Jenny Ellis

Jenny Ellis


Registered Member MBACP

Contact information

Phone number
07871329800

Contact Jenny


The information outlined in this listing is not to be used for advertising or marketing purposes.

Therapist - Gloucester

Gloucester GL1
07871329800
Sessions from £55.00

Features

  • Flexible hours available

About me and my therapy practice

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what’s happening for you, and perhaps make changes based on what you find.

Practice description

It can be hard to let yourself try something like counselling, to take the risk of looking at parts of yourself that feel vulnerable, let alone allowing someone else to see them too. I use the tag line “Allow Yourself” to encourage the part of you that wants to take that risk, that thinks it might be worth it, because it knows deep down how much you matter.

I use Person Centered theory, which is about helping you grow towards your potential, and Psychodynamic theory, which is about understanding how your past may be directing things in your present. Both theories offer ways to understand yourself which can help you to make new and different choices.

I work integratively, which means I pull in theory when and where it might help you based on what you share in our sessions. I also focus on the relationship between us, as this offers an opportunity to further understand yourself and how you relate to others.

Areas that I specialise in are anxiety, depression and self-harm. I also have an interest and experience in working with identity topics. These include, but are not restricted to, existential questions, gender and sexuality, and relationships, including non-monogamy, polyamory, and kink.

What I can help with

Anger management, Anxiety, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Men's issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English

Therapist - Cheltenham

Cheltenham GL50
07871329800
Sessions from £55.00

Features

  • Flexible hours available

About me and my therapy practice

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what’s happening for you, and perhaps make changes based on what you find.

Practice description

It can be hard to let yourself try something like counselling, to take the risk of looking at parts of yourself that feel vulnerable, let alone allow someone else to see them too! I use the tag line “Allow Yourself” to encourage the part of you that wants to take that risk, that thinks it might be worth it, because it knows deep down how much you matter.

I use Person Centered theory, which is about helping you grow towards your potential, and Psychodynamic theory, which is about understanding how your past may be affecting things in your present. Both theories offer ways to understand yourself which can help you to make new and different choices.

I work integratively, which means I pull in theory when and where it might help you based on what you share in our sessions. I also focus on the relationship between us, as this offers an opportunity to further understand yourself and how you relate to others.

Areas that I specialise in are anxiety, depression and self-harm. I also have an interest and experience in working with identity topics. These include, but are not restricted to, existential questions, gender and sexuality, and relationships, including non-monogamy, polyamory, and kink.

What I can help with

Anger management, Anxiety, Cultural issues, Depression, Identity issues, LGBTQ+ counselling, Men's issues, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Women's issues, Work related issues

Types of therapy

Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Languages spoken

English

Therapist - Shurdington

Shurdington GL51
07871329800
Sessions from £55.00

Features

  • Flexible hours available

About me and my therapy practice

When thoughts and feelings get too much, we can lose sight of ourselves. I aim to meet you where you are and look together at what’s happening for you, and perhaps make changes based on what you find.

Practice description

I use Person Centered theory, which is about helping you grow towards your potential, and Psychodynamic theory, which is about understanding how your past may be affecting things in your present. Both theories offer ways to understand yourself which can help you to make new and different choices.

I work integratively, which means I pull in theory when and where it might help you based on what you share in our sessions. I also focus on the relationship between us, as this offers an opportunity to further understand yourself and how you relate to others.

Areas that I specialise in are anxiety, self-harm and depression, as well as identity issues, which include, but is not restricted to, existential questions, gender and sexuality, and non-traditional relationships, like non-monogamy, polyamory, and kink.

I work in a way that is trauma informed, focusing on grounding techniques over talking about traumatic details. 

What I can help with

Anger management, Anxiety, Bereavement, Depression, Identity issues, LGBTQ+ counselling, Loss, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Work related issues

Types of therapy

Integrative, Person centred, Psychodynamic, Relational

Clients I work with

Adults, Older adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

Languages spoken

English