your needs.

At the start of the first session I will go through a contract with you which will give you full details of what you can expect from your therapy sessions.  This will also explain how I maintain confidentiality when storing your personal data.

The remainder of the session will allow you to share with me your reasons for attending and explore the outcome you desire.