Jaye Donnellan

Jaye Donnellan


Registered Member MBACP (Accredited)

Contact information

Phone number
07752478884

Contact Jaye


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Therapist - Arundel

Arundel BN18
07752478884
Sessions from £60.00

Features

Availability

I currently have availability on Monday and Wednesday each week. I usually work 9am-3pm on these days, however, I have flexibility around this so can potentially accomodate requests.

My availability is limited currently due to my caseload so please get in touch to discuss options

About me and my therapy practice

Hi, I’m Jaye, a Humanistic & Integrative Therapist based near Arundel, West Sussex.

I remember searching for a therapist by scrolling through these pages and I appreciate how overwhelming it can be to find the right person, especially when you’re facing difficulties. Whether it's your first time or you've been through this before, finding someone who understands, respects, and doesn’t judge you can feel like a daunting task. My aim is to offer you the same understanding, empathy and support I once sought.

Reaching out for help can feel like a huge step, especially if you're struggling with past trauma, grief, or challenges in understanding who you are. I’m here to walk alongside you, offering a compassionate space where you don't feel alone or judged. I believe that you are the expert of your own story and that you have many strengths that will assist you in overcoming your challenges, I have deep respect for your courage in seeking change and growth.

As a humanistic therapist, I focus on understanding "what happened to you" rather than "what is wrong with you." I integrate various compassionate, client-centered approaches, adapting my work to suit your unique needs By respecting your individuality and ensuring you feel heard, not judged we can work together to help you build self-awareness, empowering you to discover healthier ways to engage with yourself and others.

I’m also a qualified EMDR (Eye Movement Desensitization and Reprocessing) therapist, registered with the EMDR Association of UK & Europe. If you’re experiencing trauma-related symptoms, EMDR could help you process past events to break free of the emotional impact of your past.

Whilst the relationship we build can help you test new ways of being which support your growth, it feels equally important that I bring my authentic self into our sessions. By balancing my approach, evidence-based practice and me, as a human being,  I can help you explore and create the changes you seek.

Practice description

I currently offer both short-term (12 sessions or less) and long-term (not time limited) sessions with individuals.


I offer face-to-face sessions from my private room near Arundel. I endeavour to offer a safe, calm, and confidential space for you to explore your experiences, thoughts and feelings. There is off-street parking and toilet facilities are available.

I also work remotely, offering sessions via video or telephone depending on your preference. Online therapy can sometimes offer more flexibility if life feels busy for you right now. 

I am an accredited member of the BACP, adhering to their ethical framework for professional practice and maintain a high level of ongoing professional development to ensure my skills and knowledge are up to date and I practice safely and ethically.

I provide a safe, affirming space for individuals of all identities, including those in the LGBTQ+ community. I specialise in supporting those healing from trauma, domestic abuse, and sexual violence. My approach is trauma-informed and client-centred, allowing us to work together at a pace that feels comfortable for you.

Using techniques like EMDR (Eye Movement Desensitization and Reprocessing), I help you process and heal from distressing memories, enabling you to regain a sense of control and peace. My goal is to empower you to overcome challenges, strengthen your resilience, and build a healthier future.

I am committed to creating an inclusive, compassionate environment where you can feel heard, understood, and supported without judgment. Whatever your experience or background, you can expect to be treated with respect, empathy, and a deep commitment to your well-being.

My first session

I offer a free 20-minute consultation so we can talk through what support you are seeking and whether I am the right person to walk with you on this part of your journey. Please feel free to ask any questions you may have about how I work and what to expect from our sessions.

If we both agree that we can establish a therapeutic relationship, during our first session we will establish the frequency of your sessions, potential length of treatment, and payment information in the form of a contract which we will review throughout our work together.

Given my background in working with individuals who have experienced trauma, I will work to your pace. Our initial sessions allow us to build a relationship that you can start to trust in which creates an environment that feels safe for you to explore your experiences. We can begin with stabilisation and grounding techniques so you can start to build the resilience you need to process what has happened to you. I will offer you compassion and care through this process, always putting your needs and safety at the forefront of the work we do together.

Although a 20-minute consultation will allow you to get a sense of who I am and whether you feel we can work together, we will check in with each other in these initial sessions to ensure you are comfortable working with me. I want to foster a space where your "no" is equally as valuable as your "yes" so if anything doesn't feel OK, we can explore this together and either work to change it, or I can support you to find another therapist who feels more aligned to your needs.

What I can help with

Abuse, ADD / ADHD, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Menopause, Neurodiversity, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sex-related issues, Sexual identity, Sexuality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Creative therapy, EMDR, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Relational

Clients I work with

Adults, Trainees

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy