Ruth-Anne Sammes

I currently have no wait list and a range of appointment times available.

I am trained in psychodynamic psychotherapy and work one on one with adults online. I work in a collaborative way, viewing you as the expert in your life, although I know that often the things that bring us to therapy can leave us feeling lost, stuck, or hopeless, and anything but an expert. I see therapy as a process of both learning and unlearning. Often, the ways of being that cause us suffering start off as necessary or helpful before they become a source of pain. In exploring the patterns in our life and coming to understand them, we can then make choices and have more freedom in the way we live. I am experienced and comfortable working with a wide range of issues and aim to provide an environment where you can bring the whole of your experience.

Our first session is an opportunity for us to get a sense of each other and for me to learn bit more about what brings you along to therapy and what you hope to get out of it.