Sarah Norton


Registered Member MBACP

Contact information

Phone number
07999809532

Contact Sarah


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Therapist - Chelmsford

Chelmsford CM1
07999809532
Sessions from £60.00

Features

Availability

It is common for us to experience life as overwhelming at times. Counselling can help you navigate these difficult times and talk to someone who is professionally trained and able to help.

You may find that you repeatedly find yourself in similar situations with the people in your life, frustrated at not seeming to understand why. Or perhaps, the same disagreements may keep cropping up in your relationships and despite your best efforts they re-emerge with vengeance again and again. Counselling can help you understand why this is happening and give you the tools to break unhelpful patterns and create the opportunity for more harmony within your relationships.

We are all in multiple relationships at any one time and counselling can help you navigate the difficulties they can bring.  

About me and my therapy practice

It is common for us to experience life as overwhelming at times. Counselling can help you navigate these difficult times and talk to someone who is professionally trained and able to help.

You may find that you repeatedly find yourself in similar situations with the people in your life, frustrated at not seeming to understand why. Or perhaps, the same disagreements may keep cropping up in your relationships and despite your best efforts they re-emerge with vengeance again and again. Counselling can help you understand why this is happening and give you the tools to break unhelpful patterns and create the opportunity for more harmony within your relationships.

We are all in multiple relationships at any one time and counselling can help you navigate the difficulties they can bring.  

Practice description

Within the safe space we create together, you can talk to me openly and begin to explore the issues you are struggling with and begin to move forwards with a better understanding and clearer mind. I offer you a personalised approach, specific to you, which is confidential, non-judgemental, accepting and welcoming.

I believe that none of us are easily defined; that we are complex beings and don’t necessary fit into easily defined roles. The counselling I offer respects difference and I commit to reflecting this diversity through the inclusive approach I adopt. Therefore, whatever sexuality, gender or relationship style you identify with, you will be made to feel welcome and accepted.

The benefit of my integrative approach means that I am able to make use of the wide range of different skills I have gathered during my professional life. For example, it may be useful to consider the influence of your past experiences and think about the reasons you respond to certain situations the way you do. Exploring the effect of these influences in conjunction with thinking about practical strategies you may wish to try to create change, will enable you to be better able to move forward feeling positive.

My first session

We can meet in person in my consultation room or online.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Eclectic, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Families, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - Ipswich

Ipswich IP2
07999809532
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

It is common for us to experience life as overwhelming at times. Counselling can help you navigate these difficult times and talk to someone who is professionally trained and able to help.

You may find that you repeatedly find yourself in similar situations with the people in your life, frustrated at not seeming to understand why. Or perhaps, the same disagreements may keep cropping up in your relationships and despite your best efforts they re-emerge with vengeance again and again. Counselling can help you understand why this is happening and give you the tools to break unhelpful patterns and create the opportunity for more harmony within your relationships.

We are all in multiple relationships at any one time and counselling can help you navigate the difficulties they can bring.  

Practice description

Within the safe space we create together, you can talk to me openly and begin to explore the issues you are struggling with and begin to move forwards with a better understanding and clearer mind. I offer you a personalised approach, specific to you, which is confidential, non-judgemental, accepting and welcoming.

I believe that none of us are easily defined; that we are complex beings and don’t necessary fit into easily defined roles. The counselling I offer respects difference and I commit to reflecting this diversity through the inclusive approach I adopt. Therefore, whatever sexuality, gender or relationship style you identify with, you will be made to feel welcome and accepted.

The benefit of my integrative approach means that I am able to make use of the wide range of different skills I have gathered during my professional life. For example, it may be useful to consider the influence of your past experiences and think about the reasons you respond to certain situations the way you do. Exploring the effect of these influences in conjunction with thinking about practical strategies you may wish to try to create change, will enable you to be better able to move forward feeling positive.


My first session

We can meet in person in my consultation room or online.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Families, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - Great Cornard, Sudbury

Great Cornard, Sudbury CO10
07999809532
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

It is common for us to experience life as overwhelming at times. Counselling can help you navigate these difficult times and talk to someone who is professionally trained and able to help.

You may find that you repeatedly find yourself in similar situations with the people in your life, frustrated at not seeming to understand why. Or perhaps, the same disagreements may keep cropping up in your relationships and despite your best efforts they re-emerge with vengeance again and again. Counselling can help you understand why this is happening and give you the tools to break unhelpful patterns and create the opportunity for more harmony within your relationships.

We are all in multiple relationships at any one time and counselling can help you navigate the difficulties they can bring.  

Practice description

It is common for us to experience life as overwhelming at times. Counselling can help you navigate these difficult times and talk to someone who is professionally trained and able to help.

You may find that you repeatedly find yourself in similar situations with the people in your life, frustrated at not seeming to understand why. Or perhaps, the same disagreements may keep cropping up in your relationships and despite your best efforts they re-emerge with vengeance again and again. Counselling can help you understand why this is happening and give you the tools to break unhelpful patterns and create the opportunity for more harmony within your relationships.

We are all in multiple relationships at any one time and counselling can help you navigate the difficulties they can bring.  

My first session

Our first session will be an opportunity to meet and begin to get to know each other, and for both of us to think about whether we can work together.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Identity issues, Infertility, Loss, Menopause, Mood disorder, Neurodiversity, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Integrative, Person centred, Psychodynamic, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Couples, Older adults, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - Braintree

Braintree CM7
07999809532
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

It is common for us to experience life as overwhelming at times. Counselling can help you navigate these difficult times and talk to someone who is professionally trained and able to help.

You may find that you repeatedly find yourself in similar situations with the people in your life, frustrated at not seeming to understand why. Or perhaps, the same disagreements may keep cropping up in your relationships and despite your best efforts they re-emerge with vengeance again and again. Counselling can help you understand why this is happening and give you the tools to break unhelpful patterns and create the opportunity for more harmony within your relationships.

We are all in multiple relationships at any one time and counselling can help you navigate the difficulties they can bring.  

Practice description

Within the safe space we create together, you can talk to me openly and begin to explore the issues you are struggling with and begin to move forwards with a better understanding and clearer mind. I offer you a personalised approach, specific to you, which is confidential, non-judgemental, accepting and welcoming.

I believe that none of us are easily defined; that we are complex beings and don’t necessary fit into easily defined roles. The counselling I offer respects difference and I commit to reflecting this diversity through the inclusive approach I adopt. Therefore, whatever sexuality, gender or relationship style you identify with, you will be made to feel welcome and accepted.

The benefit of my integrative approach means that I am able to make use of the wide range of different skills I have gathered during my professional life. For example, it may be useful to consider the influence of your past experiences and think about the reasons you respond to certain situations the way you do. Exploring the effect of these influences in conjunction with thinking about practical strategies you may wish to try to create change, will enable you to be better able to move forward feeling positive.

My first session

We can meet in person in my consultation room or online.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Eclectic, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Families, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - Bury St Edmunds

Bury St Edmunds IP32
07999809532
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

It is common for us to experience life as overwhelming at times. Counselling can help you navigate these difficult times and talk to someone who is professionally trained and able to help.

You may find that you repeatedly find yourself in similar situations with the people in your life, frustrated at not seeming to understand why. Or perhaps, the same disagreements may keep cropping up in your relationships and despite your best efforts they re-emerge with vengeance again and again. Counselling can help you understand why this is happening and give you the tools to break unhelpful patterns and create the opportunity for more harmony within your relationships.

We are all in multiple relationships at any one time and counselling can help you navigate the difficulties they can bring.  

Practice description

Within the safe space we create together, you can talk to me openly and begin to explore the issues you are struggling with and begin to move forwards with a better understanding and clearer mind. I offer you a personalised approach, specific to you, which is confidential, non-judgemental, accepting and welcoming.

I believe that none of us are easily defined; that we are complex beings and don’t necessary fit into easily defined roles. The counselling I offer respects difference and I commit to reflecting this diversity through the inclusive approach I adopt. Therefore, whatever sexuality, gender or relationship style you identify with, you will be made to feel welcome and accepted.

The benefit of my integrative approach means that I am able to make use of the wide range of different skills I have gathered during my professional life. For example, it may be useful to consider the influence of your past experiences and think about the reasons you respond to certain situations the way you do. Exploring the effect of these influences in conjunction with thinking about practical strategies you may wish to try to create change, will enable you to be better able to move forward feeling positive.

My first session

We can meet in person in my consultation room or online.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Eclectic, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Families, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Therapist - Colchester

Colchester O1
07999809532
Sessions from £60.00

Features

  • Flexible hours available

About me and my therapy practice

It is common for us to experience life as overwhelming at times. Counselling can help you navigate these difficult times and talk to someone who is professionally trained and able to help.

You may find that you repeatedly find yourself in similar situations with the people in your life, frustrated at not seeming to understand why. Or perhaps, the same disagreements may keep cropping up in your relationships and despite your best efforts they re-emerge with vengeance again and again. Counselling can help you understand why this is happening and give you the tools to break unhelpful patterns and create the opportunity for more harmony within your relationships.

We are all in multiple relationships at any one time and counselling can help you navigate the difficulties they can bring.  

Practice description

Within the safe space we create together, you can talk to me openly and begin to explore the issues you are struggling with and begin to move forwards with a better understanding and clearer mind. I offer you a personalised approach, specific to you, which is confidential, non-judgemental, accepting and welcoming.

I believe that none of us are easily defined; that we are complex beings and don’t necessary fit into easily defined roles. The counselling I offer respects difference and I commit to reflecting this diversity through the inclusive approach I adopt. Therefore, whatever sexuality, gender or relationship style you identify with, you will be made to feel welcome and accepted.

The benefit of my integrative approach means that I am able to make use of the wide range of different skills I have gathered during my professional life. For example, it may be useful to consider the influence of your past experiences and think about the reasons you respond to certain situations the way you do. Exploring the effect of these influences in conjunction with thinking about practical strategies you may wish to try to create change, will enable you to be better able to move forward feeling positive.

My first session

We can meet in person in my consultation room or online.

What I can help with

Abuse, ADD / ADHD, AIDS/HIV, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Menopause, Men's issues, Mood disorder, Neurodiversity, Obsessions, OCD, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sensory impairment, Service veterans, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Emotionally focused therapy, Family therapy, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Couples, Families, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited