Anuja Vora
Registered Member MBACP
Contact information
- Phone number
- 07376597541
Therapist - Rickmansworth
Features
Availability
Mondays, Wednesdays, Thursdays, Fridays.
I will try to arrange a counselling session time to suit my client/s and I try to be flexible where possible
About me and my therapy practice
Firstly I would like to take this opportunity to say well done for considering counselling for you. I can understand it is a big step to seek help like this and also it can be quite a daunting process deciding on choosing the right counsellor for you.
I will share with you how I work as a counsellor.
My counselling background is Humanistic which is a non-directive approach, which simply means I don’t provide the solution for the client, but I sit side by side with the client, and together, we can explore whatever issues are them concerning them the most. We may look at the past and explore how this maybe impacting the client in the here and now and we work together at a pace that is the best suited for the client.
As a Humanistic Counsellor, I endeavour to offer an environment which is safe, welcoming, and compassionate for the client to open up about what is really going on with them. I am of a strong belief that by offering the client core conditions like empathy as well as accepting what they bring, the client can feel seen and heard which will encourage the client make healthy positive changes that will help them move forward with their lives.
Counselling is a place where the client can receive the space and support they need during their difficult times. It is a place that will provide the client where they can unburden themselves on what is on their mind and speak about matters they cannot open up at home with their loved ones. We can also explore the feelings, what it looks like to move forward and also clients are able to free themselves from the past and current emotional issues.
I have worked with a range of individuals in different counselling settings who are experiencing some very challenging issues such as anxiety, depression, bereavement. (If you want to know which areas I specialise in, please refer to the section ‘ What I can help with’) I am a qualified Personal Trainer too with many years of experience of helping people with their health and wellbeing.
Practice description
I also work as a personal trainer/wellbeing advisor and have my own counselling private practice which offers telephone and sessions video sessions for clients.
I am currently offering online and telephone sessions based from my secure and confidential counselling room.
My first session
I am able to offer a 20 min phone call Zoom/WhatsApp video call in order to discuss what support you are seeking and how we might work together. There is no charge for this.
We can then discuss the possibility of further sessions.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Cultural issues, Depression, Loss, Menopause, Men's issues, Post-traumatic stress, Redundancy, Relationships, Spirituality, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, Existential, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English, Gujarati
Therapist - Northwood
Features
Availability
Available : Mondays, Wednesday, Thursdays, Fridays.
I always try to arrange a counselling session time to suit my client/s and I try to be flexible where possible.
About me and my therapy practice
Firstly I would like to take this opportunity to say well done for considering counselling for you. I can understand it is a big step to seek help like this and also it can be quite a daunting process deciding on choosing the right counsellor for you.
I will share with you how I work as a counsellor.
My counselling background is Humanistic which is a non-directive approach, which simply means I don’t provide the solution for the client, but I sit side by side with the client, and together, we can explore whatever issues are them concerning them the most. We may look at the past and explore how this maybe impacting the client in the here and now and we work together at a pace that is the best suited for the client.
As a Humanistic Counsellor, I endeavour to offer an environment which is safe, welcoming, and compassionate for the client to open up about what is really going on with them. I am of a strong belief that by offering the client core conditions like empathy as well as accepting what they bring, the client can feel seen and heard which will encourage the client make healthy positive changes that will help them move forward with their lives.
Counselling is a place where the client can receive the space and support they need during their difficult times. It is a place that will provide the client where they can unburden themselves on what is on their mind and speak about matters they cannot open up at home with their loved ones. We can also explore the feelings, what it looks like to move forward and also clients are able to free themselves from the past and current emotional issues.
I have worked with a range of individuals in different counselling settings who are experiencing some very challenging issues such as anxiety, depression, bereavement. (If you want to know which areas I specialise in, please refer to the section ‘ What I can help with’) I am a qualified Personal Trainer too with many years of experience of helping people with their health and wellbeing.
Practice description
I also work as a personal trainer/wellbeing advisor and have my own counselling private practice which offers telephone and sessions video sessions for clients.
I am currently offering online and telephone sessions based from my secure and confidential counselling room.
My first session
I am able to offer a 20 min phone call Zoom/WhatsApp video call in order to discuss what support you are seeking and how we might work together. There is no charge for this.
We can then discuss the possibility of further sessions.
What I can help with
Abuse, Anxiety, Bereavement, Cancer, Depression, Health related issues, Loss, Menopause, Pregnancy related issues, Redundancy, Relationships, Self esteem, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Existential, Gestalt, Humanistic, Integrative, Person centred, Transactional analysis
Clients I work with
Adults, EAP, Older adults, Organisations, Trainees
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy, Time-limited
Languages spoken
English, Gujarati