Helen Baldwin

I currently have availability for online counselling sessions both during the day and evening:

Daytime -  Monday, Tuesday, Thursday and Friday 

Evenings - Monday and Tuesday. 

I understand that it may be difficult to reach out for support in times of need and seeking this at a time when you may feel most vulnerable can feel daunting. 

The counselling space I offer is one of compassion and non-judgement where you may feel comfortable exploring your thoughts and feelings at your own pace. I will respectfully work alongside you to help you build a better understanding and awareness of yourself or the situation you face, so you may feel empowered to make your own decisions or obtain the change or acceptance you may seek.

I provide online counselling to individuals 18+ years and have experience in working with a wide variety of different issues. 

Whether you are looking for just a few sessions or longer-term therapy, the pace and depth of our work can be suited to meet your individual need. As a qualified integrative counsellor I can adapt a variety of counselling approaches and find an approach most comfortable and supportive for you. 

Online counselling has proven to be just as effective as face-to-face therapy, but this of course depends on your preferences and needs. It can have the bonus of being within your familiar surroundings and comfort. All I would ask is that you have a confidential space where you will not be interrupted or overheard.

 Sessions are held on the secure platform - Zoom.

I am conscious that the process of finding the right counsellor for you is so important. My website holds further information about the way I work so please feel free to visit. 

Please contact me via phone or email me with any queries you may have or to arrange a free 20-minute telephone introductory session to chat through what you wish to explore and achieve in therapy, explain how I work and importantly ensure you feel comfortable working with me.