Kati Alanko - therapist in ashtead-kt17

Contact information

Phone number: 07769621752

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Therapist - Epsom

Epsom KT17

07769621752

http://www.katialanko.com/

Sessions from £60.00

Features

Flexible hours available

Availability

Offering appointments Monday to Saturday, both face to face and online.

About me and my therapy practice

Every client of mine is unique, and so is the process, pace and structure we determine together. Integrating different approaches and techniques we find the right match for you, to reach that goal that you come in with, to take control of changing and rebuilding your story.

I offer both face to face and online psychotherapy, as well as custom made training sessions, talks and presentations for groups and businesses. I use CBT, ACT, PCT, SFBT, mindfulness and exercise.

Practice description

Are you feeling anxious, depressed, are you struggling with a loss or just not feeling like yourself? Whatever it is, you don't have to be alone, feeling trapped in a turmoil of complicated feelings and thoughts, the change is not unreachable, we can figure this out together. Let's find those changes that need to be made for you to feel safe, content, happy and comfortable in your own skin.

What I can help with

Abuse, Anger management, Anxiety, Bereavement, Business coaching, Cultural issues, Depression, Eating disorders, Executive coaching, Identity issues, LGBTQ+ counselling, Loss, Men's issues, Personal development, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Integrative, Person centred, Relational, Solution focused brief therapy, Systemic, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English, Finnish