Lavinia Romano

Perhaps you’re experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression or panic attacks. It might be that you simply found yourself stuck in life and can’t find the way forward. Sometimes stressful life events can be so emotionally overwhelming, that we no longer wish to cope alone.

I understand how overwhelming life can be at times. I believe in talking through the challenges that life threw at us and I am offering you the support and providing the emotional space in which to untie the knots that prevent you from moving forward.

For 18 years I worked in the field of human rights and social justice before deciding to pursue my lifelong curiosity in psychology, moving into the world of self-development and counselling. 

I work integratively, drawing on various models and backgrounds, depending on the needs of my clients. I believe that knowledge and understanding of ourselves and of the world come from our lived experiences. For this reason, understanding your personal life experience will inform and lead our sessions.

My work is based on self-reflection, compassion and understanding, and gives the client the breathing space to explore their thoughts and feelings. Some of the therapeutic methods I use include TA (Transactional Analysis) and CBT (Cognitive Behavioural Therapy) and mindfulness.

As a therapist, my aim is to harness the natural tendency toward change, growth and the fulfilment of potential.

I seek to build a relaxing and non-judgmental relationship with clients, resulting in greater self-understanding, changes in behaviour, new ways of coping and improved wellbeing.

I offer 30 minutes free of charge assessment before we decide and commit to the therapeutic work.

Perhaps you’re experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression, or panic attacks. It might be that you simply found yourself stuck in life and can’t find the way forward. Sometimes stressful life events can be so emotionally overwhelming, that we no longer wish to cope alone.

I understand how overwhelming life can be at times. I believe in talking through the challenges that life threw at us and I am offering you the support and providing the emotional space in which to untie the knots that prevent you from moving forward.

For 18 years I worked in the field of human rights and social justice before deciding to pursue my lifelong curiosity in psychology, moving into the world of self-development and counselling.

I work integratively, drawing on various models and backgrounds, depending on the needs of my clients. I believe that knowledge and understanding of ourselves and of the world come from our lived experiences. For this reason, understanding your personal life experience will inform and lead our sessions.

My work is based on self-reflection, compassion and understanding, and gives the client the breathing space to explore their thoughts and feelings. Some of the therapeutic methods I use include TA (Transactional Analysis) and CBT (Cognitive Behavioural Therapy) and mindfulness.

As a therapist, my aim is to harness the natural tendency toward change, growth and the fulfilment of potential.

I seek to build a relaxing and non-judgmental relationship with clients, resulting in greater self-understanding, changes in behaviour, new ways of coping and improved wellbeing.

I offer 30 minutes free of charge assessment before we decide and commit to the therapeutic work.

Perhaps you’re experiencing difficulties in past relationships. Maybe you lack confidence in social situations or generally find it hard to cope with low self-esteem. Perhaps you are experiencing work-related stress or generalised anxiety, depression, or panic attacks. It might be that you simply found yourself stuck in life and can’t find the way forward. Sometimes stressful life events can be so emotionally overwhelming, that we no longer wish to cope alone.

I understand how overwhelming life can be at times. I believe in talking through the challenges that life threw at us and I am offering you the support and providing the emotional space in which to untie the knots that prevent you from moving forward.

For 18 years I worked in the field of human rights and social justice before deciding to pursue my lifelong curiosity in psychology, moving into the world of self-development and counselling.

I work integratively, drawing on various models and backgrounds, depending on the needs of my clients. I believe that knowledge and understanding of ourselves and of the world come from our lived experiences. For this reason, understanding your personal life experience will inform and lead our sessions.

My work is based on self-reflection, compassion and understanding, and gives the client the breathing space to explore their thoughts and feelings. Some of the therapeutic methods I use include TA (Transactional Analysis) and CBT (Cognitive Behavioural Therapy) and mindfulness.

As a therapist, my aim is to harness the natural tendency toward change, growth and the fulfilment of potential.

I seek to build a relaxing and non-judgmental relationship with clients, resulting in greater self-understanding, changes in behaviour, new ways of coping and improved wellbeing.

I offer 30 minutes free of charge assessment before we decide and commit to the therapeutic work.