Sue Winkett

My availability in the Eastbourne area is online only.  Please contact me for availability.

“Sometimes the bravest and most important thing you can do is just show up.” - Brené Brown.

Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we could understand our difficulties and discover ways to face life’s challenges, such as depression, anxiety, conditions like ADHD, low self esteem or relationship issues.

Evidence shows a significant factor in how much a client gains from counselling is the relationship between counsellor and client; the person to person connection. If you are experiencing thoughts and feelings that you are struggling with counselling can be a way of making sense of them. I offer a non-judgmental, warm, compassionate and confidential space where you can work through difficult feelings and experiences. Here you can explore what’s going on for you, discover meaningful insight about yourself and gain greater understanding of the difficulties you face. 

I am a BACP qualified integrative counsellor with experience of working with a range of issues. Working in an integrative way means that I use a number of approaches, or schools of thought when working with clients, as no two people are the same. Above all else I see you as an individual with individual needs.

We can explore what you can change and what you need to feel happier and more at home in yourself, your relationships and your day to day life. We might look at your patterns; how you think and feel about yourself and others, the things that you don't understand about yourself and your relationships. We can look back into the past to see how it may still be affecting you.

The counselling service that I offer is currently in person or on Zoom.  

Before your first session we will have had an initial telephone consultation, with no charge, to see how we both feel about working together. Then I'll send you an assessment form that has a number of questions for you to have a look at before we meet.

Doing an assessment is important to support working safely together. Some of the questions are things like contact details, GP surgery and your address, and some are more to do with family, relationships and what you are finding difficult right now.

I send the assessment form before our 1st session so that I can get a better understanding of what is going on for you, the factors involved and gather some more background information before we meet. It's also a good chance for you to think about what you want to focus on. You can complete the parts you feel comfortable with and any others we can look at together in our session. You then send the form back to me before our 1st session with any questions that might have come up.

I have found doing the assessment this way means we can focus on what you want to talk about right from the beginning of our time together rather than spending that time filling out a form.

I offer weekday and evening sessions both in person and online. Please contact me so that we can see what works for us both. 

Rate for young people 16 to 19yrs is £40.

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown.

Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we could understand our difficulties? In facing life’s challenges, such as depression, anxiety, low self esteem, conditions like ADHD or relationship issues, evidence shows a significant factor in what a client gains from counselling is the relationship between counsellor and client; the person to person connection. If you are experiencing thoughts and feelings that you are struggling with counselling can be a way of making sense of them. I offer a non-judgmental, warm, compassionate and confidential space where you can work through difficult feelings and experiences. Here you can explore what’s going on for you, discover meaningful insight about yourself and gain greater understanding of the difficulties you face. 

I am a BACP qualified integrative counsellor with experience of working with a range of issues. Working in an integrative way means that I use a number of approaches, or schools of thought when working with clients, as no two people are the same. Above all else I see you as an individual with individual needs.

We can explore what you can change and what you need to feel happier and more at home in yourself, your relationships and your day to day life. We might look at your patterns; how you think and feel about yourself and others, the things that you don't understand about yourself and your relationships. We can look back into the past to see how it may still be affecting you. 

The counselling service that I offer is either face to face or on Zoom.  Please contact me for availability.

Before your first session we will have had an initial telephone consultation, with no charge, to see how we both feel about working together. Then I'll send you an assessment form that has a number of questions for you to have a look at before we meet.

Doing an assessment is important to support working safely together. Some of the questions are things like contact details, GP surgery and your address, and some are more to do with family, relationships and what you are finding difficult right now.

I send the assessment form before our 1st session so that I can get a better understanding of what is going on for you, the factors involved and gather some more background information before we meet. It's also a good chance for you to think about what you want to focus on. You can complete the parts you feel comfortable with and any others we can look at together in our session. You then send the form back to me before our 1st session with any questions that might have come up.

I have found doing the assessment this way means we can focus on what you want to talk about right from the beginning of our time together rather than spending that time filling out a form.

I offer weekday and evening sessions both in person and online. Please contact me so that we can see what works for us both. 

Rate for young people 16 to 19yrs is £40.

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown.

Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we could understand our difficulties? In facing life’s challenges, such as depression, anxiety, conditions like ADHD or relationship issues, evidence shows a significant factor in how much a client gains from counselling is the relationship between counsellor and client; the person to person connection. If you are experiencing thoughts and feelings that you are struggling with counselling can be a way of making sense of them. I offer a non-judgmental, warm, compassionate and confidential space where you can work through difficult feelings and experiences. Here you can explore what’s going on for you, discover meaningful insight about yourself and gain greater understanding of the difficulties you face. 

I am a BACP qualified integrative counsellor with experience of working with a range of issues. Working in an integrative way means that I use a number of approaches, or schools of thought when working with clients, as no two people are the same. Above all else I see you as an individual with individual needs.

We can explore what you can change and what you need to feel happier and more at home in yourself, your relationships and your day to day life. We might look at your patterns; how you think and feel about yourself and others, the things that you don't understand about yourself and your relationships. We can look back into the past to see how it may still be affecting you. 

The counselling service that I offer is either face to face or on Zoom.  Please contact me for availability.

Before your first session we will have had an initial telephone consultation, with no charge, to see how we both feel about working together. Then I'll send you an assessment form that has a number of questions for you to have a look at before we meet.

Doing an assessment is important to support working safely together. Some of the questions are things like contact details, GP surgery and your address, and some are more to do with family, relationships and what you are finding difficult right now.

I send the assessment form before our 1st session so that I can get a better understanding of what is going on for you, the factors involved and gather some more background information before we meet. It's also a good chance for you to think about what you want to focus on. You can complete the parts you feel comfortable with and any others we can look at together in our session. You then send the form back to me before our 1st session with any questions that might have come up.

I have found doing the assessment this way means we can focus on what you want to talk about right from the beginning of our time together rather than spending that time filling out a form.

Please email to enquire about my availability for both a free introductory chat and ongoing sessions.

Young people 16 to 19yrs are £40.  

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown.

Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we could understand our difficulties? In facing life’s challenges, such as depression, anxiety, conditions like ADHD, low self esteem or relationship issues, evidence shows a significant factor in how much a client gains from counselling is the relationship between counsellor and client; the person to person connection. If you are experiencing thoughts and feelings that you are struggling with counselling can be a way of making sense of them. I offer a non-judgmental, warm, compassionate and confidential space where you can work through difficult feelings and experiences. Here you can explore what’s going on for you, discover meaningful insight about yourself and gain greater understanding of the difficulties you face. 

The counselling service that I offer is either face to face or on Zoom. 

I am a BACP qualified integrative counsellor with experience of working with a range of issues. Working in an integrative way means that I use a number of approaches, or schools of thought when working with clients, as no two people are the same. Above all else I see you as an individual with individual needs.

We can explore what you can change and what you need to feel happier and more at home in yourself, your relationships and your day to day life. We might look at your patterns; how you think and feel about yourself and others, the things that you don't understand about yourself and your relationships. We can look back into the past to see how it may still be affecting you.

Before your first session we will have had an initial telephone consultation, with no charge, to see how we both feel about working together. Then I'll send you an assessment form that has a number of questions for you to have a look at before we meet.

Doing an assessment is important to support working safely together. Some of the questions are things like contact details, GP surgery and your address, and some are more to do with family, relationships and what you are finding difficult right now.

I send the assessment form before our 1st session so that I can get a better understanding of what is going on for you, the factors involved and gather some more background information before we meet. It's also a good chance for you to think about what you want to focus on. You can complete the parts you feel comfortable with and any others we can look at together in our session. You then send the form back to me before our 1st session with any questions that might have come up.

I have found doing the assessment this way means we can focus on what you want to talk about right from the beginning of our time together rather than spending that time filling out a form.

My availability for in person sessions would be in Lewes.

I offer weekday, Monday and Thursday sessions, both in person and online. Please contact me for my availability.

Young people 16 to 19yrs are £40 per session.

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown.

Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we could understand our difficulties? In facing life’s challenges, such as depression, anxiety, low self esteem, conditions like ADHD or relationship issues, evidence shows a significant factor in how much a client gains from counselling is the relationship between counsellor and client; the person to person connection. If you are experiencing thoughts and feelings that you are struggling with counselling can be a way of making sense of them. I offer a non-judgmental, warm, compassionate and confidential space where you can work through difficult feelings and experiences. Here you can explore what’s going on for you, discover meaningful insight about yourself and gain greater understanding of the difficulties you face. 

I am a BACP qualified integrative counsellor with experience of working with a range of issues. Working in an integrative way means that I use a number of approaches, or schools of thought when working with clients, as no two people are the same. Above all else I see you as an individual with individual needs.

We can explore what you can change and what you need to feel happier and more at home in yourself, your relationships and your day to day life. We might look at your patterns; how you think and feel about yourself and others, the things that you don't understand about yourself and your relationships. We can look back into the past to see how it may still be affecting you.

The counselling service that I offer is either face to face or on Zoom/Facetime.  

Before your first session we will have had an initial telephone consultation, with no charge, to see how we both feel about working together. Then I'll send you an assessment form that has a number of questions for you to have a look at before we meet.

Doing an assessment is important to support working safely together. Some of the questions are things like contact details, GP surgery and your address, and some are more to do with family, relationships and what you are finding difficult right now.

I send the assessment form before our 1st session so that I can get a better understanding of what is going on for you, the factors involved and gather some more background information before we meet. It's also a good chance for you to think about what you want to focus on. You can complete the parts you feel comfortable with and any others we can look at together in our session. You then send the form back to me before our 1st session with any questions that might have come up.

I have found doing the assessment this way means we can focus on what you want to talk about right from the beginning of our time together rather than spending that time filling out a form.

My availability in the Kent area is online only.

Please email to enquire about my availability for an introductory chat and therapy sessions, for either Mondays or Thursdays.

Young people 16 to 19yrs are £40 per session.  

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown.

Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we could understand our difficulties? In facing life’s challenges, such as depression, anxiety, conditions like ADHD, low self esteem or relationship issues, evidence shows a significant factor in how much a client gains from counselling is the relationship between counsellor and client; the person to person connection. If you are experiencing thoughts and feelings that you are struggling with counselling can be a way of making sense of them. I offer a non-judgmental, warm, compassionate and confidential space where you can work through difficult feelings and experiences. Here you can explore what’s going on for you, discover meaningful insight about yourself and gain greater understanding of the difficulties you face. 

Rates start at £40 for 16 to 19 year olds, £50 for adults.  Please contact me for availability.

I am a BACP qualified integrative counsellor with experience of working with a range of issues. Working in an integrative way means that I use a number of approaches, or schools of thought when working with clients, as no two people are the same. Above all else I see you as an individual with individual needs.

We can explore what you can change and what you need to feel happier and more at home in yourself, your relationships and your day to day life. We might look at your patterns; how you think and feel about yourself and others, the things that you don't understand about yourself and your relationships. We can look back into the past to see how it may still be affecting you.

Before your first session we will have had an initial telephone consultation, with no charge, to see how we both feel about working together. Then I'll send you an assessment form that has a number of questions for you to have a look at before we meet.

Doing an assessment is important to support working safely together. Some of the questions are things like contact details, GP surgery and your address, and some are more to do with family, relationships and what you are finding difficult right now.

I send the assessment form before our 1st session so that I can get a better understanding of what is going on for you, the factors involved and gather some more background information before we meet. It's also a good chance for you to think about what you want to focus on. You can complete the parts you feel comfortable with and any others we can look at together in our session. You then send the form back to me before our 1st session with any questions that might have come up.

I have found doing the assessment this way means we can focus on what you want to talk about right from the beginning of our time together rather than spending that time filling out a form.