Rehana Mohamedali
Registered Member MBACP
Contact information
- Phone number
- 07472012277
Features
- Flexible hours available
- Concessionary rates
Availability
I offer both remote and in-person therapy Monday to Friday during the daytime and evening.
My London-based offices are conveniently located in Canary Wharf (E14) and London Bridge (SE1), both easily accessible via public transport.
I aim to be flexible to cater to the unique needs of my clients where possible. Feel free to reach out with a time that suits you, and I will strive to accommodate your schedule.
Online £60
In Person £75
About me and my therapy practice
'Your joy is your sorrow unmasked'
- Khalil Gibran
Hello and a warm welcome to you.
Whether you're facing challenges in your relationships, burdened by past traumas, battling an addiction, feeling confused, lost or a sense of stuckness - You don't need to navigate these struggles alone.
Amidst life’s hardships, it's natural to grapple with feelings of loneliness, anxiety, depression, or hopelessness. Yet within each of us resides innate wisdom, creativity, and the inner resources necessary to lead fulfilling and wholesome lives.
~ Together, let's embark on a journey to rediscover your inherent joy, confidence and self-esteem ~
As an Integrative Counsellor, my purpose is to help you make sense of your emotional and relational experiences, unravel the patterns you may find repeatedly occurring in your life, and to develop a profound understanding of yourself so that you may live purposefully and in alignment with your true values.
Through enhancing your self-awareness and unlocking your inner resources, I aim to empower you to embody your inherent potential, invigorating you to navigate through life’s inevitable challenges with greater freedom and agency.
Practice description
Deciding to seek therapy is a courageous step demonstrating your commitment to personal growth and psychological well-being. Nevertheless, I understand it can feel unnerving.
My primary dedication is to create a safe and compassionate environment where you can freely delve into your emotions, thoughts, and experiences without fear of judgement. Building an authentic relationship with you is my priority and is ultimately the catalyst for growth and healing.
As an integrative therapist, I draw upon a diverse range of psychotherapeutic modalities (predominantly Pyschodynamic and Humanistic) whilst adopting a relational, culturally-sensitive and creative approach. Essentially, this means I tailor my methods to suit your unique needs and personal goals.
Our work together will provide you the opportunity to identify and explore the root causes of your emotional triggers. By uncovering aspects of yourself which no longer serve you and which may previously have remained hidden from your conscious awareness, we can begin to loosen their grip on your present and future. Together, we will navigate the layers of conditioning, societal expectations, and past experiences that have influenced your self-perception and worldview.
You’ll develop effective coping strategies to regulate emotions, manage stress and maintain a greater sense of balance and resilience in your life.
Whether you are looking for short-term support or long-term therapy, I am committed to working collaboratively with you to achieve your desired goals.
No problem is too big or too small. If you’re ready, I’m here to stand by you. Together, we can conquer any storm.
My first session
I offer a complimentary, no-obligation, online 20-minutes initial consultation to determine if we would be a good therapeutic fit for your journey.
The free consultation provides you an opportunity to discuss your reasons for seeking therapy, your goals and any questions you may have about the therapeutic process.
Thereafter, you'll be offered an assessment where we can establish your background and the direction of therapy.
Therapy sessions typically run for 50 minutes and take place on a weekly basis.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Trainees, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Features
- Flexible hours available
- Concessionary rates
Availability
I offer both remote and in-person therapy Monday to Friday during the daytime and evening.
My London-based offices are conveniently located in Canary Wharf (E14) and London Bridge (SE1), both easily accessible via public transport.
I aim to be flexible to cater to the unique needs of my clients where possible. Feel free to reach out with a time that suits you, and I will strive to accommodate your schedule.
Online session £60
In Person £75
About me and my therapy practice
'Your joy is your sorrow unmasked'
- Khalil Gibran
Hello and a warm welcome to you.
Whether you're facing challenges in your relationships, burdened by past traumas, battling an addiction, feeling confused, lost or a sense of stuckness - You don't need to navigate these struggles alone.
Amidst life’s hardships, it's natural to grapple with feelings of loneliness, anxiety, depression, or hopelessness. Yet within each of us resides innate wisdom, creativity, and the inner resources necessary to lead fulfilling and wholesome lives.
~ Together, let's embark on a journey to rediscover your inherent joy, confidence and self-esteem ~
As an Integrative Counsellor, my purpose is to help you make sense of your emotional and relational experiences, unravel the patterns you may find repeatedly occurring in your life, and to develop a profound understanding of yourself so that you may live purposefully and in alignment with your true values.
Through enhancing your self-awareness and unlocking your inner resources, I aim to empower you to embody your inherent potential, invigorating you to navigate through life’s inevitable challenges with greater freedom and agency.
Practice description
Deciding to seek therapy is a courageous step demonstrating your commitment to personal growth and psychological well-being. Nevertheless, I understand it can feel unnerving.
My primary dedication is to create a safe and compassionate environment where you can freely delve into your emotions, thoughts, and experiences without fear of judgement. Building an authentic relationship with you is my priority and is ultimately the catalyst for growth and healing.
As an integrative therapist, I draw upon a diverse range of psychotherapeutic modalities (predominantly Pyschodynamic and Humanistic) whilst adopting a relational, culturally-sensitive and creative approach. Essentially, this means I tailor my methods to suit your unique needs and personal goals.
Our work together will provide you the opportunity to identify and explore the root causes of your emotional triggers. By uncovering aspects of yourself which no longer serve you and which may previously have remained hidden from your conscious awareness, we can begin to loosen their grip on your present and future. Together, we will navigate the layers of conditioning, societal expectations, and past experiences that have influenced your self-perception and worldview.
You’ll develop effective coping strategies to regulate emotions, manage stress and maintain a greater sense of balance and resilience in your life.
Whether you are looking for short-term support or long-term therapy, I am committed to working collaboratively with you to achieve your desired goals.
No problem is too big or too small. If you’re ready, I’m here to stand by you. Together, we can conquer any storm.
My first session
I offer a complimentary, no-obligation, online 20-minutes initial consultation to determine if we would be a good therapeutic fit for your journey.
The free consultation provides you an opportunity to discuss your reasons for seeking therapy, your goals and any questions you may have about the therapeutic process.
Thereafter, you'll be offered an assessment where we can establish your background and the direction of therapy.
Therapy sessions typically run for 50 minutes and take place on a weekly basis.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Chronic fatigue syndrome / ME, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Creative therapy, Gestalt, Humanistic, Integrative, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work