Donna Neale - therapist in farnham-gu9

Contact information

Phone number: 07870540770

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Therapist - Farnham

Farnham GU9

07870540770

http://dlcounselling.co.uk/

Sessions from £60.00

Features

Flexible hours available
Concessionary rates

Availability

I have some availability for clients, I also offer day, evening and Saturday appointments.

About me and my therapy practice

My name is Donna, and I am a counsellor and psychotherapist in Farnham offering sessions in person or online via a video call. I endeavour to give you a warm, safe, confidential place to be heard and supported.

I work with people of all ages and backgrounds to navigate a range of issues, such as depression, anxiety, anger, low self-esteem, and many others. If you haven’t reached out for counselling before, I know the process can feel quite daunting, but I always take care to adapt the process to you. Together we will learn about what works for you to directly addresses your needs.

To book an initial consultation, or ask any questions you might have about Counselling and psychotherapy or how I work, please get in touch any time.

Practice description

Counselling provides a safe and confidential space for you to talk to a trained professional about your issues and concerns. I will help you explore your thoughts, feelings and behaviour so you can develop a better understanding of yourself and of others. As your counsellor, I will not give you advice or prescribe medication. We will work together to help you find your own way forward – whether that’s making effective changes in your life or finding ways of coping with your problems.

Every individual is unique, and no problem is exactly the same. What we talk about will vary and will depend on what you want help with. We may talk about your relationships, your childhood, your feelings, emotions or thoughts, your behaviour, past and present, life events or situations you find difficult. I will be impartial but understanding. Listen to you without judgment and help you explore your thoughts and emotions. I will draw on a range of different therapeutic techniques to support you and empower you to make changes. This could involve solution-based therapy or a deeper exploration into the root causes of issues, looking at past events and how they influence your thoughts, feelings, and behaviours in the here and now.

What I can help with

ADD / ADHD, Anger management, Anxiety, Autism spectrum, Bereavement, Child related issues, Depression, LGBTQ+ counselling, Loss, Menopause, Mood disorder, Neurodiversity, Obsessions, OCD, Phobias, Relationships, Self esteem, Self-harm, Stress, Trauma, Women's issues, Work related issues

Types of therapy

Brief therapy, Humanistic, Integrative

Clients I work with

Adults, Groups, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited