Julie Arnold

Julie Arnold


Registered Member MBACP

Contact information

Phone number
07975771501

Contact Julie


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Therapist - Buckingham

Buckingham MK18
07975771501
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have availability for online and face-face counselling.  

About me and my therapy practice

Life can be challenging and chaotic, stress can cause anxiety and depression. Do you need someone to listen to you without any judgment. I can offer you a warm, safe, confidential space so you can explore your difficulties with me.

Sometimes our thoughts and feelings can pause us from moving forward. Fear and difficult emotions can lower our self worth. 

 My focus and approach is holistic and to support you to view yourself in a different way, to maximise self -confidence and self-esteem.

I feel I have a warming, friendly approach and I can also offer a supportive environment that will help you on your therapeutic journey.

Practice description

Hello and welcome, my name is Julie and my private practice is in Waddesdon, Buckinghamshire. I offer counselling and psychotherapy and I am a qualified Integrative counsellor, meaning I use different counselling theories to support you on your therapeutic journey.

 My core approach is person centred, meaning I will  provide you with an empathic space, supporting you to feel safe to bring your difficult issues and emotions. If you need help with your thinking patterns, I may integrate CBT or Transactional Analysis which will support you with your relationships. I also use Psychodynamic approaches which helps with deeper, longer term work and trauma. 

I have personal and professional experience with working with carers and Autism. Caring for someone can be challenging and exhausting. I also have professional experience working with sexual assault and abuse, PTSD and Trauma. Relationships and couples.


My first session

I offer a free 20-30 minute online or telephone consultation, I feel it is important to find the right therapist for you and we can explore what has brought you to therapy. I will explain how I work and what I can offer you. After this session there is no obligation to continue with me.

What I can help with

Abuse, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Loss, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

CBT, Cognitive, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - Aylesbury

Aylesbury HP21
07975771501
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have limited availability for online and face-face counselling.  

About me and my therapy practice

Life can be challenging and chaotic, stress can cause anxiety and depression. Do you need someone to listen to you without any judgment. I can offer you a warm, safe, confidential space so you can explore your difficulties with me.

Sometimes our thoughts and feelings can pause us from moving forward. Fear and difficult emotions can lower our self worth. 

 My focus and approach is holistic and to support you to view yourself in a different way, to maximise self -confidence and self-esteem.

I feel I have a warming, friendly approach and I can also offer a supportive environment that will help you on your therapeutic journey.

Practice description

Hello and welcome, my name is Julie and my private practice is in Waddesdon, Buckinghamshire. I offer counselling and psychotherapy and I am a qualified Integrative counsellor, meaning I use different counselling theories to support you on your therapeutic journey.

 My core approach is person centred, meaning I will  provide you with an empathic space, supporting you to feel safe to bring your difficult issues and emotions. If you need help with your thinking patterns, I may integrate CBT or Transactional Analysis which will support you with your relationships. I also use Psychodynamic approaches which helps with deeper, longer term work and trauma. 

I have personal and professional experience with working with carers and Autism. Caring for someone can be challenging and exhausting. I also have professional experience working with sexual assault and abuse, PTSD and Trauma. Relationships and couples.


My first session

I offer a free 20-30 minute online or telephone consultation, I feel it is important to find the right therapist for you and we can explore what has brought you to therapy. I will explain how I work and what I can offer you. After this session there is no obligation to continue with me.

What I can help with

Abuse, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Loss, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

CBT, Cognitive, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - Aylesbury

Aylesbury HP18
07975771501
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have availability for online and face-face counselling.  

About me and my therapy practice

Life can be challenging and chaotic, stress can cause anxiety and depression. Do you need someone to listen to you without any judgment. I can offer you a warm, safe, confidential space so you can explore your difficulties with me.

Sometimes our thoughts and feelings can pause us from moving forward. Fear and difficult emotions can lower our self worth. 

 My focus and approach is holistic and to support you to view yourself in a different way, to maximise self -confidence and self-esteem.

I feel I have a warming, friendly approach and I can also offer a supportive environment that will help you on your therapeutic journey.

Practice description

Hello and welcome, my name is Julie and my private practice is in Waddesdon, Buckinghamshire. I offer counselling and psychotherapy and I am a qualified Integrative counsellor, meaning I use different counselling theories to support you on your therapeutic journey.

 My core approach is person centred, meaning I will  provide you with an empathic space, supporting you to feel safe to bring your difficult issues and emotions. If you need help with your thinking patterns, I may integrate CBT or Transactional Analysis which will support you with your relationships. I also use Psychodynamic approaches which helps with deeper, longer term work and trauma. 

I have personal and professional experience with working with carers and Autism. Caring for someone can be challenging and exhausting. I also have professional experience working with sexual assault and abuse, PTSD and Trauma. Relationships and couples.


My first session

I offer a free 20-30 minute online or telephone consultation, I feel it is important to find the right therapist for you and we can explore what has brought you to therapy. I will explain how I work and what I can offer you. After this session there is no obligation to continue with me.

What I can help with

Abuse, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Loss, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

CBT, Cognitive, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - Bicester

Bicester OX26
07975771501
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have availability for online and face-face counselling.  

About me and my therapy practice

Life can be challenging and chaotic, stress can cause anxiety and depression. Do you need someone to listen to you without any judgment. I can offer you a warm, safe, confidential space so you can explore your difficulties with me.

Sometimes our thoughts and feelings can pause us from moving forward. Fear and difficult emotions can lower our self worth. 

 My focus and approach is holistic and to support you to view yourself in a different way, to maximise self -confidence and self-esteem.

I feel I have a warming, friendly approach and I can also offer a supportive environment that will help you on your therapeutic journey.

Practice description

Hello and welcome, my name is Julie and my private practice is in Waddesdon, Buckinghamshire. I offer counselling and psychotherapy and I am a qualified Integrative counsellor, meaning I use different counselling theories to support you on your therapeutic journey.

 My core approach is person centred, meaning I will  provide you with an empathic space, supporting you to feel safe to bring your difficult issues and emotions. If you need help with your thinking patterns, I may integrate CBT or Transactional Analysis which will support you with your relationships. I also use Psychodynamic approaches which helps with deeper, longer term work and trauma. 

I have personal and professional experience with working with carers and Autism. Caring for someone can be challenging and exhausting. I also have professional experience working with sexual assault and abuse, PTSD and Trauma. Relationships and couples.


My first session

I offer a free 20-30 minute online or telephone consultation, I feel it is important to find the right therapist for you and we can explore what has brought you to therapy. I will explain how I work and what I can offer you. After this session there is no obligation to continue with me.

What I can help with

Abuse, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Loss, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

CBT, Cognitive, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Relational, Systemic, Transactional analysis

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy

Therapist - Aylesbury

Aylesbury HP20
07975771501
Sessions from £55.00

Features

  • Flexible hours available
  • Concessionary rates

Availability

I currently have availability for online and face-face counselling.  

About me and my therapy practice

Life can be challenging and chaotic, stress can cause anxiety and depression. Do you need someone to listen to you without any judgment. I can offer you a warm, safe, confidential space so you can explore your difficulties with me.

Sometimes our thoughts and feelings can pause us from moving forward. Fear and difficult emotions can lower our self worth. 

 My focus and approach is holistic and to support you to view yourself in a different way, to maximise self -confidence and self-esteem.

I feel I have a warming, friendly approach and I can also offer a supportive environment that will help you on your therapeutic journey.

Practice description

Hello and welcome, my name is Julie and my private practice is in Waddesdon, Buckinghamshire. I offer counselling and psychotherapy and I am a qualified Integrative counsellor, meaning I use different counselling theories to support you on your therapeutic journey.

 My core approach is person centred, meaning I will  provide you with an empathic space, supporting you to feel safe to bring your difficult issues and emotions. If you need help with your thinking patterns, I may integrate CBT or Transactional Analysis which will support you with your relationships. I also use Psychodynamic approaches which helps with deeper, longer term work and trauma. 

I have personal and professional experience with working with carers and Autism. Caring for someone can be challenging and exhausting. I also have professional experience working with sexual assault and abuse, PTSD and Trauma. 


My first session

I offer a free 20-30 minute online or telephone consultation, I feel it is important to find the right therapist for you and we can explore what has brought you to therapy. I will explain how I work and what I can offer you. After this session there is no obligation to continue with me.

What I can help with

Abuse, Anxiety, Autism spectrum, Bereavement, Chronic fatigue syndrome / ME, Depression, Disability, Loss, OCD, Post-traumatic stress, Relationships, Self esteem, Self-harm, Stress, Trauma, Work related issues

Types of therapy

CBT, Cognitive, Humanistic, Integrative, Jungian, Person centred, Psychodynamic, Transactional analysis

Clients I work with

Adults, Couples, Older adults

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy