Shannon Brailsford - therapist in exeter-ex1

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Features

Flexible hours available
Concessionary rates

Availability

My office hours are:

Monday: 13:30 - 20:00

Tuesday-Thursday: 09:30 - 18:00

About me and my therapy practice

Hi! I'm Shannon and I am an Integrative counsellor. I offer a safe, healing, and inclusive space to explore any concerns or issues that might be affecting your day to day life. If you're finding that you are struggling to put your needs first, overcommitting, becoming overwhelmed, feeling lost, struggling with low confidence and self belief, then counselling might be something to consider. Together, we will work towards helping you understand yourself better and empower you to make changes so you can live a more authentic and balanced life.

Practice description

I will always be guided by you, at your pace, with what you feel comfortable with, and work towards building a therapeutic relationship based on respect and trust. During our time together, we may explore self-limiting beliefs, where they come from, and create lasting change that is aligned with who you truly are.

I have been in the client seat before and empathise with how overwhelming and scary it can be to be vulnerable with another person. I've also experienced how life changing counselling can be. I hope to accompany you on this journey with compassion, curiosity, and sensitivity. If you would like to learn more about me and my approach, please visit my website.

My first session

I offer a free 20 minute zoom call to all who enquire, which allows you to ask any questions you might have and for us both to determine whether we would like to work with each other.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Identity issues, Loss, Menopause, Men's issues, Neurodiversity, Personal development, Pregnancy related issues, Redundancy, Relationships, Self esteem, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Interpersonal, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Systemic, Transactional analysis, Transpersonal

Clients I work with

Adults, Older adults

How I deliver therapy

Long term sessions, Online therapy, Short term sessions, Telephone therapy