Jan McDonald

I can provide in person counselling from the quiet setting of my home in Forest Row ,East Sussex. I also work online which means there is flexibility to provide counselling appointments around your life and work commitments. I use Google Meet which is entirely confidential and requires you to have your camera on and simply click on an email link to access your counselling sessions.

I understand making the decision to have counselling and then choosing the right counsellor can be a daunting experience. I offer an understanding, non-judgemental and trusting safe space for you to make sense of, and process any issues proving challenging in your life right now. Life can throw up all sorts of difficulties and it can often be overwhelming to deal with problems alone. Seeking help can be the first step in exploring a way forward for you to be listened to, valued, and lead a more contended life. I believe firmly in the importance of building up a strong relationship with my clients to improve their self-esteem and empower them to make the necessary changes in their lives.

Please visit my website to find out more about me.

Counselling is an individual experience and differs for each person. I provide short- and long-term counselling. It will be solely your choice on how many sessions you need and when you end them. I charge £40.00 for a 50 minute session.

I offer a concessionary rate of £35.00 per session for teachers and NHS workers.

I offer a free twenty-minute  online meeting. This is where you can talk with me about what you hope to get from counselling and I can explain how I work.