Roshni Jina

I am available Monday to Wednesday after 15:30 and Thursday and Friday after 14:30. 

Trauma is the at core of work that I do with most clients. Trauma is mostly thought of as "big", life changing events such as war, accidents, natural disasters and violence.

While these can cause massive disruptions to our lives and emotional and psychological well being, I am deeply passionate about the the other traumas too which we sometimes fail to recognise out of fear of not being "big enough"- things like emotional neglect, early attachments with our caregivers and those moments growing up where we might have felt unseen, unheard and unsupported which has led to our questioning of who we are, what we are worth and if our lives hold importance and value. These experiences sometimes result in feelings of anxiety, people pleasing tendencies and self sabotaging behaviours.

This can sometimes show up through relationships with immature/unavailable parents, racial trauma, society pressures and expectations, bullying and an overall feeling of not belonging.

My aim is to provide a safe and inclusive space to explore and make sense of whatever you are holding. 

I work integratively, this means I blend and incorporate techniques from various modalities to best support you. I work in a trauma informed and culturally competent way.

My private practice work focuses on my passion in understanding the way generational traumas are passed down and how your unique background and circumstances inform your life and worldview.

My therapeutic process is open, collaborative and informal allowing you to guide the process.

Reach out for a free consultation to find out if what I offer is a good fit for you. 

Get in touch for a free consultation to find out if what I offer is a good fit for you.