Gary Wright

I have the following availability: 

Monday-Friday 4.00pm-7.00pm

Saturday 9.00am-1.00pm

Easily accessible professional counselling service in south Leeds and Bradford areas. 

I work with an integrative approach that is tailored to your needs and unique circumstances. I will not judge you but will help you make sense of things and understand yourself better. I have over 30 years experience supporting people in overcoming their life challenges. 

Our work together will help you resolve complicated feelings, or find ways to live with them. We can work face to face, walk and talk, online or telephone- whatever feels right for you.

As an integrative counsellor I believe there isn’t just one therapeutic approach that can help a client in all situations. Instead, I will take into account you as an individual and your circumstances, and use elements of different approaches to help you explore and cope with your problems.

I use an integrative approach based on the person centred model. It is fundamentally important that we establish an honest, safe and non-judgemental working relationship in order to establish the necessary environment for real progress to be achieved. My role is to support and assist this by providing core conditions of empathy, unconditional positive regard and congruence.  

During the first session we will confirm our working agreement and assess how you are feeling about yourself at this time. We will discuss what brings you to counselling and what you hope to achieve from the process. Together we will establish a starting point for our work together. 

At the conclusion of our first session you will hopefully feel relaxed and reassured that we can work productively together in a warm, supportive and safe environment.