Iris Gudsteinsdottir
Registered Member MBACP
Contact information
Features
- Flexible hours available
- Concessionary rates
Availability
• Online sessions available
• In-person sessions available, at my Guildford & East Molesey location
For in-person session I work from the Practice, which is based on High Street in Guildford, and on Spencer Road in East Molesey.
About me and my therapy practice
Hi and warm welcome!
My name is Iris, and I am a fully qualified integrative and relational counsellor and psychotherapist.
I offer a confidential, empathic, and non-judgemental space where we can explore what it is that has brought you to seek counselling at this time in your life.
Counselling can be helpful at various stages in life, whether you are wanting to work through difficult experiences, trauma, grief, overcoming obstacles or working on managing your feelings in a different way or even if you are exploring who you are now and how you want to experience your life.
I can offer you a space where you can feel heard and validated as we embark on this therapeutic and explorative journey together.
It will be my honour to work with you and support you along the way.
Practice description
My approach is integrative and relational which means that the way I work is informed by a number of theoretical modalities allowing me to adapt based on individual needs.
My opening hours are:
• Tuesdays & Thursdays 10-20
• Wednesdays & Fridays 10-18
In addition to being a counsellor and Psychotherapists I have also trained as a mindfulness teacher.
My first session
I offer a free and informal 20-minute introductory call, via zoom, for us to see if we may be able to work together.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
• Online sessions available
• In-person sessions available, at my Guildford & East Molesey location
For in-person session I work from the Practice, which is based on High Street in Guildford, and on Spencer Road in East Molesey.
About me and my therapy practice
Hi and warm welcome!
My name is Iris, and I am a fully qualified integrative and relational counsellor and psychotherapist.
I offer a confidential, empathic, and non-judgemental space where we can explore what it is that has brought you to seek counselling at this time in your life.
Counselling can be helpful at various stages in life, whether you are wanting to work through difficult experiences, trauma, grief, overcoming obstacles or working on managing your feelings in a different way or even if you are exploring who you are now and how you want to experience your life.
I can offer you a space where you can feel heard and validated as we embark on this therapeutic and explorative journey together.
It will be my honour to work with you and support you along the way.
Practice description
My approach is integrative and relational which means that the way I work is informed by a number of theoretical modalities allowing me to adapt based on individual needs.
My opening hours are:
- Tuesdays & Thursdays 10-20
- Wednesdays & Fridays 10-18
In addition to being a counsellor and Psychotherapists I have also trained as a mindfulness teacher.
My first session
I offer a free and informal 20-minute introductory call, via zoom, for us to see if we may be able to work together.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Relational, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
• Online sessions available
• In-person sessions available, at my Guildford & East Molesey location
For in-person session I work from the Practice, which is based on High Street in Guildford, and on Spencer Road in East Molesey.
About me and my therapy practice
Hi and warm welcome!
My name is Iris, and I am a fully qualified integrative and relational counsellor and psychotherapist.
I offer a confidential, empathic, and non-judgemental space where we can explore what it is that has brought you to seek counselling at this time in your life.
Counselling can be helpful at various stages in life, whether you are wanting to work through difficult experiences, trauma, grief, overcoming obstacles or working on managing your feelings in a different way or even if you are exploring who you are now and how you want to experience your life.
I can offer you a space where you can feel heard and validated as we embark on this therapeutic and explorative journey together.
It will be my honour to work with you and support you along the way.
Practice description
My approach is integrative and relational which means that the way I work is informed by a number of theoretical modalities allowing me to adapt based on individual needs.
My opening hours are:
• Tuesdays & Thursdays 10-20
• Wednesdays & Fridays 10-18
In addition to being a counsellor and Psychotherapists I have also trained as a mindfulness teacher.
My first session
I offer a free and informal 20-minute introductory call, via zoom, for us to see if we may be able to work together.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
• Online sessions available
• In-person sessions available, at my Guildford & East Molesey location
For in-person session I work from the Practice, which is based on High Street in Guildford, and on Spencer Road in East Molesey.
About me and my therapy practice
Hi and warm welcome!
My name is Iris, and I am a fully qualified integrative and relational counsellor and psychotherapist.
I offer a confidential, empathic, and non-judgemental space where we can explore what it is that has brought you to seek counselling at this time in your life.
Counselling can be helpful at various stages in life, whether you are wanting to work through difficult experiences, trauma, grief, overcoming obstacles or working on managing your feelings in a different way or even if you are exploring who you are now and how you want to experience your life.
I can offer you a space where you can feel heard and validated as we embark on this therapeutic and explorative journey together.
It will be my honour to work with you and support you along the way.
Practice description
My approach is integrative and relational which means that the way I work is informed by a number of theoretical modalities allowing me to adapt based on individual needs.
My opening hours are:
• Tuesdays & Thursdays 10-20
• Wednesdays & Fridays 10-18
In addition to being a counsellor and Psychotherapists I have also trained as a mindfulness teacher.
My first session
I offer a free and informal 20-minute introductory call, via zoom, for us to see if we may be able to work together.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Relational, Solution focused brief therapy, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
• Online sessions available
• In-person sessions available, at my Guildford & East Molesey location
For in-person session I work from the Practice, which is based on High Street in Guildford, and on Spencer Road in East Molesey.
About me and my therapy practice
Hi and warm welcome!
My name is Iris, and I am a fully qualified integrative and relational counsellor and psychotherapist.
I offer a confidential, empathic, and non-judgemental space where we can explore what it is that has brought you to seek counselling at this time in your life.
Counselling can be helpful at various stages in life, whether you are wanting to work through difficult experiences, trauma, grief, overcoming obstacles or working on managing your feelings in a different way or even if you are exploring who you are now and how you want to experience your life.
I can offer you a space where you can feel heard and validated as we embark on this therapeutic and explorative journey together.
It will be my honour to work with you and support you along the way.
Practice description
My approach is integrative and relational which means that the way I work is informed by a number of theoretical modalities allowing me to adapt based on individual needs.
My opening hours are:
• Tuesdays & Thursdays 10-20
• Wednesdays & Fridays 10-18
In addition to being a counsellor and Psychotherapists I have also trained as a mindfulness teacher.
My first session
I offer a free and informal 20-minute introductory call, via zoom, for us to see if we may be able to work together.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Relational, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English
Features
- Flexible hours available
- Concessionary rates
Availability
• Online sessions available
• In-person sessions available, at my Guildford & East Molesey location
For in-person session I work from the Practice, which is based on High Street in Guildford, and on Spencer Road in East Molesey.
About me and my therapy practice
Hi and warm welcome!
My name is Iris, and I am a fully qualified integrative and relational counsellor and psychotherapist.
I offer a confidential, empathic, and non-judgemental space where we can explore what it is that has brought you to seek counselling at this time in your life.
Counselling can be helpful at various stages in life, whether you are wanting to work through difficult experiences, trauma, grief, overcoming obstacles or working on managing your feelings in a different way or even if you are exploring who you are now and how you want to experience your life.
I can offer you a space where you can feel heard and validated as we embark on this therapeutic and explorative journey together.
It will be my honour to work with you and support you along the way.
Practice description
My approach is integrative and relational which means that the way I work is informed by a number of theoretical modalities allowing me to adapt based on individual needs.
I work in private practice Tuesdays & Thursdays 10-20 and Wednesdays & Fridays 10-18.
In addition to being a counsellor and Psychotherapists I have also trained as a mindfulness teacher.
My first session
I offer a free and informal 20-minute introductory call, via zoom, for us to see if we may be able to work together.
What I can help with
Abuse, Anger management, Anxiety, Bereavement, Chronic fatigue syndrome / ME, Cultural issues, Depression, Health related issues, Identity issues, Infertility, LGBTQ+ counselling, Loss, Mood disorder, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues
Types of therapy
Behavioural, Brief therapy, CBT, Cognitive, Existential, Gestalt, Humanistic, Integrative, Person centred, Phenomenological, Psychodynamic, Psychosynthesis, Relational, Transactional analysis, Transpersonal
Clients I work with
Adults, Older adults, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work
Languages spoken
English