Sophie Scagell

I do not currently have any availability for new clients.

I am a BACP registered Counsellor and I work using an integrative approach. This means that I use a range of different counselling models and theories in order to work in the best way possible to meet each client’s needs. I also work in a person centred way.

As a member of the BACP, I follow its Ethical Framework. This ensures that I keep the wellbeing and safety of clients at the core of my practice. I have regular supervision, am fully insured and I am GDPR compliant.

I have experience of working with common mental health problems and with people experiencing challenges in their lives, such as anxiety, depression, relationship breakdowns, loss, bereavement, trauma, and a lack of confidence. I also work with people who are exploring their spirituality or who are experiencing difficulties related to spirituality/faith.

I understand that reaching out for therapy can be daunting, and it will sometimes require us to step outside of our comfort zone. The counselling session is your time and space to focus on you, and to share and explore your thoughts. I will provide a supportive, safe, non-judgemental and confidential space to assist you in your exploration. I will listen to you and help you to think about your thoughts and feelings. I will walk alongside you with empathy and understanding so that you can consider the present, and also reflect on how the past may be impacting on and influencing your life now.

I can provide discounted session rates for counselling diploma students.

It is important that you work with someone who is the right fit for you. I find that a short discussion on the telephone to discuss your needs can help us both to decide whether we are going to work together. If you then feel that I am the right person to work with you, we can book our first session together.

Our first session will be our chance to meet and get to know each other. We will discuss safety and confidentiality and I will help to answer any questions or address any worries you may have.