Marzena Ardohain

I offer online therapy on Tuesdays, Wednesdays and Thursdays.

Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy, combining evidence-based methods, that treats the whole you, embracing your mental, emotional and spiritual needs.

HOW CAN I HELP?

Whatever has brought you here, I hope I may be able to help you.

• It may be that you are in pain, feeling stuck, or trying to make a change, break unhealthy patterns, and let go of things that do not serve you?
  
• Or you may be searching for meaning, feeling that something is missing in your life, not being able to figure it out?
  
• Or perhaps you want more fulfilment, happiness, self-confidence and a deeper connection with yourself and others?
  

As a highly trained psychotherapist, I can help you navigate and redefine the challenges you are facing and transform your mindset by discovering unconscious patterns and beliefs that may govern your behaviour and stand in the way of the life you truly want.

I work in a collaborative and culturally sensitive manner, honouring your uniqueness and adapting a style and pace that works best for you to make a profound and lasting change.

My approach is rooted in humanistic values promoting self-empowerment and self-actualisation.

I am committed to providing a safe and calming space of unconditional acceptance and empathy to help you develop deeper insight, resilience, and self-compassion so you can access your inner resources and flourish in alignment with your authentic needs and values.

Through teaching mindfulness and practicing meditation for over 20 years, I have developed effective methods for balancing the nervous system and transforming thoughts and emotions. It has sharpened my perception and intuition by training my mind to be fully present so I can better recognise and respond to my clients’ needs, which adds a wealth of experience and skills to my psychotherapeutic practice.

As an integrative psychotherapist, I’m trained in various modalities, which equip me with a broad range of evidence-based methods to create a unique therapeutic experience that best suits your specific context, preferences and personality.

I have dedicated years to academic research and studies of Psychology, Psychotherapy, Cultural Anthropology, Ethnology, World Religions and Philosophy, to expand my understanding of the connection between body, mind and spirit from Western and Eastern perspectives.

It allowed me to tap into deeper dimensions of a therapeutic process by working in a holistic and psychosomatic way to help you access and release deeply rooted beliefs and patterns, embracing all aspects of your being.

As a therapist based in London, providing online services globally, working with a diverse range of clients and issues, I understand the importance of cultural awareness to gain insight into a client’s unique world.

My background in cultural and social studies, as well as my experience of living in various countries, helped me develop multicultural competence, expanding my ability to understand different perspectives, respecting everyone's cultural and spiritual heritage.

MY QUALIFICATIONS:

• MA (Distinction) Counselling and Psychotherapy, University of East London.
  
• MA Religions, University of London, SOAS.
  
• PGDip Integrative Counselling and Psychotherapy, University of East London.
  
• PGDip Positive Psychology: Psychosocial Skills & Group Trainer, University of Warsaw.
  
• BA Ethnology and Anthropology of Culture, University of Warsaw.
  

I've completed additional professional training in group therapy, mindfulness, breathwork, meditation, stress management, post-traumatic growth, intergenerational and complex trauma, polyvagal theory, and psychosomatic therapy.

Alongside my private practice, I've worked with non-profit organisations such as the Refugee Council, Place2Be, Balham Community Counselling Centre, Art of Living and the International Association for Human Values.

Our first session is an opportunity to meet one another, talk about what has brought you to therapy and gain a sense of how we can work together to support you in reaching your therapeutic goals. We can discuss your hopes and expectations, and any questions or concerns you might have about the process.

If we both decide we are happy to embark on this work together, we can agree to continue in an open-ended way or within an agreed timeframe.

All sessions are 50 minutes long.

I offer online therapy on Tuesdays, Wednesdays and Thursdays.

Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy combining evidence-based methods that treats the whole you, embracing your mental, emotional and spiritual needs.

HOW CAN I HELP?

Whatever has brought you here, I hope I may be able to help you.

• It may be that you are in pain, feeling stuck, or trying to make a change, break unhealthy patterns, and let go of things that do not serve you?
  
• Or you may be searching for meaning, feeling that something is missing in your life, not being able to figure it out?
  
• Or perhaps you want more fulfilment, happiness, self-confidence and a deeper connection with yourself and others?
  

As a highly trained psychotherapist, I can help you navigate and redefine the challenges you are facing and transform your mindset by discovering unconscious patterns and beliefs that may govern your behaviour and stand in the way of the life you truly want.

I work in a collaborative and culturally sensitive manner, honouring your uniqueness and adapting a style and pace that works best for you to make a profound and lasting change.

My approach is rooted in humanistic values promoting self-empowerment and self-actualisation.

I am committed to providing a safe and calming space of unconditional acceptance and empathy to help you develop deeper insight, resilience, and self-compassion so you can access your inner resources and flourish in alignment with your authentic needs and values.

Through teaching mindfulness and practicing meditation for over 20 years, I have developed effective methods for balancing the nervous system and transforming thoughts and emotions. It has sharpened my perception and intuition by training my mind to be fully present so I can better recognise and respond to my clients’ needs, which adds a wealth of experience and skills to my psychotherapeutic practice.

As an integrative psychotherapist, I’m trained in various modalities, which equip me with a broad range of evidence-based methods to create a unique therapeutic experience that best suits your specific context, preferences and personality.

I have dedicated years to academic research and studies of Psychology, Psychotherapy, Cultural Anthropology, Ethnology, World Religions and Philosophy, to expand my understanding of the connection between body, mind and spirit from Western and Eastern perspectives.

It allowed me to tap into deeper dimensions of a therapeutic process by working in a holistic and psychosomatic way to help you access and release deeply rooted beliefs and patterns, embracing all aspects of your being.

As a therapist based in London, providing online services globally, working with a diverse range of clients and issues, I understand the importance of cultural awareness to gain insight into a client’s unique world.

My background in cultural and social studies, as well as my experience of living in various countries, helped me develop multicultural competence, expanding my ability to understand different perspectives, respecting everyone's cultural and spiritual heritage.

MY QUALIFICATIONS:

• MA (Distinction) Counselling and Psychotherapy, University of East London.
  
• MA Religions, University of London, SOAS.
  
• PGDip Integrative Counselling and Psychotherapy, University of East London.
  
• PGDip Positive Psychology: Psychosocial Skills & Group Trainer, University of Warsaw.
  
• BA Ethnology and Anthropology of Culture, University of Warsaw.
  

I've completed additional professional training in group therapy, mindfulness, breathwork, meditation, stress management, post-traumatic growth, intergenerational and complex trauma, polyvagal theory, and psychosomatic therapy.

Alongside my private practice, I've worked with non-profit organisations such as the Refugee Council, Place2Be, Balham Community Counselling Centre, Art of Living and the International Association for Human Values.

Our first session is an opportunity to meet one another, talk about what has brought you to therapy and gain a sense of how we can work together to support you in reaching your therapeutic goals. We can discuss your hopes and expectations, and any questions or concerns you might have about the process.

If we both decide we are happy to embark on this work together, we can agree to continue in an open-ended way or within an agreed timeframe.

All sessions are 50 minutes long.

I offer online therapy on Tuesdays, Wednesdays and Thursdays.

Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy combining evidence-based methods that treats the whole you, embracing your mental, emotional and spiritual needs.

HOW CAN I HELP?

Whatever has brought you here, I hope I may be able to help you.

• It may be that you are in pain, feeling stuck, or trying to make a change, break unhealthy patterns, and let go of things that do not serve you?
  
• Or you may be searching for meaning, feeling that something is missing in your life, not being able to figure it out?
  
• Or perhaps you want more fulfilment, happiness, self-confidence and a deeper connection with yourself and others?
  

As a highly trained psychotherapist, I can help you navigate and redefine the challenges you are facing and transform your mindset by discovering unconscious patterns and beliefs that may govern your behaviour and stand in the way of the life you truly want.

I work in a collaborative and culturally sensitive manner, honouring your uniqueness and adapting a style and pace that works best for you to make a profound and lasting change.

My approach is rooted in humanistic values promoting self-empowerment and self-actualisation.

I am committed to providing a safe and calming space of unconditional acceptance and empathy to help you develop deeper insight, resilience, and self-compassion so you can access your inner resources and flourish in alignment with your authentic needs and values.

Through teaching mindfulness and practicing meditation for over 20 years, I have developed effective methods for balancing the nervous system and transforming thoughts and emotions. It has sharpened my perception and intuition by training my mind to be fully present so I can better recognise and respond to my clients’ needs, which adds a wealth of experience and skills to my psychotherapeutic practice.

As an integrative psychotherapist, I’m trained in various modalities, which equip me with a broad range of evidence-based methods to create a unique therapeutic experience that best suits your specific context, preferences and personality.

I've dedicated years to academic research and studies of Psychology, Psychotherapy, Cultural Anthropology, Ethnology, World Religions and Philosophy, to expand my understanding of the connection between body, mind and spirit from Western and Eastern perspectives.

It allowed me to tap into deeper dimensions of a therapeutic process by working in a holistic and psychosomatic way to help you access and release deeply rooted beliefs and patterns, embracing all aspects of your being.

As a therapist based in London, providing online services globally, working with a diverse range of clients and issues, I understand the importance of cultural awareness to gain insight into a client’s unique world.

My background in cultural and social studies, as well as my experience of living in various countries, helped me develop multicultural competence, expanding my ability to understand different perspectives, respecting everyone's cultural and spiritual heritage.

MY QUALIFICATIONS:

• MA (Distinction) Counselling and Psychotherapy, University of East London.
  
• MA Religions, University of London, SOAS.
  
• PGDip Integrative Counselling and Psychotherapy, University of East London.
  
• PGDip Positive Psychology: Psychosocial Skills & Group Trainer, University of Warsaw.
  
• BA Ethnology and Anthropology of Culture, University of Warsaw.
  

I've completed additional professional training in group therapy, mindfulness, breathwork, meditation, stress management, post-traumatic growth, intergenerational and complex trauma, polyvagal theory, and psychosomatic therapy.

Alongside my private practice, I've worked with non-profit organisations such as the Refugee Council, Place2Be, Balham Community Counselling Centre, Art of Living and the International Association for Human Values.

Our first session is an opportunity to meet one another, talk about what has brought you to therapy and gain a sense of how we can work together to support you in reaching your therapeutic goals. We can discuss your hopes and expectations, and any questions or concerns you might have about the process.

If we both decide we are happy to embark on this work together, we can agree to continue in an open-ended way or within an agreed timeframe.

All sessions are 50 minutes long.

Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy combining evidence-based methods that treats the whole you, embracing your mental, emotional and spiritual needs.

HOW CAN I HELP?

Whatever has brought you here, I hope I may be able to help you.

• It may be that you are in pain, feeling stuck, or trying to make a change, break unhealthy patterns, and let go of things that do not serve you?
  
• Or you may be searching for meaning, feeling that something is missing in your life, not being able to figure it out?
  
• Or perhaps you want more fulfilment, happiness, self-confidence and a deeper connection with yourself and others?
  

As a highly trained psychotherapist, I can help you navigate and redefine the challenges you are facing and transform your mindset by discovering unconscious patterns and beliefs that may govern your behaviour and stand in the way of the life you truly want.

I work in a collaborative and culturally sensitive manner, honouring your uniqueness and adapting a style and pace that works best for you to make a profound and lasting change.

My approach is rooted in humanistic values promoting self-empowerment and self-actualisation.

I am committed to providing a safe and calming space of unconditional acceptance and empathy to help you develop deeper insight, resilience, and self-compassion so you can access your inner resources and flourish in alignment with your authentic needs and values.

Through teaching mindfulness and practicing meditation for over 20 years, I have developed effective methods for balancing the nervous system and transforming thoughts and emotions. It has sharpened my perception and intuition by training my mind to be fully present so I can better recognise and respond to my clients’ needs, which adds a wealth of experience and skills to my psychotherapeutic practice.

As an integrative psychotherapist, I’m trained in various modalities, which equip me with a broad range of evidence-based methods to create a unique therapeutic experience that best suits your specific context, preferences and personality.

I've dedicated years to academic research and studies of Psychology, Psychotherapy, Cultural Anthropology, Ethnology, World Religions and Philosophy, to expand my understanding of the connection between body, mind and spirit from Western and Eastern perspectives.

It allowed me to tap into deeper dimensions of a therapeutic process by working in a holistic and psychosomatic way to help you access and release deeply rooted beliefs and patterns, embracing all aspects of your being.

As a therapist based in London, providing online services globally, working with a diverse range of clients and issues, I understand the importance of cultural awareness to gain insight into a client’s unique world.

My background in cultural and social studies, as well as my experience of living in various countries, helped me develop multicultural competence, expanding my ability to understand different perspectives, respecting everyone's cultural and spiritual heritage.

MY QUALIFICATIONS:

• MA (Distinction) Counselling and Psychotherapy, University of East London.
  
• MA Religions, University of London, SOAS.
  
• PGDip Integrative Counselling and Psychotherapy, University of East London.
  
• PGDip Positive Psychology: Psychosocial Skills & Group Trainer, University of Warsaw.
  
• BA Ethnology and Anthropology of Culture, University of Warsaw.
  

I've completed additional professional training in group therapy, mindfulness, breathwork, meditation, stress management, post-traumatic growth, intergenerational and complex trauma, polyvagal theory, and psychosomatic therapy.

Alongside my private practice, I've worked with non-profit organisations such as the Refugee Council, Place2Be, Balham Community Counselling Centre, Art of Living and the International Association for Human Values.

Our first session is an opportunity to meet one another, talk about what has brought you to therapy and gain a sense of how we can work together to support you in reaching your therapeutic goals. We can discuss your hopes and expectations, and any questions or concerns you might have about the process.

If we both decide we are happy to embark on this work together, we can agree to continue in an open-ended way or within an agreed timeframe.

All sessions are 50 minutes long.

I offer online therapy on Tuesdays, Wednesdays and Thursdays.

Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy combining evidence-based methods that treats the whole you, embracing your mental, emotional and spiritual needs.

HOW CAN I HELP?

Whatever has brought you here, I hope I may be able to help you.

• It may be that you are in pain, feeling stuck, or trying to make a change, break unhealthy patterns, and let go of things that do not serve you?
  
• Or you may be searching for meaning, feeling that something is missing in your life, not being able to figure it out?
  
• Or perhaps you want more fulfilment, happiness, self-confidence and a deeper connection with yourself and others?
  

As a highly trained psychotherapist, I can help you navigate and redefine the challenges you are facing and transform your mindset by discovering unconscious patterns and beliefs that may govern your behaviour and stand in the way of the life you truly want.

I work in a collaborative and culturally sensitive manner, honouring your uniqueness and adapting a style and pace that works best for you to make a profound and lasting change.

My approach is rooted in humanistic values promoting self-empowerment and self-actualisation.

I am committed to providing a safe and calming space of unconditional acceptance and empathy to help you develop deeper insight, resilience, and self-compassion so you can access your inner resources and flourish in alignment with your authentic needs and values.

Through teaching mindfulness and practicing meditation for over 20 years, I have developed effective methods for balancing the nervous system and transforming thoughts and emotions. It has sharpened my perception and intuition by training my mind to be fully present so I can better recognise and respond to my clients’ needs, which adds a wealth of experience and skills to my psychotherapeutic practice.

As an integrative psychotherapist, I’m trained in various modalities, which equip me with a broad range of evidence-based methods to create a unique therapeutic experience that best suits your specific context, preferences and personality.

I have dedicated years to academic research and studies of Psychology, Psychotherapy, Cultural Anthropology, Ethnology, World Religions and Philosophy, to expand my understanding of the connection between body, mind and spirit from Western and Eastern perspectives.

It allowed me to tap into deeper dimensions of a therapeutic process by working in a holistic and psychosomatic way to help you access and release deeply rooted beliefs and patterns, embracing all aspects of your being.

As a therapist based in London, providing online services globally, working with a diverse range of clients and issues, I understand the importance of cultural awareness to gain insight into a client’s unique world.

My background in cultural and social studies, as well as my experience of living in various countries, helped me develop multicultural competence, expanding my ability to understand different perspectives, respecting everyone's cultural and spiritual heritage.

MY QUALIFICATIONS:

• MA (Distinction) Counselling and Psychotherapy, University of East London.
  
• MA Religions, University of London, SOAS.
  
• PGDip Integrative Counselling and Psychotherapy, University of East London.
  
• PGDip Positive Psychology: Psychosocial Skills & Group Trainer, University of Warsaw.
  
• BA Ethnology and Anthropology of Culture, University of Warsaw.
  

I've completed additional professional training in group therapy, mindfulness, breathwork, meditation, stress management, post-traumatic growth, intergenerational and complex trauma, polyvagal theory, and psychosomatic therapy.

Alongside my private practice, I've worked with non-profit organisations such as the Refugee Council, Place2Be, Balham Community Counselling Centre, Art of Living and the International Association for Human Values.

Our first session is an opportunity to meet one another, talk about what has brought you to therapy and gain a sense of how we can work together to support you in reaching your therapeutic goals. We can discuss your hopes and expectations, and any questions or concerns you might have about the process.

If we both decide we are happy to embark on this work together, we can agree to continue in an open-ended way or within an agreed timeframe.

All sessions are 50 minutes long.

I offer online therapy on Tuesdays, Wednesdays and Thursdays.

Hi, my name is Marzena. As an integrative psychotherapist, I offer a holistic and individualised form of therapy combining evidence-based methods that treats the whole you, embracing your mental, emotional and spiritual needs.

HOW CAN I HELP?

Whatever has brought you here, I hope I may be able to help you.

• It may be that you are in pain, feeling stuck, or trying to make a change, break unhealthy patterns, and let go of things that do not serve you?
  
• Or you may be searching for meaning, feeling that something is missing in your life, not being able to figure it out?
  
• Or perhaps you want more fulfilment, happiness, self-confidence and a deeper connection with yourself and others?
  

As a highly trained psychotherapist, I can help you navigate and redefine the challenges you are facing and transform your mindset by discovering unconscious patterns and beliefs that may govern your behaviour and stand in the way of the life you truly want.

I work in a collaborative and culturally sensitive manner, honouring your uniqueness and adapting a style and pace that works best for you to make a profound and lasting change.

My approach is rooted in humanistic values promoting self-empowerment and self-actualisation.

I am committed to providing a safe and calming space of unconditional acceptance and empathy to help you develop deeper insight, resilience, and self-compassion so you can access your inner resources and flourish in alignment with your authentic needs and values.

Through teaching mindfulness and practicing meditation for over 20 years, I have developed effective methods for balancing the nervous system and transforming thoughts and emotions. It has sharpened my perception and intuition by training my mind to be fully present so I can better recognise and respond to my clients’ needs, which adds a wealth of experience and skills to my psychotherapeutic practice.

As an integrative psychotherapist, I’m trained in various modalities, which equip me with a broad range of evidence-based methods to create a unique therapeutic experience that best suits your specific context, preferences and personality.

I've dedicated years to academic research and studies of Psychology, Psychotherapy, Cultural Anthropology, Ethnology, World Religions and Philosophy, to expand my understanding of the connection between body, mind and spirit from Western and Eastern perspectives.

It allowed me to tap into deeper dimensions of a therapeutic process by working in a holistic and psychosomatic way to help you access and release deeply rooted beliefs and patterns, embracing all aspects of your being.

As a therapist based in London, providing online services globally, working with a diverse range of clients and issues, I understand the importance of cultural awareness to gain insight into a client’s unique world.

My background in cultural and social studies, as well as my experience of living in various countries, helped me develop multicultural competence, expanding my ability to understand different perspectives, respecting everyone's cultural and spiritual heritage.

MY QUALIFICATIONS:

• MA (Distinction) Counselling and Psychotherapy, University of East London.
  
• MA Religions, University of London, SOAS.
  
• PGDip Integrative Counselling and Psychotherapy, University of East London.
  
• PGDip Positive Psychology: Psychosocial Skills & Group Trainer, University of Warsaw.
  
• BA Ethnology and Anthropology of Culture, University of Warsaw.
  

I've completed additional professional training in group therapy, mindfulness, breathwork, meditation, stress management, post-traumatic growth, intergenerational and complex trauma, polyvagal theory, and psychosomatic therapy.

Alongside my private practice, I've worked with non-profit organisations such as the Refugee Council, Place2Be, Balham Community Counselling Centre, Art of Living and the International Association for Human Values.

Our first session is an opportunity to meet one another, talk about what has brought you to therapy and gain a sense of how we can work together to support you in reaching your therapeutic goals. We can discuss your hopes and expectations, and any questions or concerns you might have about the process.

If we both decide we are happy to embark on this work together, we can agree to continue in an open-ended way or within an agreed timeframe.

All sessions are 50 minutes long.