Natalia Thompson

ONLINE SESSIONS

Therapist specialising in attachment work.

Therapy isn’t about fixing you — because you’re not broken. It’s about helping you gain insight into how your past experiences shape your current relationship with yourself and others.

Many people I work with seek help for challenges in their adult lives that stem from difficulties they faced in their relationships with their parents while growing up.

I deeply understand the significant impact that early experiences have on our emotional wellbeing and how they shape our relationships with others.

You deserve to feel heard, understood, and supported. If you’re ready to explore how your attachment patterns influence your life and relationships, I’m here to guide you through this meaningful journey. Together, we can work towards a life where you feel more secure, confident, and connected.

My Approach

As a therapist specialising in attachment work, my approach focuses on understanding the significance of early experiences and their impact on emotional wellbeing and relationships in adulthood. Drawing from attachment theory, I provide a warm and gentle therapeutic approach that aims to create a safe space for healing. 

Attachment-based therapy for individuals online

Having myself experienced counselling in the past where I felt heard and understood but often questioned, "Is that all there is?" I've come to realise that I am driven not only to understand my clients' deepest emotional experiences but also to actively contribute to creating meaningful change for them.

This same drive prompted me to pursue further education after becoming a qualified counsellor. I established my foundation as an Integrative therapist and delved into postgraduate studies in Psychodynamic principles.

It was during this journey that I became increasingly captivated by Attachment theory. This theory beautifully explains why so many adults internally sense a fundamental lack, which we often seek to fulfil through relationships, personal achievements, and even material possessions, food, alcohol, or substances.

As an attachment-based practitioner, my approach is deeply rooted in understanding and addressing the impact of early relationships on emotional wellbeing.

Previously, I worked in charitable organisations and NHS supporting a wide range of clients, including survivors of sexual violence and other traumatic experiences.

Qualifications & Training

PgDip in Psychodynamic Psychotherapy, Tavistock and Portman NHS Foundation Trust, London.

Diploma in Therapeutic Counselling, CPCAB, UK.

Specialised training supporting survivors of sexual violence.

BACP registered member.

I offer a free 20-minute initial online or telephone consultation. In this informal chat, you’ll get to ask any questions and see how working with me feels.

ONLINE SESSIONS

Therapist specialising in attachment work.

Therapy isn’t about fixing you — because you’re not broken. It’s about helping you gain insight into how your past experiences shape your current relationship with yourself and others.

Many people I work with seek help for challenges in their adult lives that stem from difficulties they faced in their relationships with their parents while growing up.

I deeply understand the significant impact that early experiences have on our emotional wellbeing and how they shape our relationships with others.

You deserve to feel heard, understood, and supported. If you’re ready to explore how your attachment patterns influence your life and relationships, I’m here to guide you through this meaningful journey. Together, we can work towards a life where you feel more secure, confident, and connected.

My Approach

As a therapist specialising in attachment work, my approach focuses on understanding the significance of early experiences and their impact on emotional wellbeing and relationships in adulthood. Drawing from attachment theory, I provide a warm and gentle therapeutic approach that aims to create a safe space for healing. Each session is customised to suit your unique needs, ensuring you feel heard, understood, and supported.

Attachment-based therapy for individuals online

Having myself experienced counselling in the past where I felt heard and understood but often questioned, "Is that all there is?" I've come to realise that I am driven not only to understand my clients' deepest emotional experiences but also to actively contribute to creating meaningful change for them.

This same drive prompted me to pursue further education after becoming a qualified counsellor. I established my foundation as an Integrative therapist and delved into postgraduate studies in Psychodynamic principles.

It was during this journey that I became increasingly captivated by Attachment theory. This theory beautifully explains why so many adults internally sense a fundamental lack, which we often seek to fulfil through relationships, personal achievements, and even material possessions, food, alcohol, or substances. 

As an attachment-based practitioner, my approach is deeply rooted in understanding and addressing the impact of early relationships on emotional wellbeing.

Previously, I worked in charitable organisations and NHS supporting a wide range of clients, including survivors of sexual violence and other traumatic experiences.

Qualifications & Training

PgDip in Psychodynamic Psychotherapy, Tavistock and Portman NHS Foundation Trust, London.

Diploma in Therapeutic Counselling, CPCAB, UK.

Specialised training supporting survivors of sexual violence.

BACP registered member.

I offer a free 20-minute initial online or telephone consultation. In this informal chat, you’ll get to ask any questions and see how working with me feels.

ONLINE SESSIONS

Therapist specialising in attachment work.

Therapy isn’t about fixing you — because you’re not broken. It’s about helping you gain insight into how your past experiences shape your current relationship with yourself and others.

Many people I work with seek help for challenges in their adult lives that stem from difficulties they faced in their relationships with their parents while growing up.

I deeply understand the significant impact that early experiences have on our emotional wellbeing and how they shape our relationships with others.

You deserve to feel heard, understood, and supported. If you’re ready to explore how your attachment patterns influence your life and relationships, I’m here to guide you through this meaningful journey. Together, we can work towards a life where you feel more secure, confident, and connected.

My Approach

As a therapist specialising in attachment work, my approach focuses on understanding the significance of early experiences and their impact on emotional wellbeing and relationships in adulthood. Drawing from attachment theory, I provide a warm and gentle therapeutic approach that aims to create a safe space for healing. 

Attachment-based therapy for individuals online

Having myself experienced counselling in the past where I felt heard and understood but often questioned, "Is that all there is?" I've come to realise that I am driven not only to understand my clients' deepest emotional experiences but also to actively contribute to creating meaningful change for them.

This same drive prompted me to pursue further education after becoming a qualified counsellor. I established my foundation as an Integrative therapist and delved into postgraduate studies in Psychodynamic principles.

It was during this journey that I became increasingly captivated by Attachment theory. This theory beautifully explains why so many adults internally sense a fundamental lack, which we often seek to fulfil through relationships, personal achievements, and even material possessions, food, alcohol, or substances.

As an attachment-based practitioner, my approach is deeply rooted in understanding and addressing the impact of early relationships on emotional wellbeing.

Previously, I worked in charitable organisations and NHS supporting a wide range of clients, including survivors of sexual violence and other traumatic experiences.

Qualifications & Training

PgDip in Psychodynamic Psychotherapy, Tavistock and Portman NHS Foundation Trust, London.

Diploma in Therapeutic Counselling, CPCAB, UK.

Specialised training supporting survivors of sexual violence.

BACP registered member.

I offer a free 20-minute initial online or telephone consultation. In this informal chat, you’ll get to ask any questions and see how working with me feels.

ONLINE SESSIONS

Therapist specialising in attachment work.

Therapy isn’t about fixing you — because you’re not broken. It’s about helping you gain insight into how your past experiences shape your current relationship with yourself and others.

Many people I work with seek help for challenges in their adult lives that stem from difficulties they faced in their relationships with their parents while growing up.

I deeply understand the significant impact that early experiences have on our emotional wellbeing and how they shape our relationships with others.

You deserve to feel heard, understood, and supported. If you’re ready to explore how your attachment patterns influence your life and relationships, I’m here to guide you through this meaningful journey. Together, we can work towards a life where you feel more secure, confident, and connected.

My Approach

As a therapist specialising in attachment work, my approach focuses on understanding the significance of early experiences and their impact on emotional wellbeing and relationships in adulthood. Drawing from attachment theory, I provide a warm and gentle therapeutic approach that aims to create a safe space for healing. 

Attachment-based therapy for individuals online

Having myself experienced counselling in the past where I felt heard and understood but often questioned, "Is that all there is?" I've come to realise that I am driven not only to understand my clients' deepest emotional experiences but also to actively contribute to creating meaningful change for them.

This same drive prompted me to pursue further education after becoming a qualified counsellor. I established my foundation as an Integrative therapist and delved into postgraduate studies in Psychodynamic principles.

It was during this journey that I became increasingly captivated by Attachment theory. This theory beautifully explains why so many adults internally sense a fundamental lack, which we often seek to fulfil through relationships, personal achievements, and even material possessions, food, alcohol, or substances.

As an attachment-based practitioner, my approach is deeply rooted in understanding and addressing the impact of early relationships on emotional wellbeing.

Previously, I worked in charitable organisations and NHS supporting a wide range of clients, including survivors of sexual violence and other traumatic experiences.

Qualifications & Training

PgDip in Psychodynamic Psychotherapy, Tavistock and Portman NHS Foundation Trust, London.

Diploma in Therapeutic Counselling, CPCAB, UK.

Specialised training supporting survivors of sexual violence.

BACP registered member.

I offer a free 20-minute initial online or telephone consultation. In this informal chat, you’ll get to ask any questions and see how working with me feels.

ONLINE SESSIONS

Therapist specialising in attachment work.

Therapy isn’t about fixing you — because you’re not broken. It’s about helping you gain insight into how your past experiences shape your current relationship with yourself and others.

Many people I work with seek help for challenges in their adult lives that stem from difficulties they faced in their relationships with their parents while growing up.

I deeply understand the significant impact that early experiences have on our emotional wellbeing and how they shape our relationships with others.

You deserve to feel heard, understood, and supported. If you’re ready to explore how your attachment patterns influence your life and relationships, I’m here to guide you through this meaningful journey. Together, we can work towards a life where you feel more secure, confident, and connected.

My Approach

As a therapist specialising in attachment work, my approach focuses on understanding the significance of early experiences and their impact on emotional wellbeing and relationships in adulthood. Drawing from attachment theory, I provide a warm and gentle therapeutic approach that aims to create a safe space for healing. 

Attachment-based therapy for individuals online

Having myself experienced counselling in the past where I felt heard and understood but often questioned, "Is that all there is?" I've come to realise that I am driven not only to understand my clients' deepest emotional experiences but also to actively contribute to creating meaningful change for them.

This same drive prompted me to pursue further education after becoming a qualified counsellor. I established my foundation as an Integrative therapist and delved into postgraduate studies in Psychodynamic principles.

It was during this journey that I became increasingly captivated by Attachment theory. This theory beautifully explains why so many adults internally sense a fundamental lack, which we often seek to fulfil through relationships, personal achievements, and even material possessions, food, alcohol, or substances.

As an attachment-based practitioner, my approach is deeply rooted in understanding and addressing the impact of early relationships on emotional wellbeing.

Previously, I worked in charitable organisations and NHS supporting a wide range of clients, including survivors of sexual violence and other traumatic experiences.

Qualifications & Training

PgDip in Psychodynamic Psychotherapy, Tavistock and Portman NHS Foundation Trust, London.

Diploma in Therapeutic Counselling, CPCAB, UK.

Specialised training supporting survivors of sexual violence.

BACP registered member.

I offer a free 20-minute initial online or telephone consultation. In this informal chat, you’ll get to ask any questions and see how working with me feels.

ONLINE SESSIONS

Attachment-based therapy for individuals online

Having myself experienced counselling in the past where I felt heard and understood but often questioned, "Is that all there is?" I've come to realise that I am driven not only to understand my clients' deepest emotional experiences but also to actively contribute to creating meaningful change for them.

This same drive prompted me to pursue further education after becoming a qualified counsellor. I established my foundation as an Integrative therapist and delved into postgraduate studies in Psychodynamic principles.

It was during this journey that I became increasingly captivated by Attachment theory. This theory beautifully explains why so many adults internally sense a fundamental lack, which we often seek to fulfil through relationships, personal achievements, and even material possessions, food, alcohol, or substances.

As an attachment-based practitioner, my approach is deeply rooted in understanding and addressing the impact of early relationships on emotional wellbeing.

Previously, I worked in charitable organisations and NHS supporting a wide range of clients, including survivors of sexual violence and other traumatic experiences.

Qualifications & Training

PgDip in Psychodynamic Psychotherapy, Tavistock and Portman NHS Foundation Trust, London.

Diploma in Therapeutic Counselling, CPCAB, UK.

Specialised training supporting survivors of sexual violence.

BACP registered member.

I offer a free 20-minute initial online or telephone consultation. In this informal chat, you’ll get to ask any questions and see how working with me feels.