Michael Small - therapist in birmingham-b17

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Features

Flexible hours available

About me and my therapy practice

My name is Michael and I’m a fully qualified counsellor based near Birmingham.

We all have times when we struggle to cope with where we are in life and need a safe place to talk about our issues and concerns. You may be feeling anxious, overwhelmed, depressed and struggling to cope.

I provide a calm, confidential, safe, non-judgemental space for you to share your thoughts and feelings and make the life changes that are right for you.

As an integrative counsellor, I draw on a range of different counselling approaches (modalities), and I can tailor how we work together according to your specific needs. My approach allows you to lead in respect of what you want to talk about, as you explore what's troubling you and put into practice the life changes that are right for you.

My key aim is to work alongside you – to understand you and enable you to harness your own strengths and experience to move forward and make changes in your life. I strongly believe that we are at our best when we live our lives to our own values, rather than the values imposed on us by others.

I currently see clients online, e.g. via Zoom.

My first session

I offer a free 20-30 minute introductory session. In that session we can discuss what brings you to counselling and see if we're a good fit to take our work forward together.

Our first counselling session then enables us to complete an assessment and contract, and embark on the counselling work.

What I can help with

Anxiety, Bereavement, Depression, Loss, Redundancy, Self esteem, Stress, Work related issues

Types of therapy

Emotionally focused therapy, Integrative, Person centred, Psychodynamic, Solution focused brief therapy

Clients I work with

Adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English