Caroline Mouran

Caroline Mouran


Registered Member MBACP

Contact information

Phone number
07725 716636

Contact Caroline


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Therapist - Cross In Hand, Heathfield

Cross In Hand, Heathfield TN21
07725 716636
Sessions from £60.00

Features

  • Flexible hours available

Availability

I offer on-line video counselling sessions and face-to-face sessions (£60 for 50 minutes) in Burwash & St Leonards, East Sussex.

I also offer Business Mentoring Sessions with Counsellors and Therapists to build their private practice (£99 for 60 minutes).

I work weekdays and some evenings.


About me and my therapy practice

Hi, I'm Caroline Mouran. I'm a qualified Humanistic Integrative Counsellor with experience of working in a busy NHS GP Surgery, supporting clients with a wide range of emotional and psychological issues.

I work both face-to-face or via on-line video either What's App, FaceTime or Zoom.

Practice description

I aim to create a safe space so that you feel comfortable to freely express yourself and explore any difficulties you are facing.

I believe that therapy can enable you to live a better life and I do this by by tailoring our time together to fit your individual personality.

My role is to listen to you, understand your unique experience of life and support you to find ways to move forward.

A recent testimonial from a client;

"I was so apprehensive when it came to counselling. The thought of divulging some of my most intimate experiences was terrifying. However, from the moment I stepped into the room with Caroline, these feelings completely subsided.

I was finally able to lower my barriers and I felt the relief of being able to off-load things I've never spoken about before.

Caroline has helped me learn how to express things to others, that for twenty years have been suppressed.

She is incredible at what she does and I am so glad to have been able to meet her."

Some areas that I work with;

Depression, low motivation, lack of confidence, self-harm, suicidal thoughts

Anxiety, worrying, repetitive or intrusive thoughts, social anxiety, separation anxiety, health anxiety, panic attacks

Bereavement, grief, pet loss, support during palliative care

Change of lifestyle, retirement, menopause, empty nest, moving home, business loss, illness, disability

Relationship issues, domestic violence, narcissistic abuse, emotional abuse, financial abuse, psychological abuse, sexual abuse, controlling partner, gas-lighting, co-dependency, leaving an abusive partner, dating, passive aggressive behaviour, anger, sex, betrayal and infidelity recovery

Family issues with children, extended family, carer support, communication issues

Female issues such as abortion, miscarriage, infertility, pregnancy, difficult birth, post-natal depression, menopause

Workplace stress, bullying, career path, burn-out

Sad or low mood, loneliness, life crisis, spirituality

Eating issues, sleeping issues & high sensitivity

My first session

I offer a free initial 15 minute on-line video consultation, so you can meet me and decide whether I'm the right therapist for you.

 There is no obligation to book up for counselling after our initial consultation and I will invite you to take some time afterwards to decide whether to contact me for a future session.

What I can help with

Abuse, Anxiety, Bereavement, Business coaching, Cancer, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Disability, Health related issues, Identity issues, Infertility, Life coaching, Loss, Menopause, Men's issues, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Brief therapy, Creative therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Time-limited

Languages spoken

English