Karolina Puspacherova

Karolina Puspacherova


Registered Member MBACP

Contact information

Phone number
07463782085

Contact Karolina


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Therapist - Notting Hill

Notting Hill W11
07463782085
Sessions from £80.00

Features

  • Concessionary rates

Availability

Daytime Appointments - Monday to Friday from 10am - 2pm

Evening Appointments - Monday to Friday from 5pm - 7pm

Please feel free to get into contact with me for a free 30 minute telephone consultation to discuss what type of counselling will suit you and what time/day I am available.

If I am unable to answer your call, please do leave me a message with your name and number and I will be sure to either respond to your message or return your call as soon as possible.

About me and my therapy practice

Warm Welcome! My name is Karolina, a fully qualified counsellor trained in Integrative Counselling and a registered member of the BACP (MBACP).

Venturing into counselling can be daunting but if you feel as though you would like to grasp a deeper understanding of who you are and what influences your thoughts feelings and actions, learn healthy coping mechanisms, better manage your difficult emotions and unlock your full potential then you may find that counselling is the right choice. I consider each client as an individual who has the ability to overcome life's challenges and find the inward strength to live a more fulfilling life.

Counselling is about working collaboratively. Therefore, as a therapist, I recognise that only you are an expert of your experiences and I do not act as though I have greater knowledge or understanding of your story, but by forming a cooperative relationship we will work together to create a new understanding of your experiences, allowing for transformation to grow.

My belief is that the power of listening and being there for clients empathetically can assist them to feel accepted and heard therefore, I aim to provide a non-judgemental, comfortable and safe space to enable clients to freely express their emotions and open up about their deepest inner thoughts.

Practice description

Being an integrative counsellor means that I use a blend of approaches such as person-centred, psychodynamic, cognitive behavioural therapy (CBT) and existential approaches.

I provide in-person at Myplace community centre, online and telephone counselling either for a short-term or open-ended basis.

As a member of the BACP, I undertake various continued professional development (CPD) workshops to broaden my competence, knowledge and skills. I am focused on growing and developing throughout my career to ensure that I retain my ability to practise safely, ethically and legally within my evolving scope of practice. 

My first session

If you are happy with what has been discussed in our telephone consultation and you are ready to start the journey together, we will discuss when to book our first session appointment. A therapeutic contract and an assessment form will then be sent to your email which is to be completed before our first session.

In the first session, we will explore what has brought you to therapy, what your expectations of therapy look like and how we can work together to help you make sense of things and understand yourself better.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Mood disorder, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Emotionally focused therapy, Existential, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - London

London W10
07463782085
Sessions from £80.00

Features

  • Concessionary rates

Availability

Daytime Appointments - Monday to Friday from 10am - 2pm

Evening Appointments - Monday to Friday from 5pm - 7pm

Please feel free to get into contact with me for a free 30 minute telephone consultation to discuss what type of counselling will suit you and what time/day I am available.

If I am unable to answer your call, please do leave me a message with your name and number and I will be sure to either respond to your message or return your call as soon as possible.

About me and my therapy practice

Warm Welcome! My name is Karolina, a fully qualified counsellor trained in Integrative Counselling and a registered member of the BACP (MBACP).

Venturing into counselling can be daunting but if you feel as though you would like to grasp a deeper understanding of who you are and what influences your thoughts feelings and actions, learn healthy coping mechanisms, better manage your difficult emotions and unlock your full potential then you may find that counselling is the right choice. I consider each client as an individual who has the ability to overcome life's challenges and find the inward strength to live a more fulfilling life.

Counselling is about working collaboratively. Therefore, as a therapist, I recognise that only you are an expert of your experiences and I do not act as though I have greater knowledge or understanding of your story, but by forming a cooperative relationship we will work together to create a new understanding of your experiences, allowing for transformation to grow.

My belief is that the power of listening and being there for clients empathetically can assist them to feel accepted and heard therefore, I aim to provide a non-judgemental, comfortable and safe space to enable clients to freely express their emotions and open up about their deepest inner thoughts.

Practice description

Being an integrative counsellor means that I use a blend of approaches such as person-centred, psychodynamic, cognitive behavioural therapy (CBT) and existential approaches.

I provide in-person at Myplace community centre, online and telephone counselling either for a short-term or open-ended basis.

As a member of the BACP, I undertake various continued professional development (CPD) workshops to broaden my competence, knowledge and skills. I am focused on growing and developing throughout my career to ensure that I retain my ability to practise safely, ethically and legally within my evolving scope of practice. 

My first session

If you are happy with what has been discussed in our telephone consultation and you are ready to start the journey together, we will discuss when to book our first session appointment. A therapeutic contract and an assessment form will then be sent to your email which is to be completed before our first session.

In the first session, we will explore what has brought you to therapy, what your expectations of therapy look like and how we can work together to help you make sense of things and understand yourself better.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - Kensington and Chelsea

Kensington and Chelsea SW7
07463782085
Sessions from £80.00

Features

  • Concessionary rates

Availability

Daytime Appointments - Monday to Friday from 10am - 2pm

Evening Appointments - Monday to Friday from 5pm - 7pm

Please feel free to get into contact with me for a free 30 minute telephone consultation to discuss what type of counselling will suit you and what time/day I am available.

If I am unable to answer your call, please do leave me a message with your name and number and I will be sure to either respond to your message or return your call as soon as possible.

About me and my therapy practice

Warm Welcome! My name is Karolina, a fully qualified counsellor trained in Integrative Counselling and a registered member of the BACP (MBACP).

Venturing into counselling can be daunting but if you feel as though you would like to grasp a deeper understanding of who you are and what influences your thoughts feelings and actions, learn healthy coping mechanisms, better manage your difficult emotions and unlock your full potential then you may find that counselling is the right choice. I consider each client as an individual who has the ability to overcome life's challenges and find the inward strength to live a more fulfilling life.

Counselling is about working collaboratively. Therefore, as a therapist, I recognise that only you are an expert of your experiences and I do not act as though I have greater knowledge or understanding of your story, but by forming a cooperative relationship we will work together to create a new understanding of your experiences, allowing for transformation to grow.

My belief is that the power of listening and being there for clients empathetically can assist them to feel accepted and heard therefore, I aim to provide a non-judgemental, comfortable and safe space to enable clients to freely express their emotions and open up about their deepest inner thoughts.

Practice description

Being an integrative counsellor means that I use a blend of approaches such as person-centred, psychodynamic, cognitive behavioural therapy (CBT) and existential approaches.

I provide in-person at Myplace community centre, online and telephone counselling either for a short-term or open-ended basis.

As a member of the BACP, I undertake various continued professional development (CPD) workshops to broaden my competence, knowledge and skills. I am focused on growing and developing throughout my career to ensure that I retain my ability to practise safely, ethically and legally within my evolving scope of practice. 

My first session

If you are happy with what has been discussed in our telephone consultation and you are ready to start the journey together, we will discuss when to book our first session appointment. A therapeutic contract and an assessment form will then be sent to your email which is to be completed before our first session.

In the first session, we will explore what has brought you to therapy, what your expectations of therapy look like and how we can work together to help you make sense of things and understand yourself better.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Mood disorder, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Groups, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - Liverpool Street

Liverpool Street EC2M
07463782085
Sessions from £80.00

Features

  • Concessionary rates

Availability

Daytime Appointments - Monday to Friday from 10am - 2pm

Evening Appointments - Monday to Friday from 5pm - 7pm

Please feel free to get into contact with me for a free 30 minute telephone consultation to discuss what type of counselling will suit you and what time/day I am available.

If I am unable to answer your call, please do leave me a message with your name and number and I will be sure to either respond to your message or return your call as soon as possible.

About me and my therapy practice

Warm Welcome! My name is Karolina, a fully qualified counsellor trained in Integrative Counselling and a registered member of the BACP (MBACP).

Venturing into counselling can be daunting but if you feel as though you would like to grasp a deeper understanding of who you are and what influences your thoughts feelings and actions, learn healthy coping mechanisms, better manage your difficult emotions and unlock your full potential then you may find that counselling is the right choice. I consider each client as an individual who has the ability to overcome life's challenges and find the inward strength to live a more fulfilling life.

Counselling is about working collaboratively. Therefore, as a therapist, I recognise that only you are an expert of your experiences and I do not act as though I have greater knowledge or understanding of your story, but by forming a cooperative relationship we will work together to create a new understanding of your experiences, allowing for transformation to grow.

My belief is that the power of listening and being there for clients empathetically can assist them to feel accepted and heard therefore, I aim to provide a non-judgemental, comfortable and safe space to enable clients to freely express their emotions and open up about their deepest inner thoughts.

Practice description

Being an integrative counsellor means that I use a blend of approaches such as person-centred, psychodynamic, cognitive behavioural therapy (CBT) and existential approaches.

I provide in-person at Myplace community centre, online and telephone counselling either for a short-term or open-ended basis.

As a member of the BACP, I undertake various continued professional development (CPD) workshops to broaden my competence, knowledge and skills. I am focused on growing and developing throughout my career to ensure that I retain my ability to practise safely, ethically and legally within my evolving scope of practice. 

My first session

If you are happy with what has been discussed in our telephone consultation and you are ready to start the journey together, we will discuss when to book our first session appointment. A therapeutic contract and an assessment form will then be sent to your email which is to be completed before our first session.

In the first session, we will explore what has brought you to therapy, what your expectations of therapy look like and how we can work together to help you make sense of things and understand yourself better.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - London

London W2
07463782085
Sessions from £80.00

Features

  • Concessionary rates

Availability

Daytime Appointments - Monday to Friday from 10am - 2pm 

Evening Appointments - Monday to Friday from 5pm - 7pm 

Please feel free to get into contact with me for a free 30 minute telephone consultation to discuss what type of counselling will suit you and what time/day I am available.

If I am unable to answer your call, please do leave me a message with your name and number and I will be sure to either respond to your message or return your call as soon as possible.

About me and my therapy practice

Warm Welcome! My name is Karolina, a fully qualified counsellor trained in Integrative Counselling and a registered member of the BACP (MBACP).

Venturing into counselling can be daunting but if you feel as though you would like to grasp a deeper understanding of who you are and what influences your thoughts feelings and actions, learn healthy coping mechanisms, better manage your difficult emotions and unlock your full potential then you may find that counselling is the right choice. I consider each client as an individual who has the ability to overcome life's challenges and find the inward strength to live a more fulfilling life.

Counselling is about working collaboratively. Therefore, as a therapist, I recognise that only you are an expert of your experiences and I do not act as though I have greater knowledge or understanding of your story, but by forming a cooperative relationship we will work together to create a new understanding of your experiences, allowing for transformation to grow.

My belief is that the power of listening and being there for clients empathetically can assist them to feel accepted and heard therefore, I aim to provide a non-judgemental, comfortable and safe space to enable clients to freely express their emotions and open up about their deepest inner thoughts.



Practice description

Being an integrative counsellor means that I use a blend of approaches such as person-centred, psychodynamic, cognitive behavioural therapy (CBT) and existential approaches.

I provide in-person at Myplace community centre, online and telephone counselling either for a short-term or open-ended basis. 

As a member of the BACP, I undertake various continued professional development (CPD) workshops to broaden my competence, knowledge and skills. I am focused on growing and developing throughout my career to ensure that I retain my ability to practise safely, ethically and legally within my evolving scope of practice. 

My first session

If you are happy with what has been discussed in our telephone consultation and you are ready to start the journey together, we will discuss when to book our first session appointment. A therapeutic contract and an assessment form will then be sent to your email which is to be completed before our first session. 

In the first session, we will explore what has brought you to therapy, what your expectations of therapy look like and how we can work together to help you make sense of things and understand yourself better.

What I can help with

Abuse, ADD / ADHD, Addictions, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Men's issues, Mood disorder, Obsessions, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Eclectic, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - London Bridge

London Bridge SE1
07463782085
Sessions from £80.00

Features

  • Concessionary rates

Availability

Daytime Appointments - Monday to Friday from 10am - 2pm

Evening Appointments - Monday to Friday from 5pm - 7pm

Please feel free to get into contact with me for a free 30 minute telephone consultation to discuss what type of counselling will suit you and what time/day I am available.

If I am unable to answer your call, please do leave me a message with your name and number and I will be sure to either respond to your message or return your call as soon as possible.

About me and my therapy practice

Warm Welcome! My name is Karolina, a fully qualified counsellor trained in Integrative Counselling and a registered member of the BACP (MBACP).

Venturing into counselling can be daunting but if you feel as though you would like to grasp a deeper understanding of who you are and what influences your thoughts feelings and actions, learn healthy coping mechanisms, better manage your difficult emotions and unlock your full potential then you may find that counselling is the right choice. I consider each client as an individual who has the ability to overcome life's challenges and find the inward strength to live a more fulfilling life.

Counselling is about working collaboratively. Therefore, as a therapist, I recognise that only you are an expert of your experiences and I do not act as though I have greater knowledge or understanding of your story, but by forming a cooperative relationship we will work together to create a new understanding of your experiences, allowing for transformation to grow.

My belief is that the power of listening and being there for clients empathetically can assist them to feel accepted and heard therefore, I aim to provide a non-judgemental, comfortable and safe space to enable clients to freely express their emotions and open up about their deepest inner thoughts.

Practice description

Being an integrative counsellor means that I use a blend of approaches such as person-centred, psychodynamic, cognitive behavioural therapy (CBT) and existential approaches.

I provide in-person at Myplace community centre, online and telephone counselling either for a short-term or open-ended basis.

As a member of the BACP, I undertake various continued professional development (CPD) workshops to broaden my competence, knowledge and skills. I am focused on growing and developing throughout my career to ensure that I retain my ability to practise safely, ethically and legally within my evolving scope of practice. 

My first session

If you are happy with what has been discussed in our telephone consultation and you are ready to start the journey together, we will discuss when to book our first session appointment. A therapeutic contract and an assessment form will then be sent to your email which is to be completed before our first session.

In the first session, we will explore what has brought you to therapy, what your expectations of therapy look like and how we can work together to help you make sense of things and understand yourself better.

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Eating disorders, Health related issues, Identity issues, Infertility, Loss, Menopause, Men's issues, Mood disorder, OCD, Phobias, Post-traumatic stress, Pregnancy related issues, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Cognitive, Emotionally focused therapy, Existential, Gestalt, Humanistic, Integrative, Narrative therapy, Person centred, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis

Clients I work with

Adults, EAP, Older adults, Organisations, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy