Sara Todd
Registered Member MBACP
Contact information
- Phone number
- 07857058219
Features
- Flexible hours available
- Wheelchair accessible office
Availability
I work in Brighton, Hove and Lewes, as well as remotely. Spaces come up on a rolling basis so do contact me and see what's available at any given time.
My fee is £60 and I can work remotely or face to face.
About me and my therapy practice
Are you wondering if your relationship is toxic?
Are you concerned your parent/sibling/partner or work colleague is a Narcissist or Covert Narcissist and considering what to do about that?
Is (complex) post-traumatic stress post-traumatic stress getting in the way of your enjoyment of life?
I offer remote and face-to-face counselling for individual adults. As well as working in private practice I am a founder member and group facilitator for togethertogether.co.uk - a charity which supports those estranged from family. Narcissism, narcissistic personality disorder, trauma and addiction are dominant themes in this work.
I use Transactional Analysis, Internal Family Systems, CBT and Humanistic Integrative Therapy to offer a personalised approach.
I regularly train with Orange Collective who support a growing movement in Arts and Wellbeing, in response to a mounting mental health crisis. And embrace their way of working: Protect/Connect/Regulate/Create.
https://orangecollective.co.uk
My practice is LGBTQ+ affirmative. My pronouns are she/her.
Practice description
I can offer a safe space for you to explore and talk about what's going on for you.
Have questions? You are welcome to call me for free initial 15-minute chat.
When you come to a session you are free to speak whatever's on your mind. Seemingly unrelated and unimportant experiences can turn out to be key elements of self-discovery.
My first session
We will talk about how things are for you, what brought you in to counselling and what you are looking for in attending therapy as part of an initial assessment to look at our aims for our work together.
What I can help with
Abuse, Anxiety, Child related issues, Depression, Post-traumatic stress, Relationships, Stress, Trauma
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Relational, Transactional analysis
Clients I work with
Adults, Children, Groups, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy
Features
- Flexible hours available
- Wheelchair accessible office
Availability
I work in Brighton and Lewes.
Spaces come up on a rolling basis so
please contact me to see what's
available at any given time.
My fee is £60.
I work face-to-face and remotely.
About me and my therapy practice
I offer a safe space for you to explore
and talk about what's going on for
you.
Have questions? You are welcome to
call me for a chat or email me before
we meet.
When you come to a session you are
free to speak whatever's on your
mind. Seemingly unrelated and
unimportant experiences can turn
out to be key elements of self-
discovery
Practice description
Are you wondering if your relationship is toxic?
Are you concerned your parent/sibling/partner or work colleague is a Narcissist or Covert Narcissist and considering what to do about that?
Is (complex) post-traumatic stress post-traumatic stress getting in the way of your enjoyment of life?
Qualified for 14 years, I offer remote and face-to-face counselling for individual adults. As well as working in private practice, I am a founder member and group facilitator for togethertogether.co.uk - a charity which supports those estranged from family. Narcissism, narcissistic personality disorder, trauma and addiction are dominant themes in this work.
I use Transactional Analysis, Internal Family Systems, CBT and Humanistic Integrative Therapy to offer a personalised approach.
I regularly train with Orange Collective who support a growing movement in Arts and Wellbeing, in response to a mounting mental health crisis. And embrace their way of working: Protect/Connect/Regulate/Create.
https://orangecollective.co.uk
My practice is LGBTQ+ affirmative. My pronouns are she/her.
My first session
We will talk about how things are foryou, what brought you in to counselling and what you are looking for in a therapeutic relationship as part of an initial assessment to look at our aims for our work together.
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Relational, Transactional analysis
Clients I work with
Adults, Children, EAP, Groups, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited
Features
- Flexible hours available
- Wheelchair accessible office
Availability
I work in Brighton and Lewes. Spaces come up on a rolling basis so please contact me to see what's available at any given time.
My fee is £65.
I work face-to-face and remotely.
About me and my therapy practice
Are you wondering if your relationship is toxic?
Are you concerned your parent/sibling/partner or work colleague is a Narcissist or Covert Narcissist and considering what to do about that?
Is (complex) post-traumatic stress post-traumatic stress getting in the way of your enjoyment of life?
Qualified for 14 years, I offer remote and face-to-face counselling for individual adults. As well as working in private practice, I am a founder member and group facilitator for togethertogether.co.uk - a charity which supports those estranged from family. Narcissistic personality disorder, trauma and addiction are dominant themes in this work.
I use Transactional Analysis, Internal Family Systems, CBT and Humanistic Integrative Therapy to offer a personalised approach.
I regularly train with Orange Collective who support a growing movement in Arts and Wellbeing, in response to a mounting mental health crisis. And embrace their way of working: Protect/Connect/Regulate/Create.
https://orangecollective.co.uk
My practice is LGBTQ+ affirmative. My pronouns are she/her.
Practice description
I offer a safe space for you to explore and talk about what's going on for you.
Have questions? You are welcome to call me for a chat or email me before we meet.
When you come to a session you are free to speak whatever's on your mind. Seemingly unrelated and unimportant experiences can turn out to be key elements of self-discovery.
My first session
We will talk about how things are for you, what brought you in to counselling and what you are looking for in a therapeutic relationship as part of an initial assessment to look at our aims for our work together.
What I can help with
Abuse, Anxiety, Loss, Post-traumatic stress, Relationships, Stress, Trauma
Types of therapy
Behavioural, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Jungian, Person centred, Play therapy, Psychodynamic, Relational, Transactional analysis
Clients I work with
Adults, Children, EAP, Groups, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy