Alison French

Practice hours: Flexible. Evening and weekend appointments offered. Please contact me to discuss your requirements. 

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as a person-centred counsellor, and I believe that each person is the expert of their own life. I provide a non-judgemental space and compassionate presence for you to talk about your concerns and navigate how to move through them.

I am a degree qualified and BACP Registered Counsellor and Psychotherapist, with an online private practice, offering support to adults within the UK.

My experience includes supporting survivors of rape & sexual exploitation, and as a trauma informed I am committed to the healing of the whole person.

From this perspective I work holistically, and am able to incorporate breath work and Focusing-Orientated Therapy. Developing a more practical understanding of our breathing gives us access to an ever available self-care resource and can strengthen our sense of wellbeing. Focusing is a mind ~ body awareness practice which can help us make contact with aspects of self that feel stuck. Repetitive emotional and physical patterns can hinder us from feeling fully engaged with life, Focusing can help a person re-connect with self and gain new perspective.

At the heart of my person-centred practice is the client and their unique experiences. I help people develop self-acceptance and attune to their own resources, so they can lead a more fulfilling life. 

Counselling sessions take place online.

Embarking upon counselling can feel daunting, I understand this, and appreciate the courage it takes to seek out a counsellor.

Research reveals that a 'good fit' of client and counsellor is central to successful counselling. With this in mind I offer an initial consultation without charge, to discuss your individual needs and expectations of counselling.

This is an opportunity to share what has brought you to counselling and discuss if you this is the right time to begin working together. I will also explain my therapeutic approach and the services my practice provides.

Practice hours: Flexible. Evening and weekend appointments offered. Please contact me to discuss your requirements. 

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as a person-centred counsellor, and I believe that each person is the expert of their own life. I provide a non-judgemental space and compassionate presence for you to talk about your concerns and navigate how to move through them.

I am a degree qualified and BACP Registered Counsellor and Psychotherapist, with an online private practice, offering support to adults within the UK.

My experience includes supporting survivors of rape & sexual exploitation, and as a trauma informed I am committed to the healing of the whole person. 

From this perspective I work holistically, and am able to incorporate breath work and Focusing-Orientated Therapy. Developing a more practical understanding of our breathing gives us access to an ever available self-care resource and can strengthen our sense of wellbeing. Focusing is a mind ~ body awareness practice which can help us make contact with aspects of self that feel stuck. Repetitive emotional and physical patterns can hinder us from feeling fully engaged with life, Focusing can help a person re-connect with self and gain new perspective.

At the heart of my person-centred practice is the client and their unique experiences. I help people develop self-acceptance and attune to their own resources, so they can lead a more fulfilling life. 

Counselling sessions take place online.

Embarking upon counselling can feel daunting, I understand this, and appreciate the courage it takes to seek out a counsellor.

 Research reveals that a 'good fit' of client and counsellor is central to successful counselling. With this in mind I offer an initial consultation without charge, to discuss your individual needs and expectations of counselling. This is an opportunity to share what has brought you to counselling and discuss if you this is the right time to begin working together. I will also explain my therapeutic approach and the services my practice provides. 

Practice hours: Flexible. Evening and weekend appointments offered. Please contact me to discuss your requirements. 

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as a person-centred counsellor, and I believe that each person is the expert of their own life. I provide a non-judgemental space and compassionate presence for you to talk about your concerns and navigate how to move through them.

I am a degree qualified and BACP Registered Counsellor and Psychotherapist, with an online private practice, offering support to adults within the UK.

My experience includes supporting survivors of rape & sexual exploitation, and as a trauma informed I am committed to the healing of the whole person.

From this perspective I work holistically, and am able to incorporate breath work and Focusing-Orientated Therapy. Developing a more practical understanding of our breathing gives us access to an ever available self-care resource and can strengthen our sense of wellbeing. Focusing is a mind ~ body awareness practice which can help us make contact with aspects of self that feel stuck. Repetitive emotional and physical patterns can hinder us from feeling fully engaged with life, Focusing can help a person re-connect with self and gain new perspective.

At the heart of my person-centred practice is the client and their unique experiences. I help people develop self-acceptance and attune to their own resources, so they can lead a more fulfilling life. 

Counselling sessions take place online.

Embarking upon counselling can feel daunting, I understand this, and appreciate the courage it takes to seek out a counsellor.

Research reveals that a 'good fit' of client and counsellor is central to successful counselling. With this in mind I offer an initial consultation without charge, to discuss your individual needs and expectations of counselling.

This is an opportunity to share what has brought you to counselling and discuss if you this is the right time to begin working together. I will also explain my therapeutic approach and the services my practice provides.

Practice hours: Flexible. Evening and weekend appointments offered. Please contact me to discuss your requirements. 

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as a person-centred counsellor, and I believe that each person is the expert of their own life. I provide a non-judgemental space and compassionate presence for you to talk about your concerns and navigate how to move through them.

I am a degree qualified and BACP Registered Counsellor and Psychotherapist, with an online private practice, offering support to adults within the UK.

My experience includes supporting survivors of rape & sexual exploitation, and as a trauma informed I am committed to the healing of the whole person.

From this perspective I work holistically, and am able to incorporate breath work and Focusing-Orientated Therapy. Developing a more practical understanding of our breathing gives us access to an ever available self-care resource and can strengthen our sense of wellbeing. Focusing is a mind ~ body awareness practice which can help us make contact with aspects of self that feel stuck. Repetitive emotional and physical patterns can hinder us from feeling fully engaged with life, Focusing can help a person re-connect with self and gain new perspective. At the heart of my person-centred practice is the client and their unique experiences. I help people develop self-acceptance and attune to their own resources, so they can lead a more fulfilling life. 

Counselling sessions take place online.

Embarking upon counselling can feel daunting, I understand this, and appreciate the courage it takes to seek out a counsellor.

Research reveals that a 'good fit' of client and counsellor is central to successful counselling. With this in mind I offer an initial consultation without charge, to discuss your individual needs and expectations of counselling.

This is an opportunity to share what has brought you to counselling and discuss if you this is the right time to begin working together. I will also explain my therapeutic approach and the services my practice provides.

Practice hours: Flexible. Evening and weekend appointments offered. Please contact me to discuss your requirements. 

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as a person-centred counsellor, and I believe that each person is the expert of their own life. I provide a non-judgemental space and compassionate presence for you to talk about your concerns and navigate how to move through them.

I am a degree qualified and BACP Registered Counsellor and Psychotherapist, with an online private practice, offering support to adults within the UK.

My experience includes supporting survivors of rape & sexual exploitation, and as a trauma informed I am committed to the healing of the whole person.

From this perspective I work holistically, and am able to incorporate breath work and Focusing-Orientated Therapy. Developing a more practical understanding of our breathing gives us access to an ever available self-care resource and can strengthen our sense of wellbeing. Focusing is a mind ~ body awareness practice which can help us make contact with aspects of self that feel stuck. Repetitive emotional and physical patterns can hinder us from feeling fully engaged with life, Focusing can help a person re-connect with self and gain new perspective. At the heart of my person-centred practice is the client and their unique experiences. I help people develop self-acceptance and attune to their own resources, so they can lead a more fulfilling life. 

Counselling sessions take place online.

Embarking upon counselling can feel daunting, I understand this, and appreciate the courage it takes to seek out a counsellor.

Research reveals that a 'good fit' of client and counsellor is central to successful counselling. With this in mind I offer an initial consultation without charge, to discuss your individual needs and expectations of counselling.

This is an opportunity to share what has brought you to counselling and discuss if you this is the right time to begin working together. I will also explain my therapeutic approach and the services my practice provides.

Practice hours: Flexible. Evening and weekend appointments offered. Please contact me to discuss your requirements. 

Life at times can feel difficult, even overwhelming, and we may struggle to see a way through. At such times, counselling offers a safe confidential space, where your thoughts, feelings and experiences can be explored. I have trained and practice as a person-centred counsellor, and I believe that each person is the expert of their own life. I provide a non-judgemental space and compassionate presence for you to talk about your concerns and navigate how to move through them.

I am a degree qualified and BACP Registered Counsellor and Psychotherapist, with an online private practice, offering support to adults within the UK.

My experience includes supporting survivors of rape & sexual exploitation, and as a trauma informed I am committed to the healing of the whole person.

From this perspective I work holistically, and am able to incorporate breath work and Focusing-Orientated Therapy. Developing a more practical understanding of our breathing gives us access to an ever available self-care resource and can strengthen our sense of wellbeing. Focusing is a mind ~ body awareness practice which can help us make contact with aspects of self that feel stuck. Repetitive emotional and physical patterns can hinder us from feeling fully engaged with life, Focusing can help a person re-connect with self and gain new perspective. At the heart of my person-centred practice is the client and their unique experiences. I help people develop self-acceptance and attune to their own resources, so they can lead a more fulfilling life. 

Counselling sessions take place online.

Embarking upon counselling can feel daunting, I understand this, and appreciate the courage it takes to seek out a counsellor.

Research reveals that a 'good fit' of client and counsellor is central to successful counselling. With this in mind I offer an initial consultation without charge, to discuss your individual needs and expectations of counselling.

This is an opportunity to share what has brought you to counselling and discuss if you this is the right time to begin working together. I will also explain my therapeutic approach and the services my practice provides.