Sarah Coppack

Sarah Coppack


Registered Member MBACP

Contact information

Phone number
07721377228

Contact Sarah


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Crowborough

Crowborough TN6
07721377228
Sessions from £50.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

My working hours are flexible between Monday - Friday and I offer an initial free of charge in person/telephone session. 

My work online and the telephone means that I'm also able to support clients across the UK and I welcome enquiries from all locations.

About me and my therapy practice

Hello and a warm welcome.

I understand how daunting a prospect finding a therapist might be and my aim is to be alongside you and listen without judgment, whilst helping you explore any difficulties you maybe facing at a pace that suits you. Perhaps you are feeling overwhelmed, anxious or depressed? Or maybe you're experiencing low self esteem, stress or burnout because your work/life balance isn't what you'd like it to be be? Equally, you may want to work through some important life changes and evaluate your next steps.

Together we can explore whatever issues arise and it is my belief that therapy can help you make sense of your experiences and unburden you to feel less alone. I won't offer you advice, instead, I offer you a safe, calm and welcoming space for you to be able to focus on what's important to you and realise your own path forward.

I am truly passionate and committed to supporting my clients every step of the way of their counselling journey and from my own personal experience, I understand just how important it is to be heard and understood. I offer a genuine and empathic therapeutic relationship where confidentiality and respect are the cornerstones of my practice.


Practice description

I am an experienced, qualified Humanistic Counsellor and Therapist. I am registered with the British Association for Counselling and Psychotherapy (BACP) and work in accordance with their ethical framework, which means that I place my client's best interests at the centre of my work.

I work with individuals and couples from all walks of life and backgrounds coming to me with a diverse range of issues. I offer in person, online and telephone therapy in modern and welcoming private therapy rooms in Crowborough. There is on site parking and the practice serves East Sussex, Kent and surrounding areas. Crowborough train station being approx a ten minute walk away.

My BACP accredited integrative training allows me to draw upon counselling and psychotherapy theories and tailor my approach unique to you. I therefore work in partnership with my clients and the number of sessions we have will depend upon your sense of progress and when you feel the time is right for us to complete our work. At regular intervals, I will check in that you're getting what you need from therapy and re visit your therapeutic goals, if appropriate. My aim is to create an accepting, non-judgemental space for you to be yourself.

In addition to my private practice, I have worked at a local hospice providing support to relatives, carers and patients with life limiting illness, who are experiencing wellbeing difficulties, loss, grief and bereavement.

I have professional indemnity insurance and a current DBS Check.

Memberships include:

BACP Workplace, BACP Children, Young People & Families, BACP Healthcare and BACP Private Practice.


My first session

I offer an initial free of charge in person/telephone session, so I can get a deeper understanding of what brings you to therapy and how I can best meet your needs. This is also an opportunity to get to know you better and answer any questions you may have about me or my practice.

My fees are as follows:

£50 - Individual Therapy session

£75 - Couples Therapy session

When you are ready to take the next step, please do get in touch via this listing/tel 07721377228/text/email. I aim to respond to all enquiries within 24hrs. Please check your spam/junk folder.

I look forward to hearing from you.

Warmly,

Sarah

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, CBT, Gestalt, Humanistic, Integrative, Person centred, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Organisations, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English