Hayley De-Niro

Hayley De-Niro


Registered Member MBACP

Contact information

Contact Hayley


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Therapist - Online

Online B3
07540486346
Sessions from £60.00

Features

Availability

Are you grappling with difficult emotions? Struggling with anxiety, depression or stress? Do you have negative or critical thoughts about yourself, holding you back from reaching what you truly desire? Perhaps you are repeating patterns which do not serve you, leaving you feeling confused and stuck? Or are traumatic memories and feelings haunting you? These can be very tricky and painful emotions to navigate alone.

I am a down to earth, professional counsellor and I believe in a relaxed, chilled out and warm approach to therapy.

My aim is the work we do together will cultivate a deeper understanding of self which will lead you to live an more authentic and fulfilling life. You will have learned to regulate your emotions and cope better with your feelings, as well as rewriting some of the unhelpful and limiting beliefs you hold.

About me and my therapy practice

Are you grappling with difficult emotions? Struggling with anxiety, depression or stress? Do you have negative or critical thoughts about yourself, holding you back from reaching what you truly desire? Perhaps you are repeating patterns which do not serve you, leaving you feeling confused and stuck? Or are traumatic memories and feelings haunting you? These can be very tricky and painful emotions to navigate alone.


I am a down to earth, professional counsellor and I believe in a relaxed, chilled out and warm approach to therapy.


My aim is the work we do together will cultivate a deeper understanding of self which will lead you to live an more authentic and fulfilling life. You will have learned to regulate your emotions and cope better with your feelings, as well as rewriting some of the unhelpful and limiting beliefs you hold. 

Practice description

I endeavour to create a strong therapeutic relationship where your healing work can take place. This means I am empathic, unconditionally supportive and authentic during our sessions. I come from a place of enquiry and compassion and never judgement. We will look at what is troubling you in the present moment, whilst revisiting your past, gaining an understanding how your previous life experiences could be impacting your present day struggles.

My work is integrative, meaning I draw on a variety of techniques and tools to assist you, tailoring my approach to your own individual needs. What I love about integrative therapy is the work we do together will be completely unique to you, there is no one size fits all.

My main areas of expertise are Person Centred and Psychodynamic therapy

Person Centred therapy

Focuses on the here and now, offering an enriching experience by holding the therapeutic relationship with the upmost importance. You are the expert of you and together we can explore your beliefs, values and fears to build self-awareness and strengthen your sense of self.

Psychodynamic therapy

Looks at our childhood experiences, working with the unconscious mind, which out of our awareness, is running the show. By bringing these unconscious feelings, patterns and coping mechanisms to our awareness, we can work on moving towards the life you want and deserve. Our past is very much alive in our present and through understanding our past, we can liberate the present.

My first session

I know that finding the right counsellor for you is essential, the therapeutic relationship is built on a deep level of trust and respect. The right therapeutic relationship will empower you towards making the changes required for you to flourish; I therefore offer a 15 minute call to touch base and give you a feel for how I work. 

I work remotely so you do not have to leave the comfort of your own home.

During our first full session, I will begin to get know you by looking deeper at your presenting problem, finding out about your past and exploring how counselling can help you move forward with your life. We can also discuss any goals that you would like to work towards and work through any fears you have about the process.

What I can help with

Abuse, ADD / ADHD, Addictions, AIDS/HIV, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Humanistic, Integrative, Person centred, Psychodynamic

Clients I work with

Adults, EAP, Trainees

How I deliver therapy

Online therapy