Kate Bayntun

Hi, Kate here,

If the hours with face to face counselling, at the office, are not convenient,

I'm available via Teams as a video call or if you prefer by telephone. My number is 07585800855,

Look forward to hearing from you.

Empowering Your Journey to Personal Growth and Well-being

Hello, and welcome! I'm delighted to introduce myself as a private counsellor dedicated to supporting individuals like you in their quest for personal growth, healing, and well-being. At my counselling practice, I provide a safe and confidential space where you can explore your thoughts, emotions, and experiences without judgment.

As a person-centred therapist, my approach revolves around placing you, the client, at the heart of the therapeutic process. I believe that you possess the inner wisdom and strength to navigate life's challenges, and my role is to facilitate your self-discovery and empower you to make meaningful changes. Together, we will create a collaborative and compassionate environment where you can explore your deepest concerns and aspirations.

With a diverse skill set and a commitment to evidence-based practices, I offer Cognitive Behavioural Therapy (CBT) and psychodynamic therapy to address a wide range of emotional and psychological issues. Whether you're struggling with anxiety, depression, relationship difficulties, or simply seeking personal growth, I tailor my therapeutic approach to meet your unique needs and goals.

CBT focuses on understanding the connections between your thoughts, feelings, and behaviours, helping you develop practical strategies to overcome challenges and adopt healthier coping mechanisms. Psychodynamic therapy delves into the unconscious processes and patterns that shape your thoughts and behaviours, promoting self-awareness, insight, and personal transformation.

Your well-being is my top priority, and I create a non-judgmental and supportive space where you can feel comfortable expressing yourself openly and honestly. I adhere to strict ethical guidelines, ensuring the utmost confidentiality and privacy throughout our sessions.

By embarking on this therapeutic journey with me, you can expect a collaborative and compassionate partnership built on trust, empathy, and respect. Together, we will work towards unlocking your potential, fostering resilience, and creating positive change in your life.

I invite you to take the first step towards personal growth and well-being. Please reach out to schedule an initial consultation, where we can discuss your unique needs and determine how I can best support you on your journey. Let's embark on this transformative path together and unlock your inner strength.

Remember, there is hope, and positive change is within your reach. I look forward to accompanying you on this empowering journey of self-discovery and growth.

• House keeping,
• Expectations,
• Exploration,
• Discussion on, how to proceed, 
• Formulation,
• Questions,
• Information,
• Summary
• Appointment or Sign-Posting,
• All will be Client Led & confidential.