Caroline Sykes

I have sessions available in Brighouse on Tuesdays and Fridays.

I offer outdoor walk and talk sessions on Mondays in the beautiful Ryburn Valley (around Ripponden/Rishworth area).

Sometimes life is just plain awful. Sometimes things we felt we could cope with become so difficult you don't even know where to begin. Other times you don't 'feel yourself' and you just can't work out what’s going on.

In our sessions, I’m going to do my best to REALLY find out what’s going on for you, how you feel and what it means – for you. My hope is to build a relationship with you where you feel welcome and comfortable to share whatever your experiences, feelings and worries are. We’ll work together to understand what’s going on and explore ways of dealing with whatever it is, however that feels realistic for you. 

Our sessions are all about you – but you get all of me as well - my focus, empathy, honesty and insight plus my warmth, curiosity, and a firm belief in your ability to find a way through. I’ll listen – properly. No jumping in, no trying to sound better or worse, no advice about what I’d do if I were you. Together we’ll talk, and I’ll follow you, asking you to fill me in more here and there, and through the talking, listening, our growing understanding, (and repeat), you’ll find your way through with me alongside you. Everything will be done with care, and your best interest in mind. 

I remember it feeling like a shot in the dark trying to find a therapist who might suit me by reading these profiles. I had some idea of the type of therapy I wanted, but what felt most important was meeting someone I liked, I could trust, and who I felt got me.

With that in mind, please feel welcome to give me a call or drop me a line to see if we seem like a good fit for one another. It’s a no-obligation conversation where any and all questions are welcome.

I offer outdoor walk and talk sessions on Mondays in the beautiful Ryburn Valley (around Ripponden/Rishworth area).

Sometimes life is just plain awful. Sometimes things we felt we could cope with become so difficult you don't even know where to begin. Other times you don't 'feel yourself' and you just can't work out what’s going on.

In our sessions, I’m going to do my best to REALLY find out what’s going on for you, how you feel and what it means – for you. My hope is to build a relationship with you where you feel welcome and comfortable to share whatever your experiences, feelings and worries are. We’ll work together to understand what’s going on and explore ways of dealing with whatever it is, however that feels realistic for you.

Our sessions are all about you – but you get all of me as well - my focus, empathy, honesty and insight plus my warmth, curiosity, and a firm belief in your ability to find a way through. I’ll listen – properly. No jumping in, no trying to sound better or worse, no advice about what I’d do if I were you. Together we’ll talk, and I’ll follow you, asking you to fill me in more here and there, and through the talking, listening, our growing understanding, (and repeat), you’ll find your way through with me alongside you. Everything will be done with care, and your best interest in mind.

I remember it feeling like a shot in the dark trying to find a therapist who might suit me by reading these profiles. I had some idea of the type of therapy I wanted, but what felt most important was meeting someone I liked, I could trust, and who I felt got me.

With that in mind, please feel welcome to give me a call or drop me a line to see if we seem like a good fit for one another. It’s a no-obligation conversation where any and all questions are welcome.

On Mondays I offer sessions outdoors in the Ryburn Valley. These involve walking and/or sitting in a peaceful spot. On Tuesdays and Fridays I work from comfortable rooms in Brighouse.

Sometimes life is just plain awful. Sometimes things we felt we could cope with become so difficult you don't even know where to begin. Other times you don't 'feel yourself' and you just can't work out what’s going on.

In our sessions, I’m going to do my best to REALLY find out what’s going on for you, how you feel and what it means – for you. My hope is to build a relationship with you where you feel welcome and comfortable to share whatever your experiences, feelings and worries are. We’ll work together to understand what’s going on and explore ways of dealing with whatever it is, however that feels realistic for you. 

Our sessions are all about you – but you get all of me as well - my focus, empathy, honesty and insight plus my warmth, curiosity, and a firm belief in your ability to find a way through. I’ll listen – properly. No jumping in, no trying to sound better or worse, no advice about what I’d do if I were you. Together we’ll talk, and I’ll follow you, asking you to fill me in more here and there, and through the talking, listening, our growing understanding, (and repeat), you’ll find your way through with me alongside you. Everything will be done with care, and your best interest in mind. 

I remember it feeling like a shot in the dark trying to find a therapist who might suit me by reading these profiles. I had some idea of the type of therapy I wanted, but what felt most important was meeting someone I liked, I could trust, and who I felt got me.

With that in mind, please feel welcome to give me a call or drop me a line to see if we seem like a good fit for one another. It’s a no-obligation conversation where any and all questions are welcome.

I have sessions available in Brighouse on Tuesdays and Fridays.

I offer outdoor walk and talk sessions on Mondays in the beautiful Ryburn Valley (around Ripponden/Rishworth area).

Sometimes life is just plain awful. Sometimes things we felt we could cope with become so difficult you don't even know where to begin. Other times you don't 'feel yourself' and you just can't work out what’s going on.

In our sessions, I’m going to do my best to REALLY find out what’s going on for you, how you feel and what it means – for you. My hope is to build a relationship with you where you feel welcome and comfortable to share whatever your experiences, feelings and worries are. We’ll work together to understand what’s going on and explore ways of dealing with whatever it is, however that feels realistic for you. 

Our sessions are all about you – but you get all of me as well - my focus, empathy, honesty and insight plus my warmth, curiosity, and a firm belief in your ability to find a way through. I’ll listen – properly. No jumping in, no trying to sound better or worse, no advice about what I’d do if I were you. Together we’ll talk, and I’ll follow you, asking you to fill me in more here and there, and through the talking, listening, our growing understanding, (and repeat), you’ll find your way through with me alongside you. Everything will be done with care, and your best interest in mind. 

I remember it feeling like a shot in the dark trying to find a therapist who might suit me by reading these profiles. I had some idea of the type of therapy I wanted, but what felt most important was meeting someone I liked, I could trust, and who I felt got me.

With that in mind, please feel welcome to give me a call or drop me a line to see if we seem like a good fit for one another. It’s a no-obligation conversation where any and all questions are welcome.

I have sessions available in Brighouse on Tuesdays and Fridays.

I offer outdoor walk and talk sessions on Mondays in the beautiful Ryburn Valley (around Ripponden/Rishworth area).

Sometimes life is just plain awful. Sometimes things we felt we could cope with become so difficult you don't even know where to begin. Other times you don't 'feel yourself' and you just can't work out what’s going on.

In our sessions, I’m going to do my best to REALLY find out what’s going on for you, how you feel and what it means – for you. My hope is to build a relationship with you where you feel welcome and comfortable to share whatever your experiences, feelings and worries are. We’ll work together to understand what’s going on and explore ways of dealing with whatever it is, however that feels realistic for you. 

Our sessions are all about you – but you get all of me as well - my focus, empathy, honesty and insight plus my warmth, curiosity, and a firm belief in your ability to find a way through. I’ll listen – properly. No jumping in, no trying to sound better or worse, no advice about what I’d do if I were you. Together we’ll talk, and I’ll follow you, asking you to fill me in more here and there, and through the talking, listening, our growing understanding, (and repeat), you’ll find your way through with me alongside you. Everything will be done with care, and your best interest in mind. 

I remember it feeling like a shot in the dark trying to find a therapist who might suit me by reading these profiles. I had some idea of the type of therapy I wanted, but what felt most important was meeting someone I liked, I could trust, and who I felt got me.

With that in mind, please feel welcome to give me a call or drop me a line to see if we seem like a good fit for one another. It’s a no-obligation conversation where any and all questions are welcome.