Caroline Mouran

I offer face-to-face counselling sessions from my room in St Leonards. I also offer on-line counselling via FaceTime or What's App video.

My cost per session is £60 for 50 minutes.

I also offer Business Mentoring Sessions with Counsellors and Therapists to build their private practice (£99 for 60 minutes).

I work weekdays and some evenings. 

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a range of emotional and psychological issues.

I aim to create a safe space so that you feel comfortable to freely express yourself and explore any difficulties you are facing.

I believe that therapy can enable you to live a better life and I do this by by tailoring our time together to fit your individual personality.

My role is to listen to you, understand your unique experience of life and support you to find ways to move forward.

A recent testimonial from a client;

"I was so apprehensive when it came to counselling. The thought of divulging some of my most intimate experiences was terrifying. However, from the moment I stepped into the room with Caroline, these feelings completely subsided.

I was finally able to lower my barriers and I felt the relief of being able to off-load things I've never spoken about before.

Caroline has helped me learn how to express things to others, that for twenty years have been suppressed.

She is incredible at what she does and I am so glad to have been able to meet her."

Some areas that I work with;

Depression, low motivation, lack of confidence, self-harm, suicidal thoughts

Anxiety, worrying, repetitive or intrusive thoughts, social anxiety, separation anxiety, health anxiety, panic attacks

Bereavement, grief, pet loss, support during palliative care

Change of lifestyle, retirement, menopause, empty nest, moving home, business loss, illness, disability

Relationship issues, domestic violence, narcissistic abuse, emotional abuse, financial abuse, psychological abuse, sexual abuse, controlling partner, gas-lighting, co-dependency, leaving an abusive partner, dating, passive aggressive behaviour, anger, sex, betrayal and infidelity recovery

Family issues with children, extended family, carer support, communication issues

Female issues such as abortion, miscarriage, infertility, pregnancy, difficult birth, post-natal depression, menopause

Workplace stress, bullying, career path, burn-out

Sad or low mood, loneliness, life crisis, spirituality

Eating issues, sleeping issues & high sensitivity

I offer you the opportunity to have a free, no obligation chat for 15 minutes via Facetime, What's App video or telephone so that you can meet me and see whether I'm the right therapist for you.

I offer on-line video counselling sessions and face-to-face sessions (£60 for 50 minutes) in Burwash & St Leonards, East Sussex.

I also offer Business Mentoring Sessions with Counsellors and Therapists to build their private practice (£99 for 60 minutes).

I work weekdays and some evenings.

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a wide range of emotional and psychological issues.

I work both face-to-face or via on-line video either What's App, FaceTime or Zoom.

I aim to create a safe space so that you feel comfortable to freely express yourself and explore any difficulties you are facing.

I believe that therapy can enable you to live a better life and I do this by by tailoring our time together to fit your individual personality.

My role is to listen to you, understand your unique experience of life and support you to find ways to move forward.

A recent testimonial from a client;

"I was so apprehensive when it came to counselling. The thought of divulging some of my most intimate experiences was terrifying. However, from the moment I stepped into the room with Caroline, these feelings completely subsided.

I was finally able to lower my barriers and I felt the relief of being able to off-load things I've never spoken about before.

Caroline has helped me learn how to express things to others, that for twenty years have been suppressed.

She is incredible at what she does and I am so glad to have been able to meet her."

Some areas that I work with;

Depression, low motivation, lack of confidence, self-harm, suicidal thoughts

Anxiety, worrying, repetitive or intrusive thoughts, social anxiety, separation anxiety, health anxiety, panic attacks

Bereavement, grief, pet loss, support during palliative care

Change of lifestyle, retirement, menopause, empty nest, moving home, business loss, illness, disability

Relationship issues, domestic violence, narcissistic abuse, emotional abuse, financial abuse, psychological abuse, sexual abuse, controlling partner, gas-lighting, co-dependency, leaving an abusive partner, dating, passive aggressive behaviour, anger, sex, betrayal and infidelity recovery

Family issues with children, extended family, carer support, communication issues

Female issues such as abortion, miscarriage, infertility, pregnancy, difficult birth, post-natal depression, menopause

Workplace stress, bullying, career path, burn-out

Sad or low mood, loneliness, life crisis, spirituality

Eating issues, sleeping issues & high sensitivity

I offer a free initial 15 minute on-line video consultation, so you can meet me and decide whether I'm the right therapist for you.

 There is no obligation to book up for counselling after our initial consultation and I will invite you to take some time afterwards to decide whether to contact me for a future session.

I offer on-line video counselling sessions or face-to-face counselling sessions on a working farm in Burwash approximately 40 minute drive from Tunbridge Wells down the A21. 

My cost per session is £60 for 50 minutes. 

I also offer Business Mentoring Sessions with Counsellors and Therapists to build their private practice (£99 for 60 minutes) either online or face-to-face.

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a range of emotional and psychological issues.

I aim to create a safe space so that you feel comfortable to freely express yourself and explore any difficulties you are facing.

I believe that therapy can enable you to live a better life and I do this by by tailoring our time together to fit your individual personality.

My role is to listen to you, understand your unique experience of life and support you to find ways to move forward.

A recent testimonial from a client;

"I was so apprehensive when it came to counselling. The thought of divulging some of my most intimate experiences was terrifying. However, from the moment I stepped into the room with Caroline, these feelings completely subsided.

I was finally able to lower my barriers and I felt the relief of being able to off-load things I've never spoken about before.

Caroline has helped me learn how to express things to others, that for twenty years have been suppressed.

She is incredible at what she does and I am so glad to have been able to meet her."

Some areas that I work with;

Depression, low motivation, lack of confidence, self-harm, suicidal thoughts

Anxiety, worrying, repetitive or intrusive thoughts, social anxiety, separation anxiety, health anxiety, panic attacks

Bereavement, grief, pet loss, support during palliative care

Change of lifestyle, retirement, menopause, empty nest, moving home, business loss, illness, disability

Relationship issues, domestic violence, narcissistic abuse, emotional abuse, financial abuse, psychological abuse, sexual abuse, controlling partner, gas-lighting, co-dependency, leaving an abusive partner, dating, passive aggressive behaviour, anger, sex, betrayal and infidelity recovery

Family issues with children, extended family, carer support, communication issues

Female issues such as abortion, miscarriage, infertility, pregnancy, difficult birth, post-natal depression, menopause

Workplace stress, bullying, career path, burn-out

Sad or low mood, loneliness, life crisis, spirituality

Eating issues, sleeping issues & high sensitivity

I offer a free initial 15-minute consultation via Facetime or What's App video or telephone, so you can decide whether I am the right therapist for you. There is no obligation for you to book in with me after our initial consultation.

I offer on-line video counselling sessions and face-to-face sessions (£60 for 50 minutes) in St Leonards, East Sussex.

I also offer Business Mentoring Sessions with Counsellors and Therapists to build their private practice (£99 for 60 minutes).

I currently work weekdays and some evenings.

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a wide range of emotional and psychological issues.

I work both face-to-face or via on-line video either What's App, FaceTime or Zoom.

I aim to create a safe space so that you feel comfortable to freely express yourself and explore any difficulties you are facing.

I believe that therapy can enable you to live a better life and I do this by by tailoring our time together to fit your individual personality.

My role is to listen to you, understand your unique experience of life and support you to find ways to move forward.

A recent testimonial from a client;

"I was so apprehensive when it came to counselling. The thought of divulging some of my most intimate experiences was terrifying. However, from the moment I stepped into the room with Caroline, these feelings completely subsided.

I was finally able to lower my barriers and I felt the relief of being able to off-load things I've never spoken about before.

Caroline has helped me learn how to express things to others, that for twenty years have been suppressed.

She is incredible at what she does and I am so glad to have been able to meet her."

Some areas that I work with;

Depression, low motivation, lack of confidence, self-harm, suicidal thoughts

Anxiety, worrying, repetitive or intrusive thoughts, social anxiety, separation anxiety, health anxiety, panic attacks

Bereavement, grief, pet loss, support during palliative care

Change of lifestyle, retirement, menopause, empty nest, moving home, business loss, illness, disability

Relationship issues, domestic violence, narcissistic abuse, emotional abuse, financial abuse, psychological abuse, sexual abuse, controlling partner, gas-lighting, co-dependency, leaving an abusive partner, dating, passive aggressive behaviour, anger, sex, betrayal and infidelity recovery

Family issues with children, extended family, carer support, communication issues

Female issues such as abortion, miscarriage, infertility, pregnancy, difficult birth, post-natal depression, menopause

Workplace stress, bullying, career path, burn-out

Sad or low mood, loneliness, life crisis, spirituality

Eating issues, sleeping issues & high sensitivity

I offer a free initial 15 minute on-line video or telephone consultation. There is no obligation for you to book in with me afterwards but this is a good way for you to see whether I'm the right therapist for you.

I offer on-line video counselling sessions and face-to-face sessions (£60 for 50 minutes) on a working farm in Burwash.

I also offer Business Mentoring Sessions with Counsellors and Therapists to build their private practice (£99 for 60 minutes) either face-to-face or online.

I currently work daytimes and some evenings, although I am currently only working on a Thursday in Burwash.

Hi, I’m Caroline Mouran. I’m a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a wide range of emotional and psychological issues.

I can work with you via online video either What’s App, FaceTime or Zoom.

I also have a room on a working farm in Burwash where we can meet face-to-face. You will need to be happy working in a rustic location, as you may encounter horses, sheep, cows and farm machinery! 

The road to the farm is unmade, however, my room is clean and cosy and the views coming into the farm are stunning. There are plenty of fields to walk in either before or after our session, if you enjoy time in nature.

I aim to create a safe space so that you feel comfortable to freely express yourself and explore any difficulties you are facing.

I believe that therapy can enable you to live a better life and I do this by by tailoring our time together to fit your individual personality.

My role is to listen to you, understand your unique experience of life and support you to find ways to move forward.

A recent testimonial from a client;

"I was so apprehensive when it came to counselling. The thought of divulging some of my most intimate experiences was terrifying. However, from the moment I stepped into the room with Caroline, these feelings completely subsided.

I was finally able to lower my barriers and I felt the relief of being able to off-load things I've never spoken about before.

Caroline has helped me learn how to express things to others, that for twenty years have been suppressed.

She is incredible at what she does and I am so glad to have been able to meet her."

Some areas that I work with;

Depression, low motivation, lack of confidence, self-harm, suicidal thoughts

Anxiety, worrying, repetitive or intrusive thoughts, social anxiety, separation anxiety, health anxiety, panic attacks

Bereavement, grief, pet loss, support during palliative care

Change of lifestyle, retirement, menopause, empty nest, moving home, business loss, illness, disability

Relationship issues, domestic violence, narcissistic abuse, emotional abuse, financial abuse, psychological abuse, sexual abuse, controlling partner, gas-lighting, co-dependency, leaving an abusive partner, dating, passive aggressive behaviour, anger, sex, betrayal and infidelity recovery

Family issues with children, extended family, carer support, communication issues

Female issues such as abortion, miscarriage, infertility, pregnancy, difficult birth, post-natal depression, menopause

Workplace stress, bullying, career path, burn-out

Sad or low mood, loneliness, life crisis, spirituality

Eating issues, sleeping issues & high sensitivity

I offer a free 15 minute initial online or telephone consultation so you can decide whether I’m the right therapist for you. There is no obligation for you to book in with me after our initial consultation.

I offer on-line video counselling sessions and face-to-face sessions (£60 for 50 minutes). I also offer the option of 'Walk & Talk' along St Leonard's beachfront or 'Sit & Talk' on the beach (Weather permitting).

I also offer Business Mentoring Sessions with Counsellors and Therapists to build their private practice (£99 for 60 minutes).

I currently work weekdays and some evenings.

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a wide range of emotional and psychological issues.

I work both face-to-face in St Leonards on Sea or via on-line video either What's App, FaceTime or Zoom.

I aim to create a safe space so that you feel comfortable to freely express yourself and explore any difficulties you are facing.

I believe that therapy can enable you to live a better life and I do this by by tailoring our time together to fit your individual personality.

My role is to listen to you, understand your unique experience of life and support you to find ways to move forward.

A recent testimonial from a client;

"I was so apprehensive when it came to counselling. The thought of divulging some of my most intimate experiences was terrifying. However, from the moment I stepped into the room with Caroline, these feelings completely subsided.

I was finally able to lower my barriers and I felt the relief of being able to off-load things I've never spoken about before.

Caroline has helped me learn how to express things to others, that for twenty years have been suppressed.

She is incredible at what she does and I am so glad to have been able to meet her."

Some areas that I work with;

Depression, low motivation, lack of confidence, self-harm, suicidal thoughts

Anxiety, worrying, repetitive or intrusive thoughts, social anxiety, separation anxiety, health anxiety, panic attacks

Bereavement, grief, pet loss, support during palliative care

Change of lifestyle, retirement, menopause, empty nest, moving home, business loss, illness, disability

Relationship issues, domestic violence, narcissistic abuse, emotional abuse, financial abuse, psychological abuse, sexual abuse, controlling partner, gas-lighting, co-dependency, leaving an abusive partner, dating, passive aggressive behaviour, anger, sex, betrayal and infidelity recovery

Family issues with children, extended family, carer support, communication issues

Female issues such as abortion, miscarriage, infertility, pregnancy, difficult birth, post-natal depression, menopause

Workplace stress, bullying, career path, burn-out

Sad or low mood, loneliness, life crisis, spirituality

Eating issues, sleeping issues & high sensitivity

I offer a free initial 15 minute online video (either What's App or Facetime) or telephone consultation so that you can meet me and get a feel for whether I'm the right therapist for you. There is no obligation for you to book up with me afterwards.