Sara Todd

Sara Todd


Registered Member MBACP

Contact information

Phone number
07857058219

Contact Sara


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Therapist - Lewes

Lewes BN7
07857058219
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

I work in Brighton, Hove and Lewes, as well as remotely. Spaces come up on a rolling basis so do contact me and see what's available at any given time.

My fee is £60 and I can work remotely or face to face.



About me and my therapy practice

Are you wondering if your relationship is toxic? 

Are you concerned your parent/sibling/partner or work colleague is a Narcissist or Covert Narcissist and considering what to do about that?

Is (complex) post-traumatic stress post-traumatic stress getting in the way of your enjoyment of life?

I offer remote and face-to-face counselling for individual adults. As well as working in private practice I am a founder member and group facilitator for togethertogether.co.uk - a charity which supports those estranged from family. Narcissism, narcissistic personality disorder, trauma and addiction are dominant themes in this work.

I use Transactional Analysis, Internal Family Systems, CBT and Humanistic Integrative Therapy to offer a personalised approach.

I regularly train with Orange Collective who support a growing movement in Arts and Wellbeing, in response to a mounting mental health crisis. And embrace their way of working: Protect/Connect/Regulate/Create.

https://orangecollective.co.uk

My practice is LGBTQ+ affirmative. My pronouns are she/her.

Practice description

I can offer a safe space for you to explore and talk about what's going on for you.

Have questions? You are welcome to call me for free initial 15-minute chat.

When you come to a session you are free to speak whatever's on your mind. Seemingly unrelated and unimportant experiences can turn out to be key elements of self-discovery. 

My first session

We will talk about how things are for you, what brought you in to counselling and what you are looking for in attending therapy as part of an initial assessment to look at our aims for our work together.

What I can help with

Abuse, Anxiety, Child related issues, Depression, Post-traumatic stress, Relationships, Stress, Trauma

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Relational, Transactional analysis

Clients I work with

Adults, Children, Groups, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - Brighton

Brighton BN2
07857058219
Sessions from £60.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

I work in Brighton and Lewes.

Spaces come up on a rolling basis so

please contact me to see what's

available at any given time.

My fee is £60.

I work face-to-face and remotely.

About me and my therapy practice

I offer a safe space for you to explore

and talk about what's going on for

you.

Have questions? You are welcome to

call me for a chat or email me before

we meet.

When you come to a session you are

free to speak whatever's on your

mind. Seemingly unrelated and

unimportant experiences can turn

out to be key elements of self-

discovery


Practice description

Are you wondering if your relationship is toxic?

Are you concerned your parent/sibling/partner or work colleague is a Narcissist or Covert Narcissist and considering what to do about that?

Is (complex) post-traumatic stress post-traumatic stress getting in the way of your enjoyment of life?

Qualified for 14 years, I offer remote and face-to-face counselling for individual adults. As well as working in private practice, I am a founder member and group facilitator for togethertogether.co.uk - a charity which supports those estranged from family. Narcissism, narcissistic personality disorder, trauma and addiction are dominant themes in this work.

I use Transactional Analysis, Internal Family Systems, CBT and Humanistic Integrative Therapy to offer a personalised approach.

I regularly train with Orange Collective who support a growing movement in Arts and Wellbeing, in response to a mounting mental health crisis. And embrace their way of working: Protect/Connect/Regulate/Create.

https://orangecollective.co.uk

My practice is LGBTQ+ affirmative. My pronouns are she/her.

My first session

We will talk about how things are foryou, what brought you in to counselling and what you are looking for in a therapeutic relationship as part of an initial assessment to look at our aims for our work together.

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Relational, Transactional analysis

Clients I work with

Adults, Children, EAP, Groups, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Therapist - Brighton

Brighton BN2
07857058219
Sessions from £65.00

Features

  • Flexible hours available
  • Wheelchair accessible office

Availability

I work in Brighton and Lewes. Spaces come up on a rolling basis so please contact me to see what's available at any given time.

My fee is £65.

I work face-to-face and remotely.

About me and my therapy practice

Are you wondering if your relationship is toxic?

Are you concerned your parent/sibling/partner or work colleague is a Narcissist or Covert Narcissist and considering what to do about that?

Is (complex) post-traumatic stress post-traumatic stress getting in the way of your enjoyment of life?

Qualified for 14 years, I offer remote and face-to-face counselling for individual adults. As well as working in private practice, I am a founder member and group facilitator for togethertogether.co.uk - a charity which supports those estranged from family. Narcissistic personality disorder, trauma and addiction are dominant themes in this work.

I use Transactional Analysis, Internal Family Systems, CBT and Humanistic Integrative Therapy to offer a personalised approach.

I regularly train with Orange Collective who support a growing movement in Arts and Wellbeing, in response to a mounting mental health crisis. And embrace their way of working: Protect/Connect/Regulate/Create.

https://orangecollective.co.uk

My practice is LGBTQ+ affirmative. My pronouns are she/her.

Practice description

I offer a safe space for you to explore and talk about what's going on for you.

Have questions? You are welcome to call me for a chat or email me before we meet.

When you come to a session you are free to speak whatever's on your mind. Seemingly unrelated and unimportant experiences can turn out to be key elements of self-discovery. 


My first session

We will talk about how things are for you, what brought you in to counselling and what you are looking for in a therapeutic relationship as part of an initial assessment to look at our aims for our work together.

What I can help with

Abuse, Anxiety, Loss, Post-traumatic stress, Relationships, Stress, Trauma

Types of therapy

Behavioural, CBT, Cognitive, Creative therapy, Gestalt, Humanistic, Integrative, Jungian, Person centred, Play therapy, Psychodynamic, Relational, Transactional analysis

Clients I work with

Adults, Children, EAP, Groups, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy