Michele Laurens - therapist in hastings-tn34

Contact information

Phone number: 07563774705

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Features

Flexible hours available
Available for home visits

Availability

I currently am doing zoom calls and home visits. I have varied availability please message me for more information.

About me and my therapy practice

I understand therapy to be a shared space in which we have a common goal. The goal is for your own sense of well-being. I am here to be with you on your journey of self discovery. I will sit by your side offering you different points of view. This will help you do deepen your awareness by giving you larger perspectives on the situations that trouble you. I am here to help you find the key to your own answers.

Practice description

My approach is integrative, this means I dont believe there is only one type of therapy. In my work with you i will draw on methods from different perspectives depending on what feels right for you at the time. I will adapt them to what works best for you.

I will follow your lead, welcoming all you bring to session. This could be experiences in the present or past or worries for the future. This may also be feelings or experiences that are happening in the moment, aswell as journals, dreams and anything you may like to share.

My first session

Having experience of being a client myself, I understand that the first session can feel daunting. I will use this space to get to know you and to answer any questions you may have. I will invite you to tell me about what brought you to counselling aswell as any goals you may have. If once meeting me you feel like counselling isnt for you , then you have no obligation to return.

If we do agree to work togather, we would arrange to meet at the same time and place for 50 minutes.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Autism spectrum, Bereavement, Cancer, Child related issues, Depression, Eating disorders, Infertility, Loss, Mood disorder, Pregnancy related issues, Relationships, Self-harm, Sex-related issues, Spirituality, Substance Dependency, Trauma, Vegan allied, Work related issues

Types of therapy

CBT, Gestalt, Integrative, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Email therapy, Home visits, Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Text therapy

Languages spoken

English