Brigitte Emery

My name is Brigitte, but my clients know me as Bee and I am a counsellor working in the Rutland area.

Therapy can help to make you feel a little lighter, brighter and more positive day to day.

As a Person-Centred Counsellor I work with the belief that we can all reach our full potential but I know that life will throw up some barriers that sometimes make it difficult to become the best version of you. In our safe and non-judgemental space we can start to explore ways to manage any challenges that you face.

In my work I cover a wide range of issues and you may have something in mind that you want to work on or you may just need some concentrated time to focus on you, which is all OK.

If you have any questions you can book in for an initial consultation, see if it feels right for you, and go from there.

I appreciate that this may feel like a big step. Life is a journey and it's an all-inclusive deal; there'll be good bits but there will be challenges and how you face such challenges will influence how you are coping with the day to day.

A person may be living with an extended period of anxiety or depression, quietly going about their lives, careful to not disrupt the status quo, but suffering all the same.

This learnt stoic approach to life, although beneficial in some circumstance, is not the most beneficial to the mind.

This is where therapy is such a effective tool, it gives you space to work though it all, analyse what works and what doesn't, keep what serves you and leave behind that which does not. As a counsellor I do not have the answers but I am trained in helping you find the space to heal yourself.

I provide an initial session, either over the phone or in person, there is no obligation to start any sessions, we'll just a chat and explore why you feel therapy might be for you, what you are hoping to achieve in the sessions. There also be an informal assessment exploring what brings you to therapy and if sessions feel right for you.