C.Grace Maskell

C.Grace Maskell


Registered Member MBACP

Contact information

Phone number
07912226146

Contact C.Grace


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Therapist - Benfleet

Benfleet SS7
07912226146
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I offer face to face and online appointments on Mondays, Tuesdays and Wednesdays.


About me and my therapy practice

I am a person centred counsellor working with children and adults.

I work in a client led way, allowing you as my client to find what works for you and what you need from our sessions. I provide you with a non-judgemental and empathic safe space in which you are free to explore any aspects of yourself including what you feel restricted to explore in your life and in society (away from social judgement and pressure). You might feel that you are not supported in your community. You could feel isolated, you might have lost your sense of who you are and/or you might feel disconnected from yourself. I am here to be with you in anything you might want or need to explore. I will go at your pace so that we can explore anything you would like to together; so that you may be more aware of and connected to yourself and your needs, and so you may be more able to make conscious choices around how to be in the world.

As a neurodivergent counsellor that has suffered childhood trauma, I am most passionate about supporting people through their trauma. Everyone is different and everyone’s experience of trauma is different. It is not only about what happened to you but also how you experienced it at the time and how you continue to experience it now. I know it could feel really hard and scary to allow yourself to look at painful memories and feelings and attempt to trust someone with them. However, I believe that this could be a step towards healing. If you feel that your inner voice is trying to guide you in a direction you find difficult, I am here to support you in your journey of self-discovery whilst holding in the forefront of our relationship your needs and feelings around safety and trust.

My first session

 I offer a free 15-30 min introductory call to discuss your needs and whether you would like us to work together.

During our first appointment we will go through the counselling contract and the initial assessment together. The assessment will last 50 min and is £50.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, LGBTQ+ counselling, Loss, Menopause, OCD, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Existential, Humanistic, Person centred, Play therapy

Clients I work with

Adults, Children, Older adults, Trainees, Young people

How I deliver therapy

Long-term face-to-face work, Online therapy, Outdoor therapy, Short-term face-to-face work, Telephone therapy

Languages spoken

English, Spanish

Therapist - Grays

Grays RM16
07912226146
Sessions from £70.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I am available for online appointments on Mondays, Tuesdays and Wednesdays.

About me and my therapy practice

I am a person centred counsellor working with children and adults.

I work in a client led way, allowing you as my client to find what works for you and what you need from our sessions. I provide you with a non-judgemental and empathic safe space in which you are free to explore any aspects of yourself including what you feel restricted to explore in your life and in society (away from social judgement and pressure). You might feel that you are not supported in your community. You could feel isolated, you might have lost your sense of who you are and/or you might feel disconnected from yourself. I am here to be with you in anything you might want or need to explore. I will go at your pace so that we can explore anything you would like to together; so that you may be more aware of and connected to yourself and your needs, and so you may be more able to make conscious choices around how to be in the world.

As a neurodivergent counsellor that has suffered childhood trauma, I am most passionate about supporting people through their trauma. Everyone is different and everyone’s experience of trauma is different. It is not only about what happened to you but also how you experienced it at the time and how you continue to experience it now. I know it could feel really hard and scary to allow yourself to look at painful memories and feelings and attempt to trust someone with them. However, I believe that this could be a step towards healing. If you feel that your inner voice is trying to guide you in a direction you find difficult, I am here to support you in your journey of self-discovery whilst holding in the forefront of our relationship your needs and feelings around safety and trust.

My first session

 I offer a free 15-30 min introductory call to discuss your needs and whether you would like us to work together.

During our first assessment we will go through your assessment together. The assessment will last 50 min and is £50.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Mood disorder, OCD, Personal development, Post-traumatic stress, Pregnancy related issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Creative therapy, Existential, Humanistic, Integrative, Person centred, Play therapy

Clients I work with

Adults, Children, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Outdoor therapy, Short term sessions

Languages spoken

English, Spanish