Sarah Gillespie

Hello, well done for making your first step to finding a counsellor!  If you are experiencing unwanted, negative feelings, which are stopping you from living your best life, then I may be able to help.  Together we can explore ways in which you can deal with current or past life experiences, which are making you feel this sense of unease. You may just want to talk, or maybe you would like to find solutions to relieve stress or anxiety.  Or maybe you want to achieve something and wish to set some goals to get you there.  These are all options which we can discuss during your free consultation call. 

I will offer you a confidential space to talk and will listen without judgement to help you to find peace. I am a person-centred counsellor, which means we will talk about what's happening for you in the here and now.  I will not give advice because you probably already hold the answer to you problems.  I also offer solution based therapy if that's what you need from your therapy session.

Life can throw some curve balls at us and we can experience some troubling events throughout our journey, which can take hold of us and make us feel anxious, guilty, shameful, depressed or unbalanced. Sharing and exploring your true thoughts and feelings with somebody completely neutral, can often help you to free yourself of these unwanted feelings.

Contact me now to arrange a free 15 minute telephone consultation.

I am a person centred therapist, which means during your sessions, I will be completely led by you and listen to whatever is on your mind, without judgement and with complete confidentiality.  Whilst I cannot offer you advice, I can certainly work with you to find solutions or to achieve personal goals.  You may have past traumas, grief or other issues which you have never faced or talked about before. I will do my best to help you in your journey to feel at peace.

We can meet at a discrete cabin in Stamford for those who wish to have 50 minute face to face sessions. Cost £50

I offer walking therapy if you are local to Stamford/Rutland, however these are longer sessions (1.5 hours).  The cost for this is £60

Online or telephone sessions are also available at £45 per 50 minutes

Couples Therapy 90 minutes £75

Prior to a session I will give you a call to introduce myself and to get an idea of what's going on for you, ensuring I am the right counsellor to help you.  If you wish to make an appointment for your first session, I will send you a contract to explain everything you need to know, including my code of conduct and payment details.