Natalie Morton

Availability on Fridays and Sundays 

What will the counselling look like?

I provide a holistic approach using person centred therapy, mindfulness, and CBT. I use different mindful techniques to help give you a calming coping mechanism for the issues you are dealing with.

Sessions last 50 minutes and cost £50 per session.

I provide long term and short term therapy

Free Consultation

I offer a free 20 minute consultation for you to find out if you would like support through myself. There is no obligation from this consultation, I will find out a little bit about your issues, and what has brought you to therapy.

Contact details

You can enquire about my services through my website or contacting me on 07359676224 or emailing me at natalie@pathwaytowellness.org.uk or directly through counselling directory

I help individuals living with chronic illness and mental health issues in the workplace to feel understood, validated, respected and valued. I do this by providing personal understanding of these experiences, supporting you to accept and understand your health issues. I will provide a non-judgemental approach and strategies for coping with these issues and help you build your confidence back in the workplace.

Have you got a chronic illness and its making you tired and fatigued at work and your co-workers don't understand this? Have you experienced some work place stress and your off work sick and can't think about returning? Are you experiencing anxiety and depression and its affecting your ability to do your job?

I have lived experience of all of these things, I am living with CFS/ME and have been since 2016 which has made my ability to do everyday things very challenging. I experienced a lack of understanding being called lazy, complaints when I was off sick which led to feelings of depression due to workplace bullying. In 2021, I got diagnosed with a rare kidney disorder, I was off work for 3 months and struggling to accept my new life.

However, things changed for me and they can for you too. I left my workplace that was unsupportive and went on to work in charities. I have worked at my new workplace for over 3 years, I got so much support when I was off work with my kidney disorder. I have built up my own confidence, and know my worth. I am a business owner and I lead a grief counselling service for a charity and help others going through a similar experience.

Your life can change too, with therapy with me you will develop coping strategies for dealing with chronic illness and/or mental health. We will work on building up your confidence and self esteem, and highlighting how important you are. You will feel validated, respected and heard. 

A first session with me will be an introduction to the counselling, I want to get to know you. I will carry out an informal assessment to find out what has brought you to therapy, and some background information. 

It is an informal process, with nothing to worry about. I provide a warm holistic space to explore your experiences.