Ursula Taylor

I’m available Monday to Friday. Between 9-6 with some availability for evening sessions, please contact me as these can be arranged to suit. 

I’m a person centred therapist I also use creative therapy. This therapy approach values the relationship as a vehicle for processing I strive to offer a space, free of judgement, with a positive regard for my client yes even the parts of yourself you may struggle with they are you too. I aim to be congruent with you so the relationship can feel open and safe for you to explore. Empathy enables this and is most key in this therapy, which offers a safely held space for you to talk about things you wish to bring. 

I offer a space for you to explore process and talk about issues you wish to, I will be open and honest, yet respectful and empathetic, with gentle challenges at times, when you feel you can trust me. 

I limit my advice as I firmly believe you are the expert on yourself, I will however work with you patiently to explore which answers which feel right to you. 

I can offer therapy sheets to use as tools if you like to work this way, and again they are offered gently there is no pressure, as this is your therapy and you may not wish to do these.