Christine McInnes

Visit my website https://www.theanchoredself.com to book a session or register for a group.

"Who we truly are, is all we'll ever need":

I believe that each person has a unique set of strengths and qualities that they can use to navigate life's challenges. Who you are at your core is enough to conquer any obstacle that comes your way.

In my therapeutic work, I honor the wholeness of each individual. I believe that you have everything you need within yourself to find fulfillment and achieve your goals.

Self-acceptance is a key component of my approach to therapy. I help clients recognise and embrace all aspects of themselves, so they can access a deeper sense of self-confidence and inner peace.

I operate from the belief that authenticity is the key to healing. When we fully acknowledge who we are, we gain access to a wellspring of personal power and resilience.

I'm here to help you unlock the potential within yourself. By embracing your true nature—flaws and all— you can tap into a reservoir of creativity, strength, and wisdom that will empower you to create the life you want.

I am a BACP registered Humanistic Integrative Counsellor. I have a background in addiction recovery and specialise in helping clients recover from substance addictions, including drugs and alcohol, and process addictions. I am trained in end of life counselling having worked in hospice care, and I work with trauma. I have a particular interest in working with limerence and run weekly groups on how to recover from it. 

I am currently offering online sessions and online groups. 

I offer a free 30 minute assessment session.